Elizabeth Underwood -
Ironman UK 2019

  Quick facts

1225/158/27All/Gender/AG

F 30Age group

426Bib number

GBRNationality

1:17:068:40:285:46:34 16:09:31

  Compare Elizabeth Underwood with other athletes!

426 Underwood
421 Rotar × 
409 Jones × 
391 Bird × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:53 00:36:5301:56 min/100m-01:55 (12.) -01:41 (70.) -01:07 (566.)
Swim3.8 km 01:17:06 00:40:1302:07 min/100m-00:51 (14.) -01:11 (77.) -00:54 (590.)
Swim3.8 km 01:17:06 01:17:0602:01 min/100m-02:46 (13.) -02:52 (72.) -02:01 (577.)
Transition 01:29:09 00:12:03 - +02:11 (24.) +03:00 (148.) +02:57 (1112.)
Bike24.7 km 02:25:11 00:56:0226.45 km/h+01:31 (21.) +01:59 (121.) +04:29 (1134.)
Bike26.8 km 02:31:30 00:06:1919.95 km/h+00:12 (20.) +00:16 (121.) +00:33 (1166.)
Bike43.2 km 03:15:24 00:43:5422.41 km/h+02:22 (22.) +02:26 (133.) +04:34 (1182.)
Bike59.8 km 04:02:56 00:47:3220.95 km/h+02:49 (21.) +02:47 (132.) +04:52 (1141.)
Bike76.4 km 04:50:10 00:47:1421.09 km/h+03:44 (24.) +03:47 (147.) +06:14 (1223.)
Bike101 km 06:03:12 01:13:0220.21 km/h+09:17 (26.) +09:36 (167.) +12:40 (1290.)
Bike103 km 06:09:53 00:06:4117.96 km/h-00:08 (20.) +00:08 (124.) +00:30 (1108.)
Bike120.2 km 07:03:25 00:53:3219.28 km/h+07:51 (28.) +08:10 (167.) +09:56 (1283.)
Bike137 km 07:59:32 00:56:0717.96 km/h+06:01 (26.) +06:04 (155.) +08:10 (1224.)
Bike152.8 km 08:52:11 00:52:3918.01 km/h+06:39 (27.) +06:49 (166.) +09:00 (1283.)
Bike177 km 10:02:57 01:10:4620.52 km/h+04:49 (23.) +05:02 (143.) +07:39 (1174.)
Bike180 km 10:09:37 00:06:4027 km/h+00:01 (16.) +00:04 (86.) +00:22 (959.)
Bike180 km 10:09:37 08:40:2820.75 km/h+45:08 (25.) +47:08 (157.) +01:08:59 (1273.)
Transition 10:22:57 00:13:20 - +03:18 (20.) +04:49 (148.) +05:06 (1166.)
Run0.1 km 10:21:58 00:00:00 - - - -
Run1.3 km 10:31:22 00:08:2507:00 min/km+01:04 (28.) +00:58 (146.) +01:16 (1167.)
Run6 km 11:08:12 00:36:5007:50 min/km+06:13 (28.) +06:09 (161.) +07:15 (1211.)
Run10.2 km 11:36:17 00:28:0506:41 min/km+01:59 (22.) +02:02 (125.) +02:46 (1005.)
Run11.4 km 11:45:04 00:08:4707:19 min/km+00:26 (18.) +00:27 (110.) +00:43 (947.)
Run16.2 km 12:23:26 00:38:2207:59 min/km+04:52 (24.) +04:58 (144.) +05:50 (1103.)
Run20.3 km 12:58:39 00:35:1308:35 min/km+07:29 (28.) +07:15 (160.) +07:38 (1233.)
Run21.5 km 13:09:04 00:10:2508:40 min/km+01:41 (28.) +01:32 (152.) +01:34 (1120.)
Run26.3 km 13:52:09 00:43:0508:58 min/km+06:35 (25.) +07:00 (155.) +07:32 (1160.)
Run30.4 km 14:28:11 00:36:0208:47 min/km+06:11 (26.) +06:20 (154.) +06:33 (1167.)
Run31.7 km 14:39:07 00:10:5608:24 min/km+01:27 (24.) +01:24 (141.) +01:35 (1089.)
Run36.5 km 15:20:38 00:41:3108:38 min/km+03:21 (21.) +03:28 (114.) +04:20 (964.)
Run40.6 km 15:56:22 00:35:4408:42 min/km+05:46 (25.) +05:04 (139.) +05:45 (1079.)
Run41.8 km 16:07:02 00:10:4008:53 min/km+01:54 (27.) +01:27 (138.) +01:42 (1062.)
Run42.1 km 16:09:19 00:02:1707:36 min/km-02:25 (24.) -00:17 (126.) +00:11 (1020.)
Run42.2 km 16:09:31 00:00:1201:59 min/km±00:00 (22.) ±00:00 (96.) ±00:00 (665.)
Run42.2 km 16:09:31 05:46:3408:12 min/km+44:54 (27.) +46:41 (151.) +53:52 (1151.)
Total 226 km 16:09:31 16:09:3113.99 km/h+01:32:45 (27.) +01:38:46 (158.) +02:08:53 (1225.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance