Sandra Sellis -
Ironman UK 2019

Quick facts

726/67/8All/Gender/AG

F 45Age group

511Bib number

GBRNationality


1:29:52	7:53:41	4:33:07	14:18:13

Compare Sandra Sellis with other athletes!

511 Sellis

180 Driver ×

534 Marie ×

541 Slater ×

517 Bain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+06:03 (19.) ●	+06:17 (149.) ●	+06:51 (1188.) ●
Swim	3.8 km	01:29:52	00:45:01	02:22 min/100m	+03:30 (17.) ●	+03:37 (124.) ●	+03:54 (995.) ●
Swim	3.8 km	01:29:52	01:29:52	02:21 min/100m	+09:33 (19.) ●	+09:54 (136.) ●	+10:45 (1108.) ●
Transition		01:41:00	00:11:08	-	+02:20 (19.) ●	+02:05 (136.) ●	+02:02 (1017.) ●
Bike	24.7 km	02:35:47	00:54:47	27.05 km/h	-00:09 (8.) ●	+00:44 (98.) ●	+03:14 (1028.) ●
Bike	26.8 km	02:41:46	00:05:59	21.06 km/h	-00:11 (5.) ●	-00:04 (67.) ●	+00:13 (907.) ●
Bike	43.2 km	03:22:24	00:40:38	24.22 km/h	-02:23 (8.) ●	-00:50 (75.) ●	+01:18 (852.) ●
Bike	59.8 km	04:07:02	00:44:38	22.32 km/h	-00:36 (9.) ●	-00:07 (81.) ●	+01:58 (893.) ●
Bike	76.4 km	04:51:11	00:44:09	22.56 km/h	-00:14 (11.) ●	+00:42 (94.) ●	+03:09 (989.) ●
Bike	101 km	05:54:08	01:02:57	23.45 km/h	-00:39 (11.) ●	-00:29 (81.) ●	+02:35 (850.) ●
Bike	103 km	06:00:45	00:06:37	18.14 km/h	+00:06 (16.) ●	+00:04 (118.) ●	+00:26 (1082.) ●
Bike	120.2 km	06:46:06	00:45:21	22.76 km/h	-00:02 (11.) ●	-00:01 (85.) ●	+01:45 (825.) ●
Bike	137 km	07:36:25	00:50:19	20.03 km/h	+00:17 (10.) ●	+00:16 (83.) ●	+02:22 (837.) ●
Bike	152.8 km	08:23:05	00:46:40	20.31 km/h	+00:35 (11.) ●	+00:50 (94.) ●	+03:01 (970.) ●
Bike	177 km	09:27:45	01:04:40	22.45 km/h	-01:33 (8.) ●	-01:04 (65.) ●	+01:33 (754.) ●
Bike	180 km	09:34:41	00:06:56	25.96 km/h	+00:15 (17.) ●	+00:20 (125.) ●	+00:38 (1141.) ●
Bike	180 km	09:34:41	07:53:41	22.8 km/h	-04:34 (10.) ●	+00:21 (81.) ●	+22:12 (866.) ●
Transition		09:45:06	00:10:25	-	+02:32 (17.) ●	+01:54 (118.) ●	+02:11 (974.) ●
Run	0.1 km	09:46:42	00:01:36	16:00 min/km	+00:50 (8.) ●	+00:30 (35.) ●	+00:48 (282.) ●
Run	1.3 km	09:54:12	00:07:30	06:15 min/km	+00:01 (12.) ●	+00:03 (92.) ●	+00:21 (880.) ●
Run	6 km	10:23:33	00:29:21	06:14 min/km	-01:31 (8.) ●	-01:20 (65.) ●	-00:14 (692.) ●
Run	10.2 km	10:48:08	00:24:35	05:51 min/km	-01:19 (6.) ●	-01:28 (60.) ●	-00:44 (597.) ●
Run	11.4 km	10:56:01	00:07:53	06:34 min/km	-00:27 (8.) ●	-00:27 (63.) ●	-00:11 (632.) ●
Run	16.2 km	11:27:04	00:31:03	06:28 min/km	-02:11 (7.) ●	-02:21 (58.) ●	-01:29 (569.) ●
Run	20.3 km	11:52:35	00:25:31	06:13 min/km	-02:55 (5.) ●	-02:27 (47.) ●	-02:04 (459.) ●
Run	21.5 km	12:00:37	00:08:02	06:41 min/km	-00:50 (5.) ●	-00:51 (46.) ●	-00:49 (414.) ●
Run	26.3 km	12:34:25	00:33:48	07:02 min/km	-02:34 (8.) ●	-02:17 (57.) ●	-01:45 (531.) ●
Run	30.4 km	12:59:54	00:25:29	06:12 min/km	-05:05 (3.) ●	-04:13 (34.) ●	-04:00 (302.) ●
Run	31.7 km	13:08:44	00:08:50	06:47 min/km	-01:13 (6.) ●	-00:42 (59.) ●	-00:31 (519.) ●
Run	36.5 km	13:42:11	00:33:27	06:58 min/km	-05:01 (3.) ●	-04:36 (41.) ●	-03:44 (388.) ●
Run	40.6 km	14:08:25	00:26:14	06:23 min/km	-04:44 (3.) ●	-04:26 (32.) ●	-03:45 (374.) ●
Run	41.8 km	14:16:04	00:07:39	06:22 min/km	-01:32 (3.) ●	-01:34 (30.) ●	-01:19 (333.) ●
Run	42.1 km	14:18:03	00:01:59	06:36 min/km	-00:10 (3.) ●	-00:35 (64.) ●	-00:07 (629.) ●
Run	42.2 km	14:18:13	00:00:10	01:39 min/km	-00:03 (3.) ●	-00:02 (38.) ●	-00:02 (226.) ●
Run	42.2 km	14:18:13	04:33:07	06:28 min/km	-28:44 (4.) ●	-26:46 (45.) ●	-19:35 (453.) ●
Total	226 km	14:18:13	14:18:13	15.8 km/h	-18:53 (8.) ●	-12:32 (67.) ●	+17:35 (726.) ●

Ovr	Gen	Div	Name	#	AG
146	9	1	Catherine Labrianidis	533	F 45	GBR	01:02:54	06:55:33	03:45:25	11:55:31
179	12	2	Nicola King	532	F 45	GBR	01:07:13	06:50:04	04:03:56	12:09:25
414	33	3	Kirsten Fasey	524	F 45	GBR	01:11:54	07:34:01	04:21:51	13:17:37
525	45	4	Clare Farrell	151	F 45	GBR	01:18:13	07:34:30	04:33:42	13:39:16
576	55	5	Jane Counsell	522	F 45	GBR	01:28:17	07:21:01	04:47:07	13:48:54
671	61	6	Karen Driver	180	F 45	GBR	00:57:49	08:25:39	04:33:28	14:08:11
695	63	7	Toni Marie	534	F 45	GBR	01:39:21	07:38:45	04:36:51	14:12:05
726	67	8	Sandra Sellis	511	F 45	GBR	01:29:52	07:53:41	04:33:07	14:18:13
757	69	9	Selina Slater	541	F 45	GBR	01:07:25	07:22:05	05:36:59	14:24:49
839	79	10	Karen Bain	517	F 45	GBR	01:16:03	07:52:06	05:17:25	14:41:50