Dan Cawley -
Ironman UK 2019

Quick facts

881/791/98All/Gender/AG

M 25Age group

669Bib number

GBRNationality


1:13:17	8:08:45	5:15:14	14:50:54

Compare Dan Cawley with other athletes!

669 Cawley

724 Lambert ×

677 Cowie ×

668 Carr ×

704 Heath ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	-00:36 (56.) ●	-02:46 (348.) ●	-02:51 (402.) ●
Swim	3.8 km	01:13:17	00:38:08	02:00 min/100m	-00:32 (58.) ●	-02:56 (366.) ●	-02:59 (422.) ●
Swim	3.8 km	01:13:17	01:13:17	01:55 min/100m	-01:08 (57.) ●	-05:42 (351.) ●	-05:50 (408.) ●
Transition		01:21:08	00:07:51	-	-00:17 (60.) ●	-01:15 (432.) ●	-01:15 (495.) ●
Bike	24.7 km	02:08:46	00:47:38	31.11 km/h	-02:35 (36.) ●	-03:33 (221.) ●	-03:55 (227.) ●
Bike	26.8 km	02:14:01	00:05:15	24 km/h	-00:25 (26.) ●	-00:28 (183.) ●	-00:31 (190.) ●
Bike	43.2 km	02:51:12	00:37:11	26.46 km/h	-01:01 (45.) ●	-01:50 (345.) ●	-02:09 (357.) ●
Bike	59.8 km	03:35:36	00:44:24	22.43 km/h	+03:16 (92.) ●	+02:03 (777.) ●	+01:44 (855.) ●
Bike	76.4 km	04:18:41	00:43:05	23.12 km/h	+03:34 (98.) ●	+02:27 (822.) ●	+02:05 (901.) ●
Bike	101 km	05:24:03	01:05:22	22.58 km/h	+06:54 (105.) ●	+05:27 (902.) ●	+05:00 (1001.) ●
Bike	103 km	05:30:18	00:06:15	19.2 km/h	+00:07 (75.) ●	+00:07 (747.) ●	+00:04 (818.) ●
Bike	120.2 km	06:19:38	00:49:20	20.92 km/h	+07:11 (111.) ●	+05:59 (990.) ●	+05:44 (1128.) ●
Bike	137 km	07:20:25	01:00:47	16.58 km/h	+14:22 (119.) ●	+13:09 (1130.) ●	+12:50 (1297.) ●
Bike	152.8 km	08:14:42	00:54:17	17.46 km/h	+11:52 (119.) ●	+10:58 (1128.) ●	+10:38 (1296.) ●
Bike	177 km	09:23:12	01:08:30	21.2 km/h	+07:17 (103.) ●	+05:46 (921.) ●	+05:23 (1038.) ●
Bike	180 km	09:29:53	00:06:41	26.93 km/h	+00:31 (98.) ●	+00:25 (880.) ●	+00:23 (977.) ●
Bike	180 km	09:29:53	08:08:45	22.1 km/h	+51:03 (106.) ●	+40:30 (920.) ●	+37:16 (1019.) ●
Transition		09:35:40	00:05:47	-	-01:29 (55.) ●	-02:25 (346.) ●	-02:27 (397.) ●
Run	0.1 km	09:34:27	00:00:00	-	-	-	-
Run	1.3 km	09:42:11	00:06:31	05:25 min/km	-00:10 (55.) ●	-00:36 (331.) ●	-00:38 (355.) ●
Run	6 km	10:12:30	00:30:19	06:27 min/km	+02:31 (89.) ●	+00:54 (720.) ●	+00:44 (799.) ●
Run	10.2 km	10:38:03	00:25:33	06:05 min/km	+01:24 (84.) ●	+00:20 (654.) ●	+00:14 (732.) ●
Run	11.4 km	10:46:02	00:07:59	06:39 min/km	+00:21 (79.) ●	-00:02 (604.) ●	-00:05 (670.) ●
Run	16.2 km	11:17:08	00:31:06	06:28 min/km	+00:19 (67.) ●	-01:18 (512.) ●	-01:26 (571.) ●
Run	20.3 km	11:50:08	00:33:00	08:02 min/km	+06:43 (112.) ●	+05:28 (996.) ●	+05:25 (1146.) ●
Run	21.5 km	12:00:14	00:10:06	08:25 min/km	+01:36 (98.) ●	+01:16 (903.) ●	+01:15 (1044.) ●
Run	26.3 km	12:44:49	00:44:35	09:17 min/km	+10:32 (112.) ●	+09:07 (1060.) ●	+09:02 (1226.) ●
Run	30.4 km	13:17:18	00:32:29	07:55 min/km	+04:40 (97.) ●	+03:02 (834.) ●	+03:00 (957.) ●
Run	31.7 km	13:27:03	00:09:45	07:29 min/km	+00:50 (86.) ●	+00:25 (706.) ●	+00:24 (811.) ●
Run	36.5 km	14:06:21	00:39:18	08:11 min/km	+04:07 (87.) ●	+02:15 (718.) ●	+02:07 (812.) ●
Run	40.6 km	14:39:05	00:32:44	07:59 min/km	+04:16 (89.) ●	+02:51 (802.) ●	+02:45 (912.) ●
Run	41.8 km	14:49:02	00:09:57	08:17 min/km	+01:27 (94.) ●	+01:01 (825.) ●	+00:59 (942.) ●
Run	42.1 km	14:50:45	00:01:43	05:43 min/km	-00:10 (34.) ●	-00:19 (205.) ●	-00:23 (218.) ●
Run	42.2 km	14:50:54	00:00:09	01:29 min/km	-00:03 (9.) ●	-00:03 (76.) ●	-00:03 (92.) ●
Run	42.2 km	14:50:54	05:15:14	07:28 min/km	+37:24 (90.) ●	+23:36 (786.) ●	+22:32 (889.) ●
Total	226 km	14:50:54	14:50:54	15.22 km/h	+01:25:33 (98.) ●	+54:44 (791.) ●	+50:16 (881.) ●

Ovr	Gen	Div	Name	#	AG
786	713	93	Julien Morlet	736	M 25	GBR	01:19:35	07:57:28	05:00:08	14:31:00
791	717	94	Oliver Amphlett	655	M 25	GBR	01:32:53	07:55:50	04:47:13	14:31:40
794	719	95	Josh Nelson	742	M 25	GBR	01:26:32	07:37:26	05:18:28	14:32:28
821	745	96	Tom Lambert	724	M 25	GBR	01:16:04	08:29:18	04:27:29	14:38:13
866	782	97	Peter Cowie	677	M 25	GBR	01:16:08	08:00:32	05:14:48	14:47:01
881	791	98	Dan Cawley	669	M 25	GBR	01:13:17	08:08:45	05:15:14	14:50:54
894	800	99	Edward Carr	668	M 25	GBR	01:37:23	07:49:44	05:03:13	14:53:05
919	822	100	Jacob Heath	704	M 25	GBR	01:31:46	08:12:52	04:51:34	14:58:28
958	853	101	Anthony Gunn	696	M 25	GBR	01:17:42	07:16:26	06:02:46	15:09:19
964	857	102	Richard Gunn	697	M 25	GBR	01:28:59	07:23:39	06:02:51	15:10:08