Mike Galloway -
Ironman UK 2019

Quick facts

1213/1059/182All/Gender/AG

M 45Age group

336Bib number

GBRNationality


1:28:36	8:20:37	5:59:17	16:05:46

Compare Mike Galloway with other athletes!

336 Galloway

1576 Byrne ×

1643 Jones ×

1554 Ambrose ×

1502 Bone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	+04:11 (165.) ●	+04:49 (950.) ●	+04:44 (1082.) ●
Swim	3.8 km	01:28:36	00:45:52	02:24 min/100m	+04:05 (161.) ●	+04:48 (917.) ●	+04:45 (1047.) ●
Swim	3.8 km	01:28:36	01:28:36	02:19 min/100m	+08:16 (161.) ●	+09:37 (935.) ●	+09:29 (1066.) ●
Transition		01:37:59	00:09:23	-	-00:11 (97.) ●	+00:17 (652.) ●	+00:17 (752.) ●
Bike	24.7 km	02:32:19	00:54:20	27.28 km/h	+03:01 (155.) ●	+03:09 (901.) ●	+02:47 (987.) ●
Bike	26.8 km	02:38:17	00:05:58	21.12 km/h	+00:13 (138.) ●	+00:15 (827.) ●	+00:12 (890.) ●
Bike	43.2 km	03:21:23	00:43:06	22.83 km/h	+03:40 (173.) ●	+04:05 (1000.) ●	+03:46 (1113.) ●
Bike	59.8 km	04:08:12	00:46:49	21.27 km/h	+04:07 (172.) ●	+04:28 (973.) ●	+04:09 (1088.) ●
Bike	76.4 km	04:54:36	00:46:24	21.47 km/h	+05:30 (180.) ●	+05:46 (1047.) ●	+05:24 (1180.) ●
Bike	101 km	06:01:06	01:06:30	22.2 km/h	+05:58 (170.) ●	+06:35 (959.) ●	+06:08 (1074.) ●
Bike	103 km	06:07:46	00:06:40	18 km/h	+00:34 (177.) ●	+00:32 (978.) ●	+00:29 (1098.) ●
Bike	120.2 km	06:56:10	00:48:24	21.32 km/h	+04:31 (160.) ●	+05:03 (942.) ●	+04:48 (1066.) ●
Bike	137 km	07:51:34	00:55:24	18.19 km/h	+07:15 (183.) ●	+07:46 (1052.) ●	+07:27 (1198.) ●
Bike	152.8 km	08:40:33	00:48:59	19.35 km/h	+05:00 (175.) ●	+05:40 (1025.) ●	+05:20 (1158.) ●
Bike	177 km	09:52:00	01:11:27	20.32 km/h	+07:53 (183.) ●	+08:43 (1051.) ●	+08:20 (1198.) ●
Bike	180 km	09:58:36	00:06:36	27.27 km/h	+00:18 (139.) ●	+00:20 (812.) ●	+00:18 (891.) ●
Bike	180 km	09:58:36	08:20:37	21.57 km/h	+48:00 (175.) ●	+52:22 (1003.) ●	+49:08 (1133.) ●
Transition		10:06:29	00:07:53	-	-00:59 (91.) ●	-00:19 (606.) ●	-00:21 (693.) ●
Run	0.1 km	10:05:35	00:00:00	-	-	-	-
Run	1.3 km	10:15:09	00:08:40	07:13 min/km	+01:26 (180.) ●	+01:33 (1049.) ●	+01:31 (1203.) ●
Run	6 km	10:52:36	00:37:27	07:58 min/km	+07:37 (185.) ●	+08:02 (1063.) ●	+07:52 (1226.) ●
Run	10.2 km	11:24:02	00:31:26	07:29 min/km	+05:44 (179.) ●	+06:13 (1050.) ●	+06:07 (1204.) ●
Run	11.4 km	11:33:20	00:09:18	07:44 min/km	+01:05 (151.) ●	+01:17 (936.) ●	+01:14 (1071.) ●
Run	16.2 km	12:13:28	00:40:08	08:21 min/km	+07:11 (177.) ●	+07:44 (1029.) ●	+07:36 (1182.) ●
Run	20.3 km	12:47:17	00:33:49	08:14 min/km	+05:44 (168.) ●	+06:17 (1022.) ●	+06:14 (1174.) ●
Run	21.5 km	12:57:50	00:10:33	08:47 min/km	+01:32 (170.) ●	+01:43 (991.) ●	+01:42 (1146.) ●
Run	26.3 km	13:39:33	00:41:43	08:41 min/km	+05:31 (159.) ●	+06:15 (947.) ●	+06:10 (1090.) ●
Run	30.4 km	14:18:24	00:38:51	09:28 min/km	+08:33 (190.) ●	+09:24 (1090.) ●	+09:22 (1255.) ●
Run	31.7 km	14:29:29	00:11:05	08:31 min/km	+01:32 (171.) ●	+01:45 (974.) ●	+01:44 (1118.) ●
Run	36.5 km	15:13:49	00:44:20	09:14 min/km	+06:40 (172.) ●	+07:17 (983.) ●	+07:09 (1128.) ●
Run	40.6 km	15:52:37	00:38:48	09:27 min/km	+08:01 (178.) ●	+08:55 (1039.) ●	+08:49 (1199.) ●
Run	41.8 km	16:03:33	00:10:56	09:06 min/km	+01:46 (170.) ●	+02:00 (967.) ●	+01:58 (1113.) ●
Run	42.1 km	16:05:33	00:02:00	06:39 min/km	-00:06 (84.) ●	-00:02 (587.) ●	-00:06 (652.) ●
Run	42.2 km	16:05:46	00:00:13	02:09 min/km	±00:00 (123.) ●	+00:01 (767.) ●	+00:01 (891.) ●
Run	42.2 km	16:05:46	05:59:17	08:30 min/km	+01:01:33 (182.) ●	+01:07:39 (1046.) ●	+01:06:35 (1207.) ●
Total	226 km	16:05:46	16:05:46	14.04 km/h	+01:56:39 (182.) ●	+02:09:36 (1059.) ●	+02:05:08 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1191	1042	177	David Reece-Woods	1706	M 45	GBR	01:42:19	08:22:16	05:36:11	15:59:12
1196	1045	178	Nick Banton	1504	M 45	GBR	01:41:06	07:59:04	05:58:28	16:00:29
1201	1048	179	Warren Martins	1664	M 45	GBR	01:21:25	08:24:23	06:02:00	16:01:32
1204	1050	180	Tony Byrne	1576	M 45	GBR	01:26:15	08:40:01	05:31:34	16:02:57
1211	1057	181	Colin Jones	1643	M 45	GBR	01:15:12	08:09:17	06:16:57	16:05:20
1213	1059	182	Mike Galloway	336	M 45	GBR	01:28:36	08:20:37	05:59:17	16:05:46
1218	1062	183	James Ambrose	1554	M 45	GBR	01:29:51	08:33:53	05:25:16	16:07:13
1224	1067	184	Edward Bone	1502	M 45	GBR	01:32:52	08:28:16	05:40:50	16:08:56
1226	1068	185	Phil Scott	1716	M 45	GBR	01:33:38	08:33:33	05:41:55	16:10:00
1228	1069	186	Dave Boltwood	1532	M 45	GBR	01:29:02	08:17:15	05:59:06	16:10:32