Carolyn Pollard -
Ironman UK 2019
Quick facts
595/56/9All/Gender/AG
F 35Age group
431Bib number
GBRNationality
1:19:29 | 7:43:27 | 4:27:50 | 13:54:15 |
Compare Carolyn Pollard with other athletes!
431 Pollard
459 Temple ×
178 Pearce ×
432 MacFarlane ×
439 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | +00:30 (12.) ● | +00:38 (91.) ● | +01:12 (789.) ● |
Swim | 3.8 km | 01:19:29 | 00:40:17 | 02:07 min/100m | -01:15 (11.) ● | -01:07 (79.) ● | -00:50 (602.) ● |
Swim | 3.8 km | 01:19:29 | 01:19:29 | 02:05 min/100m | -00:45 (13.) ● | -00:29 (81.) ● | +00:22 (686.) ● |
Transition | 01:34:41 | 00:15:12 | - | +05:30 (21.) ● | +06:09 (166.) ● | +06:06 (1265.) ● | |
Bike | 24.7 km | 02:25:01 | 00:50:20 | 29.44 km/h | -03:32 (4.) ● | -03:43 (31.) ● | -01:13 (492.) ● |
Bike | 26.8 km | 02:30:55 | 00:05:54 | 21.36 km/h | -00:11 (5.) ● | -00:09 (58.) ● | +00:08 (822.) ● |
Bike | 43.2 km | 03:10:58 | 00:40:03 | 24.57 km/h | -01:53 (7.) ● | -01:25 (59.) ● | +00:43 (769.) ● |
Bike | 59.8 km | 03:54:56 | 00:43:58 | 22.65 km/h | -02:00 (9.) ● | -00:47 (70.) ● | +01:18 (811.) ● |
Bike | 76.4 km | 04:37:35 | 00:42:39 | 23.35 km/h | -01:45 (7.) ● | -00:48 (74.) ● | +01:39 (849.) ● |
Bike | 101 km | 05:39:31 | 01:01:56 | 23.83 km/h | -02:29 (7.) ● | -01:30 (66.) ● | +01:34 (782.) ● |
Bike | 103 km | 05:45:52 | 00:06:21 | 18.9 km/h | -00:19 (11.) ● | -00:12 (81.) ● | +00:10 (899.) ● |
Bike | 120.2 km | 06:29:34 | 00:43:42 | 23.62 km/h | -02:24 (6.) ● | -01:40 (56.) ● | +00:06 (659.) ● |
Bike | 137 km | 07:19:31 | 00:49:57 | 20.18 km/h | +00:13 (10.) ● | -00:06 (79.) ● | +02:00 (815.) ● |
Bike | 152.8 km | 08:06:52 | 00:47:21 | 20.02 km/h | +00:54 (13.) ● | +01:31 (105.) ● | +03:42 (1030.) ● |
Bike | 177 km | 09:11:14 | 01:04:22 | 22.56 km/h | -02:03 (8.) ● | -01:22 (61.) ● | +01:15 (725.) ● |
Bike | 180 km | 09:18:08 | 00:06:54 | 26.09 km/h | +00:13 (16.) ● | +00:18 (122.) ● | +00:36 (1123.) ● |
Bike | 180 km | 09:18:08 | 07:43:27 | 23.3 km/h | -15:16 (9.) ● | -09:53 (64.) ● | +11:58 (767.) ● |
Transition | 09:26:25 | 00:08:17 | - | +00:43 (14.) ● | -00:14 (92.) ● | +00:03 (754.) ● | |
Run | 0.1 km | 09:26:11 | 00:00:00 | - | - | - | - |
Run | 1.3 km | 09:33:13 | 00:06:48 | 05:40 min/km | -00:32 (9.) ● | -00:39 (51.) ● | -00:21 (520.) ● |
Run | 6 km | 10:00:45 | 00:27:32 | 05:51 min/km | -02:16 (8.) ● | -03:09 (43.) ● | -02:03 (470.) ● |
Run | 10.2 km | 10:24:23 | 00:23:38 | 05:37 min/km | -01:56 (9.) ● | -02:25 (46.) ● | -01:41 (480.) ● |
Run | 11.4 km | 10:31:46 | 00:07:23 | 06:09 min/km | -00:54 (8.) ● | -00:57 (43.) ● | -00:41 (433.) ● |
Run | 16.2 km | 11:00:53 | 00:29:07 | 06:03 min/km | -03:40 (9.) ● | -04:17 (38.) ● | -03:25 (385.) ● |
Run | 20.3 km | 11:25:31 | 00:24:38 | 06:00 min/km | -03:04 (8.) ● | -03:20 (33.) ● | -02:57 (357.) ● |
Run | 21.5 km | 11:33:32 | 00:08:01 | 06:40 min/km | -00:32 (9.) ● | -00:52 (44.) ● | -00:50 (407.) ● |
Run | 26.3 km | 12:05:07 | 00:31:35 | 06:34 min/km | -03:29 (9.) ● | -04:30 (40.) ● | -03:58 (376.) ● |
Run | 30.4 km | 12:32:14 | 00:27:07 | 06:36 min/km | -01:51 (9.) ● | -02:35 (56.) ● | -02:22 (446.) ● |
Run | 31.7 km | 12:40:55 | 00:08:41 | 06:40 min/km | -00:35 (8.) ● | -00:51 (49.) ● | -00:40 (469.) ● |
Run | 36.5 km | 13:14:55 | 00:34:00 | 07:04 min/km | -03:38 (8.) ● | -04:03 (49.) ● | -03:11 (426.) ● |
Run | 40.6 km | 13:42:48 | 00:27:53 | 06:48 min/km | -02:51 (9.) ● | -02:47 (60.) ● | -02:06 (529.) ● |
Run | 41.8 km | 13:51:53 | 00:09:05 | 07:34 min/km | -00:05 (13.) ● | -00:08 (89.) ● | +00:07 (753.) ● |
Run | 42.1 km | 13:54:03 | 00:02:10 | 07:13 min/km | -00:01 (15.) ● | -00:24 (112.) ● | +00:04 (907.) ● |
Run | 42.2 km | 13:54:15 | 00:00:12 | 01:59 min/km | ±00:00 (12.) ● | ±00:00 (97.) ● | ±00:00 (666.) ● |
Run | 42.2 km | 13:54:15 | 04:27:50 | 06:20 min/km | -26:55 (9.) ● | -32:03 (37.) ● | -24:52 (407.) ● |
Total | 226 km | 13:54:15 | 13:54:15 | 16.25 km/h | -36:43 (9.) ● | -36:30 (56.) ● | -06:23 (595.) ● |