Alex Holcroft -
Ironman UK 2019

Quick facts

288/266/41All/Gender/AG

M 30Age group

290Bib number

GBRNationality


1:20:01	6:42:10	4:35:02	12:52:35

Compare Alex Holcroft with other athletes!

290 Holcroft

924 Minall ×

276 Flynn ×

963 Stringer ×

244 Jedrasiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-01:27 (66.) ●	-01:52 (421.) ●	-01:57 (485.) ●
Swim	3.8 km	01:20:01	00:43:58	02:18 min/100m	+03:03 (115.) ●	+02:54 (812.) ●	+02:51 (928.) ●
Swim	3.8 km	01:20:01	01:20:01	02:06 min/100m	+01:36 (95.) ●	+01:02 (633.) ●	+00:54 (717.) ●
Transition		01:27:30	00:07:29	-	-01:33 (50.) ●	-01:37 (373.) ●	-01:37 (423.) ●
Bike	24.7 km	02:15:39	00:48:09	30.78 km/h	-03:08 (37.) ●	-03:02 (257.) ●	-03:24 (265.) ●
Bike	26.8 km	02:21:05	00:05:26	23.19 km/h	-00:17 (43.) ●	-00:17 (307.) ●	-00:20 (322.) ●
Bike	43.2 km	02:55:28	00:34:23	28.62 km/h	-04:15 (20.) ●	-04:38 (124.) ●	-04:57 (126.) ●
Bike	59.8 km	03:33:12	00:37:44	26.4 km/h	-04:25 (26.) ●	-04:37 (155.) ●	-04:56 (160.) ●
Bike	76.4 km	04:08:48	00:35:36	27.98 km/h	-05:04 (21.) ●	-05:02 (132.) ●	-05:24 (134.) ●
Bike	101 km	05:01:29	00:52:41	28.02 km/h	-06:50 (27.) ●	-07:14 (160.) ●	-07:41 (163.) ●
Bike	103 km	05:07:20	00:05:51	20.51 km/h	-00:21 (59.) ●	-00:17 (411.) ●	-00:20 (436.) ●
Bike	120.2 km	05:45:46	00:38:26	26.85 km/h	-04:44 (32.) ●	-04:55 (199.) ●	-05:10 (211.) ●
Bike	137 km	06:29:04	00:43:18	23.28 km/h	-04:04 (38.) ●	-04:20 (254.) ●	-04:39 (270.) ●
Bike	152.8 km	07:07:22	00:38:18	24.75 km/h	-04:35 (32.) ●	-05:01 (161.) ●	-05:21 (167.) ●
Bike	177 km	08:03:40	00:56:18	25.79 km/h	-05:49 (33.) ●	-06:26 (193.) ●	-06:49 (204.) ●
Bike	180 km	08:09:40	00:06:00	30 km/h	-00:13 (52.) ●	-00:16 (352.) ●	-00:18 (376.) ●
Bike	180 km	08:09:40	06:42:10	26.85 km/h	-43:45 (29.) ●	-46:05 (179.) ●	-49:19 (184.) ●
Transition		08:17:33	00:07:53	-	+00:20 (96.) ●	-00:19 (605.) ●	-00:21 (692.) ●
Run	0.1 km	08:17:27	00:00:00	-	-	-	-
Run	1.3 km	08:24:06	00:06:33	05:27 min/km	-00:25 (54.) ●	-00:34 (349.) ●	-00:36 (375.) ●
Run	6 km	08:50:09	00:26:03	05:32 min/km	-02:38 (41.) ●	-03:22 (269.) ●	-03:32 (293.) ●
Run	10.2 km	09:12:43	00:22:34	05:22 min/km	-02:03 (53.) ●	-02:39 (310.) ●	-02:45 (342.) ●
Run	11.4 km	09:20:09	00:07:26	06:11 min/km	-00:24 (66.) ●	-00:35 (405.) ●	-00:38 (450.) ●
Run	16.2 km	09:58:20	00:38:11	07:57 min/km	+05:58 (136.) ●	+05:47 (954.) ●	+05:39 (1095.) ●
Run	20.3 km	10:25:05	00:26:45	06:31 min/km	-00:18 (81.) ●	-00:47 (519.) ●	-00:50 (586.) ●
Run	21.5 km	10:33:36	00:08:31	07:05 min/km	-00:12 (72.) ●	-00:19 (493.) ●	-00:20 (557.) ●
Run	26.3 km	11:06:01	00:32:25	06:45 min/km	-02:30 (66.) ●	-03:03 (383.) ●	-03:08 (424.) ●
Run	30.4 km	11:33:56	00:27:55	06:48 min/km	-01:02 (75.) ●	-01:32 (465.) ●	-01:34 (530.) ●
Run	31.7 km	11:43:39	00:09:43	07:28 min/km	+00:31 (103.) ●	+00:23 (699.) ●	+00:22 (802.) ●
Run	36.5 km	12:15:32	00:31:53	06:38 min/km	-04:46 (39.) ●	-05:10 (261.) ●	-05:18 (285.) ●
Run	40.6 km	12:41:45	00:26:13	06:23 min/km	-03:11 (54.) ●	-03:40 (341.) ●	-03:46 (372.) ●
Run	41.8 km	12:50:05	00:08:20	06:56 min/km	-00:22 (74.) ●	-00:36 (475.) ●	-00:38 (532.) ●
Run	42.1 km	12:52:19	00:02:14	07:26 min/km	+00:14 (129.) ●	+00:12 (854.) ●	+00:08 (975.) ●
Run	42.2 km	12:52:35	00:00:16	02:39 min/km	+00:04 (148.) ●	+00:04 (1026.) ●	+00:04 (1183.) ●
Run	42.2 km	12:52:35	04:35:02	06:31 min/km	-12:09 (67.) ●	-16:36 (423.) ●	-17:40 (474.) ●
Total	226 km	12:52:35	12:52:35	17.55 km/h	-55:31 (41.) ●	-01:03:35 (266.) ●	-01:08:03 (288.) ●

Ovr	Gen	Div	Name	#	AG
264	244	36	David Wallace	973	M 30	GBR	01:22:02	06:55:53	04:16:18	12:46:58
276	256	37	Ryan Brand	817	M 30	GBR	01:10:03	06:54:03	04:33:07	12:49:24
283	262	38	Sabastian Dyer	846	M 30	GBR	01:27:44	07:05:37	04:03:46	12:51:32
285	264	39	Joe Minall	924	M 30	GBR	01:05:57	07:18:16	04:05:46	12:52:10
287	265	40	JD Flynn	276	M 30	IRL	01:09:06	07:12:30	04:07:56	12:52:25
288	266	41	Alex Holcroft	290	M 30	GBR	01:20:01	06:42:10	04:35:02	12:52:35
295	273	42	Matt Stringer	963	M 30	GBR	01:20:07	07:07:12	04:13:47	12:54:30
299	277	43	Patryk Jedrasiak	244	M 30	POL	01:18:52	07:28:01	03:59:19	12:55:17
332	306	44	Tom Walter	975	M 30	GBR	01:19:18	07:14:57	04:14:48	13:04:06
345	318	45	Benjamin Baker	804	M 30	GBR	01:01:23	07:09:18	04:35:08	13:06:22