Adele Havercroft -
Ironman UK 2019

Quick facts

747/68/13All/Gender/AG

F 40Age group

487Bib number

GBRNationality


1:10:42	8:12:58	4:35:30	14:22:36

Compare Adele Havercroft with other athletes!

487 Havercroft

2046 Hopkin ×

233 Vernon ×

492 King ×

477 Bassett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-05:38 (3.) ●	-04:51 (33.) ●	-04:17 (275.) ●
Swim	3.8 km	01:10:42	00:36:59	01:56 min/100m	-05:16 (6.) ●	-04:25 (46.) ●	-04:08 (330.) ●
Swim	3.8 km	01:10:42	01:10:42	01:51 min/100m	-10:54 (3.) ●	-09:16 (37.) ●	-08:25 (302.) ●
Transition		01:24:25	00:13:43	-	+04:30 (32.) ●	+04:40 (160.) ●	+04:37 (1220.) ●
Bike	24.7 km	02:20:22	00:55:57	26.49 km/h	+01:44 (23.) ●	+01:54 (120.) ●	+04:24 (1129.) ●
Bike	26.8 km	02:26:36	00:06:14	20.21 km/h	+00:15 (25.) ●	+00:11 (112.) ●	+00:28 (1122.) ●
Bike	43.2 km	03:08:51	00:42:15	23.29 km/h	+01:00 (22.) ●	+00:47 (96.) ●	+02:55 (1023.) ●
Bike	59.8 km	04:00:13	00:51:22	19.39 km/h	+06:38 (34.) ●	+06:37 (167.) ●	+08:42 (1294.) ●
Bike	76.4 km	04:44:54	00:44:41	22.29 km/h	+01:31 (22.) ●	+01:14 (102.) ●	+03:41 (1043.) ●
Bike	101 km	05:49:22	01:04:28	22.9 km/h	+01:05 (19.) ●	+01:02 (89.) ●	+04:06 (934.) ●
Bike	103 km	05:56:02	00:06:40	18 km/h	+00:01 (26.) ●	+00:07 (122.) ●	+00:29 (1100.) ●
Bike	120.2 km	06:47:08	00:51:06	20.2 km/h	+05:26 (31.) ●	+05:44 (155.) ●	+07:30 (1226.) ●
Bike	137 km	07:37:02	00:49:54	20.2 km/h	-00:17 (18.) ●	-00:09 (78.) ●	+01:57 (813.) ●
Bike	152.8 km	08:23:24	00:46:22	20.45 km/h	+00:42 (18.) ●	+00:32 (86.) ●	+02:43 (936.) ●
Bike	177 km	09:30:43	01:07:19	21.57 km/h	+02:02 (22.) ●	+01:35 (96.) ●	+04:12 (952.) ●
Bike	180 km	09:37:23	00:06:40	27 km/h	+00:12 (22.) ●	+00:04 (89.) ●	+00:22 (962.) ●
Bike	180 km	09:37:23	08:12:58	21.91 km/h	+20:19 (23.) ●	+19:38 (107.) ●	+41:29 (1064.) ●
Transition		09:47:06	00:09:43	-	+00:01 (20.) ●	+01:12 (111.) ●	+01:29 (910.) ●
Run	0.1 km	09:50:31	00:03:25	34:10 min/km	+02:14 (10.) ●	+02:19 (47.) ●	+02:37 (324.) ●
Run	1.3 km	09:58:11	00:07:40	06:23 min/km	+00:03 (20.) ●	+00:13 (100.) ●	+00:31 (946.) ●
Run	6 km	10:28:12	00:30:01	06:23 min/km	-01:16 (11.) ●	-00:40 (73.) ●	+00:26 (761.) ●
Run	10.2 km	10:53:24	00:25:12	06:00 min/km	-01:34 (11.) ●	-00:51 (69.) ●	-00:07 (686.) ●
Run	11.4 km	11:01:04	00:07:40	06:23 min/km	-00:57 (8.) ●	-00:40 (52.) ●	-00:24 (546.) ●
Run	16.2 km	11:31:27	00:30:23	06:19 min/km	-03:56 (8.) ●	-03:01 (49.) ●	-02:09 (500.) ●
Run	20.3 km	11:57:00	00:25:33	06:13 min/km	-02:50 (9.) ●	-02:25 (48.) ●	-02:02 (464.) ●
Run	21.5 km	12:04:38	00:07:38	06:21 min/km	-01:19 (6.) ●	-01:15 (32.) ●	-01:13 (304.) ●
Run	26.3 km	12:41:01	00:36:23	07:34 min/km	+00:03 (19.) ●	+00:18 (82.) ●	+00:50 (718.) ●
Run	30.4 km	13:06:10	00:25:09	06:08 min/km	-04:16 (5.) ●	-04:33 (29.) ●	-04:20 (273.) ●
Run	31.7 km	13:14:10	00:08:00	06:09 min/km	-01:28 (6.) ●	-01:32 (26.) ●	-01:21 (275.) ●
Run	36.5 km	13:46:10	00:32:00	06:39 min/km	-05:44 (8.) ●	-06:03 (27.) ●	-05:11 (294.) ●
Run	40.6 km	14:12:31	00:26:21	06:25 min/km	-04:15 (10.) ●	-04:19 (35.) ●	-03:38 (387.) ●
Run	41.8 km	14:20:30	00:07:59	06:39 min/km	-01:16 (12.) ●	-01:14 (41.) ●	-00:59 (432.) ●
Run	42.1 km	14:22:23	00:01:53	06:16 min/km	-00:14 (10.) ●	-00:41 (41.) ●	-00:13 (458.) ●
Run	42.2 km	14:22:36	00:00:13	02:09 min/km	+00:01 (28.) ●	+00:01 (130.) ●	+00:01 (897.) ●
Run	42.2 km	14:22:36	04:35:30	06:31 min/km	-26:44 (11.) ●	-24:23 (53.) ●	-17:12 (479.) ●
Total	226 km	14:22:36	14:22:36	15.72 km/h	-12:48 (13.) ●	-08:09 (68.) ●	+21:58 (747.) ●

Ovr	Gen	Div	Name	#	AG
528	46	8	Rachael Moore	496	F 40	GBR	01:27:25	07:31:35	04:21:30	13:39:36
547	50	9	Debby Saunders	468	F 40	GBR	01:12:44	07:38:50	04:36:45	13:42:51
566	54	10	Charlotte Black	478	F 40	GBR	01:11:54	07:18:15	04:53:50	13:47:26
650	59	11	Lorna Hopkin	2046	F 40	GBR	01:24:25	07:09:35	05:12:51	14:04:53
683	62	12	Elizabeth Vernon	233	F 40	GBR	01:03:30	07:24:50	05:29:39	14:09:48
747	68	13	Adele Havercroft	487	F 40	GBR	01:10:42	08:12:58	04:35:30	14:22:36
760	70	14	Victoria King	492	F 40	GBR	01:19:44	07:45:06	04:57:54	14:25:08
765	71	15	Gabrielle Bassett	477	F 40	GBR	01:23:18	07:46:32	04:45:28	14:26:00
774	72	16	Louise Beal	471	F 40	GBR	01:24:16	07:54:59	04:56:29	14:27:35
787	74	17	Lisa Johnston	489	F 40	GBR	01:12:56	08:03:54	04:53:26	14:31:01