Joe Cant -
Ironman UK 2019

Quick facts

192/180/37All/Gender/AG

M 25Age group

667Bib number

GBRNationality


1:20:33	6:53:01	3:52:19	12:17:18

Compare Joe Cant with other athletes!

667 Cant

701 Hartley ×

689 Elliott ×

715 Ingham ×

735 Mills ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	+02:48 (83.) ●	+00:38 (637.) ●	+00:33 (720.) ●
Swim	3.8 km	01:20:33	00:42:00	02:12 min/100m	+03:20 (86.) ●	+00:56 (660.) ●	+00:53 (752.) ●
Swim	3.8 km	01:20:33	01:20:33	02:07 min/100m	+06:08 (85.) ●	+01:34 (657.) ●	+01:26 (744.) ●
Transition		01:26:53	00:06:20	-	-01:48 (39.) ●	-02:46 (214.) ●	-02:46 (243.) ●
Bike	24.7 km	02:18:27	00:51:34	28.74 km/h	+01:21 (70.) ●	+00:23 (609.) ●	+00:01 (649.) ●
Bike	26.8 km	02:23:50	00:05:23	23.41 km/h	-00:17 (36.) ●	-00:20 (271.) ●	-00:23 (284.) ●
Bike	43.2 km	03:02:18	00:38:28	25.58 km/h	+00:16 (65.) ●	-00:33 (503.) ●	-00:52 (536.) ●
Bike	59.8 km	03:43:04	00:40:46	24.43 km/h	-00:22 (54.) ●	-01:35 (408.) ●	-01:54 (434.) ●
Bike	76.4 km	04:21:31	00:38:27	25.9 km/h	-01:04 (47.) ●	-02:11 (349.) ●	-02:33 (366.) ●
Bike	101 km	05:17:19	00:55:48	26.45 km/h	-02:40 (39.) ●	-04:07 (298.) ●	-04:34 (313.) ●
Bike	103 km	05:22:45	00:05:26	22.09 km/h	-00:42 (25.) ●	-00:42 (166.) ●	-00:45 (171.) ●
Bike	120.2 km	05:59:21	00:36:36	28.2 km/h	-05:33 (23.) ●	-06:45 (115.) ●	-07:00 (117.) ●
Bike	137 km	06:40:24	00:41:03	24.56 km/h	-05:22 (25.) ●	-06:35 (154.) ●	-06:54 (162.) ●
Bike	152.8 km	07:18:12	00:37:48	25.08 km/h	-04:37 (27.) ●	-05:31 (139.) ●	-05:51 (142.) ●
Bike	177 km	08:14:17	00:56:05	25.89 km/h	-05:08 (32.) ●	-06:39 (184.) ●	-07:02 (194.) ●
Bike	180 km	08:19:54	00:05:37	32.05 km/h	-00:33 (25.) ●	-00:39 (170.) ●	-00:41 (176.) ●
Bike	180 km	08:19:54	06:53:01	26.15 km/h	-24:41 (37.) ●	-35:14 (232.) ●	-38:28 (243.) ●
Transition		08:24:59	00:05:05	-	-02:11 (40.) ●	-03:07 (258.) ●	-03:09 (298.) ●
Run	0.1 km	08:24:09	00:00:00	-	-	-	-
Run	1.3 km	08:30:47	00:05:48	04:50 min/km	-00:53 (23.) ●	-01:19 (98.) ●	-01:21 (101.) ●
Run	6 km	08:56:46	00:25:59	05:31 min/km	-01:49 (41.) ●	-03:26 (264.) ●	-03:36 (287.) ●
Run	10.2 km	09:19:57	00:23:11	05:31 min/km	-00:58 (55.) ●	-02:02 (379.) ●	-02:08 (418.) ●
Run	11.4 km	09:26:59	00:07:02	05:51 min/km	-00:36 (43.) ●	-00:59 (275.) ●	-01:02 (303.) ●
Run	16.2 km	09:53:44	00:26:45	05:34 min/km	-04:02 (34.) ●	-05:39 (181.) ●	-05:47 (195.) ●
Run	20.3 km	10:16:59	00:23:15	05:40 min/km	-03:02 (39.) ●	-04:17 (222.) ●	-04:20 (246.) ●
Run	21.5 km	10:24:34	00:07:35	06:19 min/km	-00:55 (39.) ●	-01:15 (260.) ●	-01:16 (288.) ●
Run	26.3 km	10:51:41	00:27:07	05:38 min/km	-06:56 (22.) ●	-08:21 (105.) ●	-08:26 (117.) ●
Run	30.4 km	11:14:50	00:23:09	05:38 min/km	-04:40 (23.) ●	-06:18 (111.) ●	-06:20 (126.) ●
Run	31.7 km	11:21:25	00:06:35	05:03 min/km	-02:20 (12.) ●	-02:45 (48.) ●	-02:46 (52.) ●
Run	36.5 km	11:48:27	00:27:02	05:37 min/km	-08:09 (15.) ●	-10:01 (74.) ●	-10:09 (80.) ●
Run	40.6 km	12:09:15	00:20:48	05:04 min/km	-07:40 (11.) ●	-09:05 (47.) ●	-09:11 (47.) ●
Run	41.8 km	12:15:35	00:06:20	05:16 min/km	-02:10 (11.) ●	-02:36 (53.) ●	-02:38 (55.) ●
Run	42.1 km	12:17:04	00:01:29	04:56 min/km	-00:24 (8.) ●	-00:33 (35.) ●	-00:37 (35.) ●
Run	42.2 km	12:17:18	00:00:14	02:19 min/km	+00:02 (102.) ●	+00:02 (889.) ●	+00:02 (1034.) ●
Run	42.2 km	12:17:18	03:52:19	05:30 min/km	-45:31 (25.) ●	-59:19 (123.) ●	-01:00:23 (132.) ●
Total	226 km	12:17:18	12:17:18	18.39 km/h	-01:08:03 (37.) ●	-01:38:52 (180.) ●	-01:43:20 (192.) ●

Ovr	Gen	Div	Name	#	AG
158	149	32	Tom Collins	674	M 25	GBR	01:08:21	06:25:16	04:13:21	11:59:40
160	151	33	Alex Dalton	682	M 25	GBR	01:12:01	06:41:50	03:58:16	12:00:28
164	155	34	Ben Sturgeon	764	M 25	GBR	01:10:37	06:26:46	04:11:57	12:01:52
165	156	35	Guy Hartley	701	M 25	GBR	01:11:05	07:21:22	03:19:11	12:02:06
189	177	36	Gareth Elliott	689	M 25	GBR	01:08:59	07:02:13	03:50:49	12:15:50
192	180	37	Joe Cant	667	M 25	GBR	01:20:33	06:53:01	03:52:19	12:17:18
225	207	38	Steve Ingham	715	M 25	GBR	01:10:41	06:54:25	04:13:34	12:27:43
235	215	39	Nick Mills	735	M 25	RSA	01:04:34	07:05:23	04:09:20	12:30:46
248	228	40	Richard Elsworthy	690	M 25	GBR	01:16:32	07:21:03	03:50:11	12:41:09
273	253	41	Joe Killingley	723	M 25	GBR	00:59:44	07:00:40	04:33:00	12:49:02