Bente Norlyk-Goulding -
Ironman UK 2019

Quick facts

516/44/1All/Gender/AG

F 55Age group

583Bib number

DENNationality


1:21:24	7:27:02	4:33:46	13:37:52

Compare Bente Norlyk-Goulding with other athletes!

583 Norlyk-Goulding

585 Ritchie ×

238 Knight ×

578 Belfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-02:35 (2.) ●	+00:45 (92.) ●	+01:19 (806.) ●
Swim	3.8 km	01:21:24	00:42:05	02:12 min/100m	-03:02 (2.) ●	+00:41 (93.) ●	+00:58 (763.) ●
Swim	3.8 km	01:21:24	01:21:24	02:08 min/100m	-05:37 (2.) ●	+01:26 (93.) ●	+02:17 (784.) ●
Transition		01:29:34	00:08:10	-	-00:46 (2.) ●	-00:53 (71.) ●	-00:56 (546.) ●
Bike	24.7 km	02:20:29	00:50:55	29.11 km/h	-03:34 (1.) ●	-03:08 (33.) ●	-00:38 (563.) ●
Bike	26.8 km	02:26:28	00:05:59	21.06 km/h	-00:10 (1.) ●	-00:04 (70.) ●	+00:13 (910.) ●
Bike	43.2 km	03:05:48	00:39:20	25.02 km/h	-03:30 (1.) ●	-02:08 (44.) ●	±00:00 (668.) ●
Bike	59.8 km	03:48:05	00:42:17	23.56 km/h	-04:14 (1.) ●	-02:28 (49.) ●	-00:23 (627.) ●
Bike	76.4 km	04:29:23	00:41:18	24.12 km/h	-05:41 (1.) ●	-02:09 (44.) ●	+00:18 (698.) ●
Bike	101 km	05:28:31	00:59:08	24.96 km/h	-06:52 (1.) ●	-04:18 (40.) ●	-01:14 (578.) ●
Bike	103 km	05:35:04	00:06:33	18.32 km/h	-00:03 (3.) ●	±00:00 (107.) ●	+00:22 (1044.) ●
Bike	120.2 km	06:18:47	00:43:43	23.61 km/h	-04:01 (1.) ●	-01:39 (57.) ●	+00:07 (662.) ●
Bike	137 km	07:04:31	00:45:44	22.04 km/h	-06:42 (1.) ●	-04:19 (33.) ●	-02:13 (444.) ●
Bike	152.8 km	07:47:41	00:43:10	21.96 km/h	-05:12 (1.) ●	-02:40 (46.) ●	-00:29 (609.) ●
Bike	177 km	08:50:17	01:02:36	23.19 km/h	-05:41 (1.) ●	-03:08 (51.) ●	-00:31 (607.) ●
Bike	180 km	08:56:36	00:06:19	28.5 km/h	-00:23 (1.) ●	-00:17 (48.) ●	+00:01 (632.) ●
Bike	180 km	08:56:36	07:27:02	24.16 km/h	-46:03 (1.) ●	-26:18 (44.) ●	-04:27 (607.) ●
Transition		09:04:06	00:07:30	-	-00:48 (2.) ●	-01:01 (83.) ●	-00:44 (643.) ●
Run	0.1 km	09:04:02	00:00:00	-	-	-	-
Run	1.3 km	09:10:54	00:06:48	05:40 min/km	-00:47 (1.) ●	-00:39 (52.) ●	-00:21 (521.) ●
Run	6 km	09:37:46	00:26:52	05:42 min/km	-03:36 (1.) ●	-03:49 (36.) ●	-02:43 (392.) ●
Run	10.2 km	10:00:47	00:23:01	05:28 min/km	-03:09 (1.) ●	-03:02 (38.) ●	-02:18 (402.) ●
Run	11.4 km	10:08:53	00:08:06	06:44 min/km	-00:20 (2.) ●	-00:14 (77.) ●	+00:02 (719.) ●
Run	16.2 km	10:39:00	00:30:07	06:16 min/km	-04:22 (1.) ●	-03:17 (43.) ●	-02:25 (473.) ●
Run	20.3 km	11:06:56	00:27:56	06:48 min/km	-00:21 (2.) ●	-00:02 (88.) ●	+00:21 (718.) ●
Run	21.5 km	11:14:59	00:08:03	06:42 min/km	-00:51 (1.) ●	-00:50 (48.) ●	-00:48 (416.) ●
Run	26.3 km	11:47:53	00:32:54	06:51 min/km	-03:49 (1.) ●	-03:11 (47.) ●	-02:39 (461.) ●
Run	30.4 km	12:13:54	00:26:01	06:20 min/km	-03:53 (1.) ●	-03:41 (40.) ●	-03:28 (347.) ●
Run	31.7 km	12:23:02	00:09:08	07:01 min/km	-00:21 (2.) ●	-00:24 (76.) ●	-00:13 (615.) ●
Run	36.5 km	12:59:11	00:36:09	07:31 min/km	-03:42 (2.) ●	-01:54 (69.) ●	-01:02 (588.) ●
Run	40.6 km	13:26:21	00:27:10	06:37 min/km	-04:40 (2.) ●	-03:30 (50.) ●	-02:49 (461.) ●
Run	41.8 km	13:35:44	00:09:23	07:49 min/km	-00:51 (2.) ●	+00:10 (96.) ●	+00:25 (815.) ●
Run	42.1 km	13:37:41	00:01:57	06:29 min/km	-00:28 (1.) ●	-00:37 (56.) ●	-00:09 (567.) ●
Run	42.2 km	13:37:52	00:00:11	01:49 min/km	-00:04 (2.) ●	-00:01 (76.) ●	-00:01 (442.) ●
Run	42.2 km	13:37:52	04:33:46	06:29 min/km	-31:14 (1.) ●	-26:07 (48.) ●	-18:56 (460.) ●
Total	226 km	13:37:52	13:37:52	16.58 km/h	-01:24:28 (1.) ●	-52:53 (44.) ●	-22:46 (516.) ●

Ovr	Gen	Div	Name	#	AG
516	44	1	Bente Norlyk-Goulding	583	F 55	DEN	01:21:24	07:27:02	04:33:46	13:37:52
820	76	2	Jane Ritchie	585	F 55	GBR	01:36:59	08:03:56	04:35:49	14:38:05
1145	142	3	Christine Knight	238	F 55	GBR	01:20:55	08:29:00	05:36:53	15:46:10
1217	156	4	Caroline Belfield	578	F 55	GBR	01:28:47	08:52:12	05:33:27	16:06:58