Sean Golden -
Ironman UK 2019

Quick facts

134/127/21All/Gender/AG

M 30Age group

785Bib number

GBRNationality


1:06:45	6:53:20	3:40:29	11:50:17

Compare Sean Golden with other athletes!

785 Golden

807 Barrett ×

819 Broomfield ×

786 Brammer ×

805 Baldo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-05:08 (26.) ●	-05:33 (158.) ●	-05:38 (176.) ●
Swim	3.8 km	01:06:45	00:34:23	01:48 min/100m	-06:32 (23.) ●	-06:41 (146.) ●	-06:44 (161.) ●
Swim	3.8 km	01:06:45	01:06:45	01:45 min/100m	-11:40 (26.) ●	-12:14 (152.) ●	-12:22 (167.) ●
Transition		01:12:19	00:05:34	-	-03:28 (15.) ●	-03:32 (129.) ●	-03:32 (147.) ●
Bike	24.7 km	01:56:56	00:44:37	33.22 km/h	-06:40 (13.) ●	-06:34 (71.) ●	-06:56 (71.) ●
Bike	26.8 km	02:01:50	00:04:54	25.71 km/h	-00:49 (6.) ●	-00:49 (46.) ●	-00:52 (46.) ●
Bike	43.2 km	02:34:35	00:32:45	30.05 km/h	-05:53 (9.) ●	-06:16 (50.) ●	-06:35 (50.) ●
Bike	59.8 km	03:10:13	00:35:38	27.95 km/h	-06:31 (12.) ●	-06:43 (60.) ●	-07:02 (60.) ●
Bike	76.4 km	04:22:54	01:12:41	13.7 km/h	+32:01 (160.) ●	+32:03 (1139.) ●	+31:41 (1309.) ●
Bike	101 km	05:13:10	00:50:16	29.36 km/h	-09:15 (17.) ●	-09:39 (76.) ●	-10:06 (77.) ●
Bike	103 km	05:18:15	00:05:05	23.61 km/h	-01:07 (9.) ●	-01:03 (52.) ●	-01:06 (52.) ●
Bike	120.2 km	05:53:37	00:35:22	29.18 km/h	-07:48 (12.) ●	-07:59 (70.) ●	-08:14 (71.) ●
Bike	137 km	06:33:21	00:39:44	25.37 km/h	-07:38 (20.) ●	-07:54 (105.) ●	-08:13 (108.) ●
Bike	152.8 km	07:09:28	00:36:07	26.25 km/h	-06:46 (14.) ●	-07:12 (73.) ●	-07:32 (75.) ●
Bike	177 km	08:00:31	00:51:03	28.44 km/h	-11:04 (11.) ●	-11:41 (38.) ●	-12:04 (39.) ●
Bike	180 km	08:05:39	00:05:08	35.06 km/h	-01:05 (5.) ●	-01:08 (19.) ●	-01:10 (19.) ●
Bike	180 km	08:05:39	06:53:20	26.13 km/h	-32:35 (35.) ●	-34:55 (233.) ●	-38:09 (244.) ●
Transition		08:09:48	00:04:09	-	-03:24 (21.) ●	-04:03 (140.) ●	-04:05 (162.) ●
Run	0.1 km	08:09:53	00:00:05	00:50 min/km	-01:00 (5.) ●	-00:40 (48.) ●	-00:43 (58.) ●
Run	1.3 km	08:15:56	00:06:03	05:02 min/km	-00:55 (29.) ●	-01:04 (169.) ●	-01:06 (176.) ●
Run	6 km	08:39:36	00:23:40	05:02 min/km	-05:01 (19.) ●	-05:45 (113.) ●	-05:55 (117.) ●
Run	10.2 km	08:59:05	00:19:29	04:38 min/km	-05:08 (11.) ●	-05:44 (67.) ●	-05:50 (71.) ●
Run	11.4 km	09:05:23	00:06:18	05:14 min/km	-01:32 (12.) ●	-01:43 (91.) ●	-01:46 (96.) ●
Run	16.2 km	09:30:25	00:25:02	05:12 min/km	-07:11 (12.) ●	-07:22 (95.) ●	-07:30 (101.) ●
Run	20.3 km	09:51:24	00:20:59	05:07 min/km	-06:04 (15.) ●	-06:33 (89.) ●	-06:36 (96.) ●
Run	21.5 km	09:58:28	00:07:04	05:53 min/km	-01:39 (24.) ●	-01:46 (152.) ●	-01:47 (169.) ●
Run	26.3 km	10:25:07	00:26:39	05:33 min/km	-08:16 (10.) ●	-08:49 (86.) ●	-08:54 (96.) ●
Run	30.4 km	10:46:43	00:21:36	05:16 min/km	-07:21 (9.) ●	-07:51 (66.) ●	-07:53 (73.) ●
Run	31.7 km	10:53:45	00:07:02	05:24 min/km	-02:10 (14.) ●	-02:18 (90.) ●	-02:19 (99.) ●
Run	36.5 km	11:21:09	00:27:24	05:42 min/km	-09:15 (14.) ●	-09:39 (89.) ●	-09:47 (96.) ●
Run	40.6 km	11:41:52	00:20:43	05:03 min/km	-08:41 (6.) ●	-09:10 (44.) ●	-09:16 (44.) ●
Run	41.8 km	11:48:41	00:06:49	05:40 min/km	-01:53 (16.) ●	-02:07 (124.) ●	-02:09 (131.) ●
Run	42.1 km	11:50:09	00:01:28	04:53 min/km	-00:32 (5.) ●	-00:34 (30.) ●	-00:38 (30.) ●
Run	42.2 km	11:50:17	00:00:08	01:19 min/km	-00:04 (3.) ●	-00:04 (30.) ●	-00:04 (34.) ●
Run	42.2 km	11:50:17	03:40:29	05:13 min/km	-01:06:42 (10.) ●	-01:11:09 (75.) ●	-01:12:13 (81.) ●
Total	226 km	11:50:17	11:50:17	19.09 km/h	-01:57:49 (21.) ●	-02:05:53 (127.) ●	-02:10:21 (134.) ●

Ovr	Gen	Div	Name	#	AG
102	98	16	James Wilkinson	293	M 30	GBR	01:22:34	06:23:46	03:32:00	11:35:17
104	100	17	Paul Vivian	972	M 30	GBR	01:05:18	06:30:25	03:53:01	11:36:36
106	102	18	Andrew Lane	898	M 30	GBR	01:05:09	06:22:11	03:56:26	11:38:26
123	118	19	Chris Barrett	807	M 30	GBR	01:11:29	06:34:54	03:53:59	11:47:37
131	124	20	Tom Broomfield	819	M 30	GBR	01:04:29	06:32:46	04:01:32	11:49:22
134	127	21	Sean Golden	785	M 30	GBR	01:06:45	06:53:20	03:40:29	11:50:17
138	131	22	Adrian Brammer	786	M 30	GBR	01:20:25	06:30:33	03:50:57	11:52:02
153	144	23	Lee Baldo	805	M 30	GBR	01:09:32	06:34:35	04:00:52	11:58:29
167	158	24	Josh Snowden	958	M 30	GBR	01:16:23	06:47:00	03:44:05	12:03:23
174	164	25	Olavo Cetrone	830	M 30	BRA	01:10:22	06:39:41	04:05:50	12:07:09