Paul Burns -
Ironman UK 2019

Quick facts

926/828/123All/Gender/AG

M 30Age group

824Bib number

GBRNationality


1:16:20	8:42:05	4:43:40	14:59:43

Compare Paul Burns with other athletes!

824 Burns

840 Darnell ×

825 Buschini ×

859 Forsyth ×

851 Farrant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-00:56 (73.) ●	-01:21 (470.) ●	-01:26 (538.) ●
Swim	3.8 km	01:16:20	00:39:46	02:05 min/100m	-01:09 (72.) ●	-01:18 (486.) ●	-01:21 (558.) ●
Swim	3.8 km	01:16:20	01:16:20	02:00 min/100m	-02:05 (71.) ●	-02:39 (478.) ●	-02:47 (549.) ●
Transition		01:26:18	00:09:58	-	+00:56 (102.) ●	+00:52 (739.) ●	+00:52 (851.) ●
Bike	24.7 km	02:59:37	01:33:19	15.88 km/h	+42:02 (160.) ●	+42:08 (1139.) ●	+41:46 (1309.) ●
Bike	26.8 km	03:05:26	00:05:49	21.66 km/h	+00:06 (93.) ●	+00:06 (695.) ●	+00:03 (746.) ●
Bike	43.2 km	03:47:00	00:41:34	23.67 km/h	+02:56 (124.) ●	+02:33 (871.) ●	+02:14 (957.) ●
Bike	59.8 km	04:32:00	00:45:00	22.13 km/h	+02:51 (116.) ●	+02:39 (833.) ●	+02:20 (917.) ●
Bike	76.4 km	05:16:25	00:44:25	22.42 km/h	+03:45 (129.) ●	+03:47 (917.) ●	+03:25 (1016.) ●
Bike	101 km	06:23:20	01:06:55	22.06 km/h	+07:24 (138.) ●	+07:00 (971.) ●	+06:33 (1092.) ●
Bike	103 km	06:30:05	00:06:45	17.78 km/h	+00:33 (138.) ●	+00:37 (1002.) ●	+00:34 (1139.) ●
Bike	120.2 km	07:19:42	00:49:37	20.8 km/h	+06:27 (144.) ●	+06:16 (1010.) ●	+06:01 (1152.) ●
Bike	137 km	08:10:44	00:51:02	19.75 km/h	+03:40 (112.) ●	+03:24 (803.) ●	+03:05 (900.) ●
Bike	152.8 km	08:57:05	00:46:21	20.45 km/h	+03:28 (121.) ●	+03:02 (850.) ●	+02:42 (935.) ●
Bike	177 km	10:02:03	01:04:58	22.35 km/h	+02:51 (103.) ●	+02:14 (712.) ●	+01:51 (782.) ●
Bike	180 km	10:08:23	00:06:20	28.42 km/h	+00:07 (91.) ●	+00:04 (597.) ●	+00:02 (646.) ●
Bike	180 km	10:08:23	08:42:05	20.69 km/h	+01:16:10 (158.) ●	+01:13:50 (1121.) ●	+01:10:36 (1279.) ●
Transition		10:16:03	00:07:40	-	+00:07 (91.) ●	-00:32 (579.) ●	-00:34 (663.) ●
Run	0.1 km	10:15:32	00:00:00	-	-	-	-
Run	1.3 km	10:22:34	00:06:31	05:25 min/km	-00:27 (51.) ●	-00:36 (332.) ●	-00:38 (356.) ●
Run	6 km	10:50:06	00:27:32	05:51 min/km	-01:09 (64.) ●	-01:53 (428.) ●	-02:03 (471.) ●
Run	10.2 km	11:12:49	00:22:43	05:24 min/km	-01:54 (57.) ●	-02:30 (325.) ●	-02:36 (360.) ●
Run	11.4 km	11:20:26	00:07:37	06:20 min/km	-00:13 (72.) ●	-00:24 (480.) ●	-00:27 (531.) ●
Run	16.2 km	11:54:43	00:34:17	07:08 min/km	+02:04 (107.) ●	+01:53 (753.) ●	+01:45 (846.) ●
Run	20.3 km	12:21:39	00:26:56	06:34 min/km	-00:07 (86.) ●	-00:36 (547.) ●	-00:39 (618.) ●
Run	21.5 km	12:30:11	00:08:32	07:06 min/km	-00:11 (74.) ●	-00:18 (501.) ●	-00:19 (571.) ●
Run	26.3 km	13:05:19	00:35:08	07:19 min/km	+00:13 (85.) ●	-00:20 (557.) ●	-00:25 (626.) ●
Run	30.4 km	13:33:43	00:28:24	06:55 min/km	-00:33 (80.) ●	-01:03 (500.) ●	-01:05 (569.) ●
Run	31.7 km	13:42:44	00:09:01	06:56 min/km	-00:11 (76.) ●	-00:19 (504.) ●	-00:20 (575.) ●
Run	36.5 km	14:20:21	00:37:37	07:50 min/km	+00:58 (92.) ●	+00:34 (611.) ●	+00:26 (693.) ●
Run	40.6 km	14:48:53	00:28:32	06:57 min/km	-00:52 (75.) ●	-01:21 (520.) ●	-01:27 (587.) ●
Run	41.8 km	14:57:44	00:08:51	07:22 min/km	+00:09 (101.) ●	-00:05 (616.) ●	-00:07 (697.) ●
Run	42.1 km	14:59:34	00:01:50	06:06 min/km	-00:10 (51.) ●	-00:12 (353.) ●	-00:16 (386.) ●
Run	42.2 km	14:59:43	00:00:09	01:29 min/km	-00:03 (18.) ●	-00:03 (90.) ●	-00:03 (106.) ●
Run	42.2 km	14:59:43	04:43:40	06:43 min/km	-03:31 (79.) ●	-07:58 (509.) ●	-09:02 (573.) ●
Total	226 km	14:59:43	14:59:43	15.07 km/h	+01:11:37 (123.) ●	+01:03:33 (828.) ●	+59:05 (926.) ●

Ovr	Gen	Div	Name	#	AG
888	796	118	Jacob Giles	863	M 30	GBR	01:22:11	07:55:59	05:12:23	14:51:59
893	799	119	Carwyn Lawrence	900	M 30	GBR	01:18:38	07:41:13	05:33:42	14:52:53
895	801	120	M Heap	874	M 30	GBR	01:23:07	07:45:07	05:24:02	14:53:09
897	803	121	Addam Darnell	840	M 30	GBR	01:07:00	07:31:30	05:55:38	14:53:24
904	807	122	Ben Buschini	825	M 30	GBR	01:13:21	07:52:48	05:33:08	14:55:09
926	828	123	Paul Burns	824	M 30	GBR	01:16:20	08:42:05	04:43:40	14:59:43
950	847	124	David Forsyth	859	M 30	GBR	01:37:35	08:15:05	04:57:02	15:05:52
963	856	125	David Farrant	851	M 30	GBR	01:59:35	08:08:33	04:45:36	15:10:01
973	864	126	Nader Farhead	850	M 30	GRE	01:19:39	08:16:44	05:21:58	15:12:01
975	866	127	Jay MacBain	909	M 30	GBR	01:18:22	08:09:50	05:24:26	15:12:39