Ruben Den Hartog -
Ironman UK 2019

Quick facts

448/410/24All/Gender/AG

M 18Age group

605Bib number

NEDNationality


1:12:58	7:20:06	4:36:23	13:23:48

Compare Ruben Den Hartog with other athletes!

605 Den Hartog

618 Kelly ×

610 Freeman ×

616 Hipkiss ×

624 Oldfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	+00:31 (20.) ●	-02:42 (357.) ●	-02:47 (411.) ●
Swim	3.8 km	01:12:58	00:37:45	01:59 min/100m	-00:05 (18.) ●	-03:19 (331.) ●	-03:22 (387.) ●
Swim	3.8 km	01:12:58	01:12:58	01:55 min/100m	+00:26 (19.) ●	-06:01 (337.) ●	-06:09 (392.) ●
Transition		01:21:04	00:08:06	-	+00:40 (25.) ●	-01:00 (464.) ●	-01:00 (533.) ●
Bike	24.7 km	02:08:41	00:47:37	31.12 km/h	-01:18 (15.) ●	-03:34 (219.) ●	-03:56 (225.) ●
Bike	26.8 km	02:13:54	00:05:13	24.15 km/h	-00:17 (13.) ●	-00:30 (164.) ●	-00:33 (170.) ●
Bike	43.2 km	02:52:16	00:38:22	25.65 km/h	+01:52 (28.) ●	-00:39 (489.) ●	-00:58 (522.) ●
Bike	59.8 km	03:31:06	00:38:50	25.65 km/h	-01:15 (16.) ●	-03:31 (227.) ●	-03:50 (234.) ●
Bike	76.4 km	04:11:13	00:40:07	24.83 km/h	+01:51 (27.) ●	-00:31 (516.) ●	-00:53 (549.) ●
Bike	101 km	05:11:45	01:00:32	24.38 km/h	+02:52 (25.) ●	+00:37 (635.) ●	+00:10 (687.) ●
Bike	103 km	05:17:36	00:05:51	20.51 km/h	+00:02 (20.) ●	-00:17 (413.) ●	-00:20 (438.) ●
Bike	120.2 km	06:03:43	00:46:07	22.38 km/h	+05:09 (31.) ●	+02:46 (802.) ●	+02:31 (895.) ●
Bike	137 km	06:51:12	00:47:29	21.23 km/h	+02:06 (25.) ●	-00:09 (560.) ●	-00:28 (613.) ●
Bike	152.8 km	07:33:57	00:42:45	22.18 km/h	+00:53 (24.) ●	-00:34 (522.) ●	-00:54 (564.) ●
Bike	177 km	08:35:25	01:01:28	23.62 km/h	+00:56 (22.) ●	-01:16 (486.) ●	-01:39 (523.) ●
Bike	180 km	08:41:10	00:05:45	31.3 km/h	-00:19 (11.) ●	-00:31 (218.) ●	-00:33 (229.) ●
Bike	180 km	08:41:10	07:20:06	24.54 km/h	+12:32 (25.) ●	-08:09 (483.) ●	-11:23 (515.) ●
Transition		08:47:25	00:06:15	-	±00:00 (20.) ●	-01:57 (416.) ●	-01:59 (476.) ●
Run	0.1 km	08:47:28	00:00:03	00:30 min/km	-00:40 (2.) ●	-00:42 (27.) ●	-00:45 (34.) ●
Run	1.3 km	08:54:58	00:07:30	06:15 min/km	+00:50 (31.) ●	+00:23 (789.) ●	+00:21 (881.) ●
Run	6 km	09:24:19	00:29:21	06:14 min/km	+01:45 (28.) ●	-00:04 (628.) ●	-00:14 (693.) ●
Run	10.2 km	09:50:52	00:26:33	06:19 min/km	+02:37 (29.) ●	+01:20 (748.) ●	+01:14 (837.) ●
Run	11.4 km	09:58:31	00:07:39	06:22 min/km	+00:08 (24.) ●	-00:22 (489.) ●	-00:25 (540.) ●
Run	16.2 km	10:33:21	00:34:50	07:15 min/km	+04:41 (30.) ●	+02:26 (781.) ●	+02:18 (883.) ●
Run	20.3 km	10:59:57	00:26:36	06:29 min/km	+00:10 (20.) ●	-00:56 (502.) ●	-00:59 (566.) ●
Run	21.5 km	11:07:51	00:07:54	06:35 min/km	-00:37 (13.) ●	-00:56 (331.) ●	-00:57 (369.) ●
Run	26.3 km	11:39:37	00:31:46	06:37 min/km	-02:01 (16.) ●	-03:42 (346.) ●	-03:47 (386.) ●
Run	30.4 km	12:06:38	00:27:01	06:35 min/km	-01:34 (13.) ●	-02:26 (385.) ●	-02:28 (439.) ●
Run	31.7 km	12:14:38	00:08:00	06:09 min/km	-01:04 (10.) ●	-01:20 (250.) ●	-01:21 (276.) ●
Run	36.5 km	12:46:45	00:32:07	06:41 min/km	-03:33 (13.) ●	-04:56 (276.) ●	-05:04 (305.) ●
Run	40.6 km	13:14:34	00:27:49	06:47 min/km	-00:58 (19.) ●	-02:04 (466.) ●	-02:10 (525.) ●
Run	41.8 km	13:21:36	00:07:02	05:51 min/km	-01:21 (12.) ●	-01:54 (161.) ●	-01:56 (172.) ●
Run	42.1 km	13:23:31	00:01:55	06:23 min/km	+00:01 (23.) ●	-00:07 (469.) ●	-00:11 (515.) ●
Run	42.2 km	13:23:48	00:00:17	02:49 min/km	+00:06 (35.) ●	+00:05 (1052.) ●	+00:05 (1216.) ●
Run	42.2 km	13:23:48	04:36:23	06:32 min/km	-01:30 (23.) ●	-15:15 (435.) ●	-16:19 (491.) ●
Total	226 km	13:23:48	13:23:48	16.87 km/h	+12:08 (24.) ●	-32:22 (410.) ●	-36:50 (448.) ●

Ovr	Gen	Div	Name	#	AG
367	338	19	Thomas Wightman	635	M 18	GBR	01:08:45	06:48:57	04:58:11	13:10:48
384	354	20	James Burn	599	M 18	GBR	01:17:54	07:06:00	04:32:47	13:13:20
391	359	21	Reece Farnhill	609	M 18	GBR	01:08:59	06:48:19	05:02:27	13:13:52
406	374	22	Patrick Kelly	618	M 18	AUS	01:13:14	07:32:57	04:18:56	13:16:28
425	389	23	Alexander Freeman	610	M 18	GBR	01:15:21	07:10:16	04:42:24	13:19:02
448	410	24	Ruben Den Hartog	605	M 18	NED	01:12:58	07:20:06	04:36:23	13:23:48
474	434	25	Jack Hipkiss	616	M 18	GBR	01:09:17	07:43:57	04:20:38	13:28:42
499	456	26	Jonathon Oldfield	624	M 18	GBR	01:13:23	07:47:48	04:15:28	13:33:17
526	481	27	Luke Sherlock	341	M 18	GBR	01:16:48	06:56:38	05:15:13	13:39:20
600	544	28	Jackson Shaw	628	M 18	GBR	01:12:20	07:44:45	04:40:45	13:55:08