Phil Arrowsmith -
Ironman UK 2019

Quick facts

482/442/53All/Gender/AG

M 25Age group

658Bib number

GBRNationality


1:14:52	7:19:13	4:38:55	13:30:13

Compare Phil Arrowsmith with other athletes!

658 Arrowsmith

706 Hedley-Smith ×

744 Perkin ×

752 Radcliff ×

763 Stockdale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	+00:07 (59.) ●	-02:03 (402.) ●	-02:08 (464.) ●
Swim	3.8 km	01:14:52	00:39:00	02:03 min/100m	+00:20 (63.) ●	-02:04 (423.) ●	-02:07 (486.) ●
Swim	3.8 km	01:14:52	01:14:52	01:58 min/100m	+00:27 (62.) ●	-04:07 (409.) ●	-04:15 (470.) ●
Transition		01:23:06	00:08:14	-	+00:06 (66.) ●	-00:52 (487.) ●	-00:52 (558.) ●
Bike	24.7 km	02:15:54	00:52:48	28.07 km/h	+02:35 (85.) ●	+01:37 (749.) ●	+01:15 (809.) ●
Bike	26.8 km	02:21:38	00:05:44	21.98 km/h	+00:04 (72.) ●	+00:01 (608.) ●	-00:02 (647.) ●
Bike	43.2 km	03:02:11	00:40:33	24.27 km/h	+02:21 (92.) ●	+01:32 (765.) ●	+01:13 (835.) ●
Bike	59.8 km	03:47:02	00:44:51	22.21 km/h	+03:43 (98.) ●	+02:30 (825.) ●	+02:11 (909.) ●
Bike	76.4 km	04:27:46	00:40:44	24.45 km/h	+01:13 (71.) ●	+00:06 (597.) ●	-00:16 (634.) ●
Bike	101 km	05:27:23	00:59:37	24.76 km/h	+01:09 (64.) ●	-00:18 (566.) ●	-00:45 (610.) ●
Bike	103 km	05:33:04	00:05:41	21.11 km/h	-00:27 (38.) ●	-00:27 (314.) ●	-00:30 (330.) ●
Bike	120.2 km	06:14:38	00:41:34	24.83 km/h	-00:35 (55.) ●	-01:47 (429.) ●	-02:02 (463.) ●
Bike	137 km	06:59:24	00:44:46	22.52 km/h	-01:39 (46.) ●	-02:52 (345.) ●	-03:11 (370.) ●
Bike	152.8 km	07:39:03	00:39:39	23.91 km/h	-02:46 (36.) ●	-03:40 (246.) ●	-04:00 (258.) ●
Bike	177 km	08:36:30	00:57:27	25.27 km/h	-03:46 (42.) ●	-05:17 (248.) ●	-05:40 (263.) ●
Bike	180 km	08:42:19	00:05:49	30.95 km/h	-00:21 (34.) ●	-00:27 (250.) ●	-00:29 (264.) ●
Bike	180 km	08:42:19	07:19:13	24.59 km/h	+01:31 (54.) ●	-09:02 (476.) ●	-12:16 (508.) ●
Transition		08:51:18	00:08:59	-	+01:43 (90.) ●	+00:47 (736.) ●	+00:45 (835.) ●
Run	0.1 km	08:50:28	00:00:00	-	-	-	-
Run	1.3 km	08:58:22	00:07:04	05:53 min/km	+00:23 (80.) ●	-00:03 (604.) ●	-00:05 (665.) ●
Run	6 km	09:29:19	00:30:57	06:35 min/km	+03:09 (95.) ●	+01:32 (768.) ●	+01:22 (857.) ●
Run	10.2 km	09:57:53	00:28:34	06:48 min/km	+04:25 (103.) ●	+03:21 (920.) ●	+03:15 (1051.) ●
Run	11.4 km	10:06:23	00:08:30	07:04 min/km	+00:52 (95.) ●	+00:29 (769.) ●	+00:26 (862.) ●
Run	16.2 km	10:38:27	00:32:04	06:40 min/km	+01:17 (76.) ●	-00:20 (579.) ●	-00:28 (650.) ●
Run	20.3 km	11:05:30	00:27:03	06:35 min/km	+00:46 (70.) ●	-00:29 (564.) ●	-00:32 (638.) ●
Run	21.5 km	11:14:45	00:09:15	07:42 min/km	+00:45 (83.) ●	+00:25 (710.) ●	+00:24 (816.) ●
Run	26.3 km	11:48:04	00:33:19	06:56 min/km	-00:44 (60.) ●	-02:09 (445.) ●	-02:14 (496.) ●
Run	30.4 km	12:15:19	00:27:15	06:38 min/km	-00:34 (56.) ●	-02:12 (402.) ●	-02:14 (460.) ●
Run	31.7 km	12:23:25	00:08:06	06:13 min/km	-00:49 (47.) ●	-01:14 (277.) ●	-01:15 (306.) ●
Run	36.5 km	12:55:26	00:32:01	06:40 min/km	-03:10 (47.) ●	-05:02 (268.) ●	-05:10 (297.) ●
Run	40.6 km	13:20:24	00:24:58	06:05 min/km	-03:30 (43.) ●	-04:55 (257.) ●	-05:01 (281.) ●
Run	41.8 km	13:28:15	00:07:51	06:32 min/km	-00:39 (56.) ●	-01:05 (353.) ●	-01:07 (388.) ●
Run	42.1 km	13:30:03	00:01:48	05:59 min/km	-00:05 (51.) ●	-00:14 (317.) ●	-00:18 (347.) ●
Run	42.2 km	13:30:13	00:00:10	01:39 min/km	-00:02 (23.) ●	-00:02 (196.) ●	-00:02 (239.) ●
Run	42.2 km	13:30:13	04:38:55	06:36 min/km	+01:05 (60.) ●	-12:43 (455.) ●	-13:47 (513.) ●
Total	226 km	13:30:13	13:30:13	16.74 km/h	+04:52 (53.) ●	-25:57 (442.) ●	-30:25 (482.) ●

Ovr	Gen	Div	Name	#	AG
380	350	48	Freddie Muirhead	740	M 25	GBR	01:22:22	07:16:53	04:20:18	13:12:35
403	371	49	Miroslav Voitkevic	773	M 25	LTU	01:24:43	06:49:41	04:49:04	13:16:03
413	381	50	Jack Hart	645	M 25	GBR	01:11:40	07:24:56	04:28:45	13:17:36
432	396	51	James Hedley-Smith	706	M 25	GBR	01:26:37	06:12:55	05:23:16	13:20:32
473	433	52	Ryan Perkin	744	M 25	GBR	01:41:52	07:43:17	03:47:44	13:28:25
482	442	53	Phil Arrowsmith	658	M 25	GBR	01:14:52	07:19:13	04:38:55	13:30:13
483	443	54	James Radcliff	752	M 25	GBR	01:05:06	07:24:11	04:41:34	13:30:21
494	453	55	Tom Stockdale	763	M 25	GBR	01:32:07	06:46:05	05:02:24	13:32:48
503	460	56	Toby Spink	761	M 25	GBR	01:09:09	07:54:45	04:15:25	13:34:02
511	468	57	James Clark	332	M 25	GBR	01:01:09	07:34:08	04:51:37	13:36:54