James Woolfenden -
Ironman UK 2019
Quick facts
324/299/-All/Gender/AG
M Age group
313Bib number
GERNationality
1:10:14 | 7:18:53 | 4:16:02 | 13:01:49 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -01:27 (1.) ● | -03:42 (273.) ● | -03:47 (313.) ● |
Swim | 3.8 km | 01:10:14 | 00:36:01 | 01:53 min/100m | -00:28 (1.) ● | -05:03 (227.) ● | -05:06 (255.) ● |
Swim | 3.8 km | 01:10:14 | 01:10:14 | 01:50 min/100m | -01:55 (1.) ● | -08:45 (248.) ● | -08:53 (281.) ● |
Transition | 01:18:57 | 00:08:43 | - | +01:13 (2.) ● | -00:23 (555.) ● | -00:23 (634.) ● | |
Bike | 24.7 km | 02:09:07 | 00:50:10 | 29.54 km/h | -02:00 (1.) ● | -01:01 (445.) ● | -01:23 (473.) ● |
Bike | 26.8 km | 02:14:46 | 00:05:39 | 22.3 km/h | -00:20 (1.) ● | -00:04 (521.) ● | -00:07 (552.) ● |
Bike | 43.2 km | 02:53:19 | 00:38:33 | 25.53 km/h | -01:33 (1.) ● | -00:28 (513.) ● | -00:47 (547.) ● |
Bike | 59.8 km | 03:34:37 | 00:41:18 | 24.12 km/h | -01:26 (1.) ● | -01:03 (470.) ● | -01:22 (501.) ● |
Bike | 76.4 km | 04:15:22 | 00:40:45 | 24.44 km/h | -01:55 (1.) ● | +00:07 (598.) ● | -00:15 (635.) ● |
Bike | 101 km | 05:16:22 | 01:01:00 | 24.2 km/h | -05:37 (1.) ● | +01:05 (664.) ● | +00:38 (721.) ● |
Bike | 103 km | 05:22:16 | 00:05:54 | 20.34 km/h | -00:31 (1.) ● | -00:14 (457.) ● | -00:17 (486.) ● |
Bike | 120.2 km | 06:06:42 | 00:44:26 | 23.23 km/h | -04:59 (1.) ● | +01:05 (666.) ● | +00:50 (736.) ● |
Bike | 137 km | 06:51:44 | 00:45:02 | 22.38 km/h | -06:58 (1.) ● | -02:36 (363.) ● | -02:55 (389.) ● |
Bike | 152.8 km | 07:32:55 | 00:41:11 | 23.02 km/h | -05:40 (1.) ● | -02:08 (353.) ● | -02:28 (377.) ● |
Bike | 177 km | 08:31:52 | 00:58:57 | 24.63 km/h | -07:37 (1.) ● | -03:47 (321.) ● | -04:10 (344.) ● |
Bike | 180 km | 08:37:50 | 00:05:58 | 30.17 km/h | -00:27 (1.) ● | -00:18 (330.) ● | -00:20 (352.) ● |
Bike | 180 km | 08:37:50 | 07:18:53 | 24.61 km/h | -39:03 (1.) ● | -09:22 (473.) ● | -12:36 (505.) ● |
Transition | 08:45:47 | 00:07:57 | - | +01:28 (2.) ● | -00:15 (616.) ● | -00:17 (703.) ● | |
Run | 0.1 km | 08:45:35 | 00:00:00 | - | - | - | - |
Run | 1.3 km | 08:52:20 | 00:06:33 | 05:27 min/km | -00:21 (1.) ● | -00:34 (351.) ● | -00:36 (377.) ● |
Run | 6 km | 09:18:46 | 00:26:26 | 05:37 min/km | -02:16 (1.) ● | -02:59 (315.) ● | -03:09 (346.) ● |
Run | 10.2 km | 09:40:20 | 00:21:34 | 05:08 min/km | -02:28 (1.) ● | -03:39 (204.) ● | -03:45 (222.) ● |
Run | 11.4 km | 09:47:16 | 00:06:56 | 05:46 min/km | -00:57 (1.) ● | -01:05 (250.) ● | -01:08 (274.) ● |
Run | 16.2 km | 10:15:17 | 00:28:01 | 05:50 min/km | -03:24 (1.) ● | -04:23 (263.) ● | -04:31 (290.) ● |
Run | 20.3 km | 10:39:37 | 00:24:20 | 05:56 min/km | -04:26 (1.) ● | -03:12 (303.) ● | -03:15 (331.) ● |
Run | 21.5 km | 10:47:58 | 00:08:21 | 06:57 min/km | -01:16 (1.) ● | -00:29 (451.) ● | -00:30 (509.) ● |
Run | 26.3 km | 11:19:28 | 00:31:30 | 06:33 min/km | -04:40 (1.) ● | -03:58 (333.) ● | -04:03 (372.) ● |
Run | 30.4 km | 11:46:17 | 00:26:49 | 06:32 min/km | -04:47 (1.) ● | -02:38 (373.) ● | -02:40 (424.) ● |
Run | 31.7 km | 11:54:21 | 00:08:04 | 06:12 min/km | -01:12 (1.) ● | -01:16 (270.) ● | -01:17 (298.) ● |
Run | 36.5 km | 12:26:52 | 00:32:31 | 06:46 min/km | -04:05 (1.) ● | -04:32 (292.) ● | -04:40 (323.) ● |
Run | 40.6 km | 12:52:38 | 00:25:46 | 06:17 min/km | -04:39 (1.) ● | -04:07 (310.) ● | -04:13 (336.) ● |
Run | 41.8 km | 12:59:53 | 00:07:15 | 06:02 min/km | -01:32 (1.) ● | -01:41 (210.) ● | -01:43 (228.) ● |
Run | 42.1 km | 13:01:39 | 00:01:46 | 05:53 min/km | -00:15 (1.) ● | -00:16 (267.) ● | -00:20 (285.) ● |
Run | 42.2 km | 13:01:49 | 00:00:10 | 01:39 min/km | -00:02 (1.) ● | -00:02 (184.) ● | -00:02 (202.) ● |
Run | 42.2 km | 13:01:49 | 04:16:02 | 06:04 min/km | -36:20 (1.) ● | -35:36 (277.) ● | -36:40 (301.) ● |
Total | 226 km | 13:01:49 | 13:01:49 | 17.34 km/h | -01:14:37 (0.) ● | -54:21 (299.) ● | -58:49 (324.) ● |