James Posner -
Ironman UK 2019

Quick facts

736/669/84All/Gender/AG

M 25Age group

748Bib number

GBRNationality


1:14:20	8:28:29	4:21:31	14:20:53

Compare James Posner with other athletes!

748 Posner

709 Hindle ×

774 Walton ×

648 Ellis ×

663 Bird ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	+00:09 (60.) ●	-02:01 (405.) ●	-02:06 (467.) ●
Swim	3.8 km	01:14:20	00:38:26	02:01 min/100m	-00:14 (59.) ●	-02:38 (383.) ●	-02:41 (443.) ●
Swim	3.8 km	01:14:20	01:14:20	01:57 min/100m	-00:05 (60.) ●	-04:39 (391.) ●	-04:47 (451.) ●
Transition		01:23:00	00:08:40	-	+00:32 (70.) ●	-00:26 (549.) ●	-00:26 (627.) ●
Bike	24.7 km	02:16:44	00:53:44	27.58 km/h	+03:31 (93.) ●	+02:33 (844.) ●	+02:11 (917.) ●
Bike	26.8 km	02:23:01	00:06:17	20.05 km/h	+00:37 (115.) ●	+00:34 (1032.) ●	+00:31 (1150.) ●
Bike	43.2 km	03:05:10	00:42:09	23.35 km/h	+03:57 (108.) ●	+03:08 (916.) ●	+02:49 (1008.) ●
Bike	59.8 km	03:53:33	00:48:23	20.59 km/h	+07:15 (116.) ●	+06:02 (1051.) ●	+05:43 (1198.) ●
Bike	76.4 km	04:38:23	00:44:50	22.22 km/h	+05:19 (109.) ●	+04:12 (950.) ●	+03:50 (1055.) ●
Bike	101 km	05:46:09	01:07:46	21.78 km/h	+09:18 (112.) ●	+07:51 (1007.) ●	+07:24 (1140.) ●
Bike	103 km	05:55:34	00:09:25	12.74 km/h	+03:17 (118.) ●	+03:17 (1122.) ●	+03:14 (1286.) ●
Bike	120.2 km	06:44:19	00:48:45	21.17 km/h	+06:36 (108.) ●	+05:24 (961.) ●	+05:09 (1093.) ●
Bike	137 km	07:41:56	00:57:37	17.49 km/h	+11:12 (115.) ●	+09:59 (1094.) ●	+09:40 (1255.) ●
Bike	152.8 km	08:33:16	00:51:20	18.47 km/h	+08:55 (114.) ●	+08:01 (1092.) ●	+07:41 (1248.) ●
Bike	177 km	09:44:44	01:11:28	20.32 km/h	+10:15 (114.) ●	+08:44 (1052.) ●	+08:21 (1199.) ●
Bike	180 km	09:51:29	00:06:45	26.67 km/h	+00:35 (105.) ●	+00:29 (927.) ●	+00:27 (1027.) ●
Bike	180 km	09:51:29	08:28:29	21.24 km/h	+01:10:47 (112.) ●	+01:00:14 (1056.) ●	+57:00 (1199.) ●
Transition		09:59:22	00:07:53	-	+00:37 (81.) ●	-00:19 (607.) ●	-00:21 (694.) ●
Run	0.1 km	10:00:10	00:00:48	08:00 min/km	-00:11 (20.) ●	+00:03 (199.) ●	±00:00 (225.) ●
Run	1.3 km	10:06:28	00:06:18	05:15 min/km	-00:23 (43.) ●	-00:49 (237.) ●	-00:51 (254.) ●
Run	6 km	10:31:08	00:24:40	05:14 min/km	-03:08 (31.) ●	-04:45 (170.) ●	-04:55 (179.) ●
Run	10.2 km	10:52:53	00:21:45	05:10 min/km	-02:24 (37.) ●	-03:28 (215.) ●	-03:34 (235.) ●
Run	11.4 km	10:59:34	00:06:41	05:34 min/km	-00:57 (33.) ●	-01:20 (177.) ●	-01:23 (190.) ●
Run	16.2 km	11:27:25	00:27:51	05:48 min/km	-02:56 (43.) ●	-04:33 (253.) ●	-04:41 (279.) ●
Run	20.3 km	11:52:23	00:24:58	06:05 min/km	-01:19 (51.) ●	-02:34 (354.) ●	-02:37 (389.) ●
Run	21.5 km	12:02:45	00:10:22	08:38 min/km	+01:52 (105.) ●	+01:32 (960.) ●	+01:31 (1111.) ●
Run	26.3 km	12:36:01	00:33:16	06:55 min/km	-00:47 (59.) ●	-02:12 (441.) ●	-02:17 (491.) ●
Run	30.4 km	13:03:29	00:27:28	06:41 min/km	-00:21 (61.) ●	-01:59 (427.) ●	-02:01 (487.) ●
Run	31.7 km	13:12:17	00:08:48	06:46 min/km	-00:07 (67.) ●	-00:32 (452.) ●	-00:33 (509.) ●
Run	36.5 km	13:45:45	00:33:28	06:58 min/km	-01:43 (54.) ●	-03:35 (348.) ●	-03:43 (389.) ●
Run	40.6 km	14:11:58	00:26:13	06:23 min/km	-02:15 (54.) ●	-03:40 (342.) ●	-03:46 (373.) ●
Run	41.8 km	14:19:09	00:07:11	05:59 min/km	-01:19 (33.) ●	-01:45 (194.) ●	-01:47 (209.) ●
Run	42.1 km	14:20:43	00:01:34	05:13 min/km	-00:19 (17.) ●	-00:28 (81.) ●	-00:32 (84.) ●
Run	42.2 km	14:20:53	00:00:10	01:39 min/km	-00:02 (35.) ●	-00:02 (208.) ●	-00:02 (251.) ●
Run	42.2 km	14:20:53	04:21:31	06:11 min/km	-16:19 (54.) ●	-30:07 (325.) ●	-31:11 (355.) ●
Total	226 km	14:20:53	14:20:53	15.75 km/h	+55:32 (84.) ●	+24:43 (669.) ●	+20:15 (736.) ●

Ovr	Gen	Div	Name	#	AG
685	623	79	Nathan Mountford	739	M 25	GBR	01:27:36	07:49:25	04:39:10	14:10:03
702	639	80	Simon Church	670	M 25	GBR	01:22:23	07:26:31	05:07:03	14:13:05
707	644	81	Josh Hayter	703	M 25	GBR	01:26:07	07:39:59	04:42:56	14:13:47
713	650	82	Liam Hindle	709	M 25	GBR	01:06:27	07:15:25	05:31:28	14:16:11
723	657	83	Ash Walton	774	M 25	GBR	00:57:50	07:23:47	05:34:31	14:17:57
736	669	84	James Posner	748	M 25	GBR	01:14:20	08:28:29	04:21:31	14:20:53
739	672	85	Daniel Ellis	648	M 25	GBR	01:03:12	07:18:42	05:44:11	14:21:11
741	674	86	Benjamin Bird	663	M 25	GBR	01:08:27	07:31:05	05:31:52	14:21:44
742	675	87	Jonathan Kearsley	720	M 25	GBR	01:01:42	07:35:27	05:22:44	14:21:49
745	678	88	Matthew Shaw	758	M 25	GBR	01:35:50	08:04:08	04:25:34	14:22:28