Rosalba Ostik -
Ironman UK 2019

Quick facts

873/86/20All/Gender/AG

F 40Age group

497Bib number

ECUNationality


1:38:38	8:20:34	4:32:02	14:48:33

Compare Rosalba Ostik with other athletes!

497 Ostik

282 Cain ×

507 Watts ×

498 Pilkington ×

479 Boow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:11	00:47:11	02:29 min/100m	+07:50 (33.) ●	+08:37 (162.) ●	+09:11 (1247.) ●
Swim	3.8 km	01:38:38	00:51:27	02:42 min/100m	+09:12 (34.) ●	+10:03 (162.) ●	+10:20 (1241.) ●
Swim	3.8 km	01:38:38	01:38:38	02:35 min/100m	+17:02 (34.) ●	+18:40 (162.) ●	+19:31 (1246.) ●
Transition		01:48:42	00:10:04	-	+00:51 (25.) ●	+01:01 (114.) ●	+00:58 (868.) ●
Bike	24.7 km	02:45:40	00:56:58	26.02 km/h	+02:45 (27.) ●	+02:55 (140.) ●	+05:25 (1191.) ●
Bike	26.8 km	02:51:56	00:06:16	20.11 km/h	+00:17 (26.) ●	+00:13 (117.) ●	+00:30 (1139.) ●
Bike	43.2 km	03:37:15	00:45:19	21.71 km/h	+04:04 (32.) ●	+03:51 (154.) ●	+05:59 (1254.) ●
Bike	59.8 km	04:25:08	00:47:53	20.8 km/h	+03:09 (28.) ●	+03:08 (142.) ●	+05:13 (1165.) ●
Bike	76.4 km	05:13:52	00:48:44	20.44 km/h	+05:34 (34.) ●	+05:17 (160.) ●	+07:44 (1277.) ●
Bike	101 km	06:22:17	01:08:25	21.57 km/h	+05:02 (30.) ●	+04:59 (140.) ●	+08:03 (1174.) ●
Bike	103 km	06:28:55	00:06:38	18.09 km/h	-00:01 (25.) ●	+00:05 (120.) ●	+00:27 (1086.) ●
Bike	120.2 km	07:18:31	00:49:36	20.81 km/h	+03:56 (27.) ●	+04:14 (142.) ●	+06:00 (1149.) ●
Bike	137 km	08:10:40	00:52:09	19.33 km/h	+01:58 (24.) ●	+02:06 (113.) ●	+04:12 (996.) ●
Bike	152.8 km	08:59:46	00:49:06	19.31 km/h	+03:26 (29.) ●	+03:16 (135.) ●	+05:27 (1165.) ●
Bike	177 km	10:03:07	01:03:21	22.92 km/h	-01:56 (13.) ●	-02:23 (55.) ●	+00:14 (652.) ●
Bike	180 km	10:09:16	00:06:09	29.27 km/h	-00:19 (10.) ●	-00:27 (35.) ●	-00:09 (495.) ●
Bike	180 km	10:09:16	08:20:34	21.58 km/h	+27:55 (29.) ●	+27:14 (130.) ●	+49:05 (1132.) ●
Transition		10:16:31	00:07:15	-	-02:27 (10.) ●	-01:16 (75.) ●	-00:59 (596.) ●
Run	0.1 km	10:15:59	00:00:00	-	-	-	-
Run	1.3 km	10:23:58	00:07:27	06:12 min/km	-00:10 (13.) ●	±00:00 (86.) ●	+00:18 (854.) ●
Run	6 km	10:55:15	00:31:17	06:39 min/km	±00:00 (18.) ●	+00:36 (97.) ●	+01:42 (895.) ●
Run	10.2 km	11:20:44	00:25:29	06:04 min/km	-01:17 (14.) ●	-00:34 (78.) ●	+00:10 (727.) ●
Run	11.4 km	11:28:45	00:08:01	06:40 min/km	-00:36 (13.) ●	-00:19 (68.) ●	-00:03 (684.) ●
Run	16.2 km	12:01:06	00:32:21	06:44 min/km	-01:58 (15.) ●	-01:03 (76.) ●	-00:11 (676.) ●
Run	20.3 km	12:26:37	00:25:31	06:13 min/km	-02:52 (8.) ●	-02:27 (46.) ●	-02:04 (458.) ●
Run	21.5 km	12:35:02	00:08:25	07:00 min/km	-00:32 (14.) ●	-00:28 (62.) ●	-00:26 (529.) ●
Run	26.3 km	13:07:28	00:32:26	06:45 min/km	-03:54 (9.) ●	-03:39 (43.) ●	-03:07 (426.) ●
Run	30.4 km	13:33:34	00:26:06	06:21 min/km	-03:19 (9.) ●	-03:36 (41.) ●	-03:23 (356.) ●
Run	31.7 km	13:41:39	00:08:05	06:13 min/km	-01:23 (7.) ●	-01:27 (29.) ●	-01:16 (301.) ●
Run	36.5 km	14:13:38	00:31:59	06:39 min/km	-05:45 (6.) ●	-06:04 (25.) ●	-05:12 (291.) ●
Run	40.6 km	14:38:45	00:25:07	06:07 min/km	-05:29 (7.) ●	-05:33 (26.) ●	-04:52 (288.) ●
Run	41.8 km	14:46:24	00:07:39	06:22 min/km	-01:36 (6.) ●	-01:34 (28.) ●	-01:19 (331.) ●
Run	42.1 km	14:48:22	00:01:58	06:33 min/km	-00:09 (13.) ●	-00:36 (58.) ●	-00:08 (596.) ●
Run	42.2 km	14:48:33	00:00:11	01:49 min/km	-00:01 (15.) ●	-00:01 (73.) ●	-00:01 (439.) ●
Run	42.2 km	14:48:33	04:32:02	06:26 min/km	-30:12 (9.) ●	-27:51 (42.) ●	-20:40 (442.) ●
Total	226 km	14:48:33	14:48:33	15.26 km/h	+13:09 (20.) ●	+17:48 (86.) ●	+47:55 (873.) ●

Ovr	Gen	Div	Name	#	AG
765	71	15	Gabrielle Bassett	477	F 40	GBR	01:23:18	07:46:32	04:45:28	14:26:00
774	72	16	Louise Beal	471	F 40	GBR	01:24:16	07:54:59	04:56:29	14:27:35
787	74	17	Lisa Johnston	489	F 40	GBR	01:12:56	08:03:54	04:53:26	14:31:01
792	75	18	Louise Cain	282	F 40	GBR	01:36:37	07:26:00	05:11:57	14:32:00
837	78	19	Laura Watts	507	F 40	GBR	01:37:39	08:19:36	04:26:45	14:41:16
873	86	20	Rosalba Ostik	497	F 40	ECU	01:38:38	08:20:34	04:32:02	14:48:33
878	90	21	Nina Pilkington	498	F 40	GBR	01:25:47	08:15:33	04:53:55	14:50:16
886	92	22	Elaine Boow	479	F 40	GBR	01:11:42	08:05:43	05:19:28	14:51:34
922	98	23	Johanna Dodsworth	284	F 40	GBR	01:17:19	07:58:58	05:08:27	14:59:27
946	103	24	Tracey Hutchinson	488	F 40	GBR	01:30:48	07:44:35	05:29:29	15:05:15