George Crook -
Ironman UK 2019

Quick facts

621/564/85All/Gender/AG

M 30Age group

837Bib number

GBRNationality


1:13:07	8:28:28	4:02:26	13:58:07

Compare George Crook with other athletes!

837 Crook

931 Nobbs ×

853 Ferguson ×

847 Edwards ×

933 Parker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-02:53 (50.) ●	-03:18 (307.) ●	-03:23 (354.) ●
Swim	3.8 km	01:13:07	00:38:30	02:01 min/100m	-02:25 (58.) ●	-02:34 (387.) ●	-02:37 (447.) ●
Swim	3.8 km	01:13:07	01:13:07	01:55 min/100m	-05:18 (52.) ●	-05:52 (343.) ●	-06:00 (399.) ●
Transition		01:22:05	00:08:58	-	-00:04 (86.) ●	-00:08 (596.) ●	-00:08 (684.) ●
Bike	24.7 km	02:21:31	00:59:26	24.94 km/h	+08:09 (158.) ●	+08:15 (1121.) ●	+07:53 (1282.) ●
Bike	26.8 km	02:27:42	00:06:11	20.38 km/h	+00:28 (134.) ●	+00:28 (982.) ●	+00:25 (1086.) ●
Bike	43.2 km	03:12:49	00:45:07	21.81 km/h	+06:29 (158.) ●	+06:06 (1092.) ●	+05:47 (1243.) ●
Bike	59.8 km	04:06:43	00:53:54	18.48 km/h	+11:45 (160.) ●	+11:33 (1137.) ●	+11:14 (1306.) ●
Bike	76.4 km	04:52:59	00:46:16	21.53 km/h	+05:36 (149.) ●	+05:38 (1038.) ●	+05:16 (1169.) ●
Bike	101 km	06:01:00	01:08:01	21.7 km/h	+08:30 (144.) ●	+08:06 (1019.) ●	+07:39 (1155.) ●
Bike	103 km	06:07:51	00:06:51	17.52 km/h	+00:39 (141.) ●	+00:43 (1031.) ●	+00:40 (1179.) ●
Bike	120.2 km	06:56:29	00:48:38	21.22 km/h	+05:28 (138.) ●	+05:17 (958.) ●	+05:02 (1088.) ●
Bike	137 km	07:50:18	00:53:49	18.73 km/h	+06:27 (139.) ●	+06:11 (989.) ●	+05:52 (1119.) ●
Bike	152.8 km	08:37:42	00:47:24	20 km/h	+04:31 (132.) ●	+04:05 (931.) ●	+03:45 (1036.) ●
Bike	177 km	09:44:28	01:06:46	21.75 km/h	+04:39 (117.) ●	+04:02 (825.) ●	+03:39 (914.) ●
Bike	180 km	09:50:33	00:06:05	29.59 km/h	-00:08 (60.) ●	-00:11 (407.) ●	-00:13 (436.) ●
Bike	180 km	09:50:33	08:28:28	21.24 km/h	+01:02:33 (151.) ●	+01:00:13 (1055.) ●	+56:59 (1198.) ●
Transition		09:55:41	00:05:08	-	-02:25 (39.) ●	-03:04 (268.) ●	-03:06 (311.) ●
Run	0.1 km	09:55:52	00:00:11	01:50 min/km	-00:54 (11.) ●	-00:34 (97.) ●	-00:37 (111.) ●
Run	1.3 km	10:02:14	00:06:22	05:18 min/km	-00:36 (40.) ●	-00:45 (257.) ●	-00:47 (277.) ●
Run	6 km	10:27:09	00:24:55	05:18 min/km	-03:46 (34.) ●	-04:30 (184.) ●	-04:40 (194.) ●
Run	10.2 km	10:48:52	00:21:43	05:10 min/km	-02:54 (38.) ●	-03:30 (214.) ●	-03:36 (234.) ●
Run	11.4 km	10:55:51	00:06:59	05:49 min/km	-00:51 (45.) ●	-01:02 (266.) ●	-01:05 (293.) ●
Run	16.2 km	11:23:48	00:27:57	05:49 min/km	-04:16 (41.) ●	-04:27 (258.) ●	-04:35 (285.) ●
Run	20.3 km	11:48:51	00:25:03	06:06 min/km	-02:00 (53.) ●	-02:29 (366.) ●	-02:32 (402.) ●
Run	21.5 km	11:56:21	00:07:30	06:15 min/km	-01:13 (40.) ●	-01:20 (240.) ●	-01:21 (267.) ●
Run	26.3 km	12:26:52	00:30:31	06:21 min/km	-04:24 (46.) ●	-04:57 (271.) ●	-05:02 (300.) ●
Run	30.4 km	12:51:40	00:24:48	06:02 min/km	-04:09 (35.) ●	-04:39 (224.) ●	-04:41 (249.) ●
Run	31.7 km	12:59:11	00:07:31	05:46 min/km	-01:41 (28.) ●	-01:49 (153.) ●	-01:50 (169.) ●
Run	36.5 km	13:27:42	00:28:31	05:56 min/km	-08:08 (17.) ●	-08:32 (117.) ●	-08:40 (128.) ●
Run	40.6 km	13:49:54	00:22:12	05:24 min/km	-07:12 (15.) ●	-07:41 (93.) ●	-07:47 (100.) ●
Run	41.8 km	13:56:29	00:06:35	05:29 min/km	-02:07 (11.) ●	-02:21 (94.) ●	-02:23 (98.) ●
Run	42.1 km	13:57:59	00:01:30	04:59 min/km	-00:30 (8.) ●	-00:32 (49.) ●	-00:36 (50.) ●
Run	42.2 km	13:58:07	00:00:08	01:19 min/km	-00:04 (6.) ●	-00:04 (33.) ●	-00:04 (37.) ●
Run	42.2 km	13:58:07	04:02:26	05:44 min/km	-44:45 (31.) ●	-49:12 (181.) ●	-50:16 (198.) ●
Total	226 km	13:58:07	13:58:07	16.18 km/h	+10:01 (85.) ●	+01:57 (564.) ●	-02:31 (621.) ●

Ovr	Gen	Div	Name	#	AG
574	520	80	Rhys Phelps	935	M 30	GBR	01:13:09	07:32:45	04:45:17	13:48:40
579	524	81	Ashley Lee	903	M 30	GBR	01:34:43	07:20:19	04:40:56	13:50:59
591	536	82	Simon Blakemore	814	M 30	GBR	01:21:40	07:58:30	04:17:14	13:53:58
606	550	83	Jamie Nobbs	931	M 30	GBR	01:20:30	07:24:42	04:50:24	13:55:50
620	563	84	Jonathan Ferguson	853	M 30	GBR	01:25:43	07:18:50	04:58:12	13:57:53
621	564	85	George Crook	837	M 30	GBR	01:13:07	08:28:28	04:02:26	13:58:07
637	580	86	David Edwards	847	M 30	GBR	01:15:49	07:17:28	05:06:02	14:02:15
644	586	87	Robert Parker	933	M 30	IMN	01:01:54	07:34:59	05:05:00	14:03:23
653	593	88	Bogdan Ene	848	M 30	ROU	01:16:35	07:58:43	04:29:09	14:04:58
656	596	89	Thomas Robertshaw	943	M 30	GBR	01:19:17	07:54:18	04:36:02	14:05:34