Chris Monk -
Ironman UK 2019

Quick facts

793/718/108All/Gender/AG

M 30Age group

926Bib number

GBRNationality


1:12:22	7:40:23	5:28:04	14:32:21

Compare Chris Monk with other athletes!

926 Monk

952 Schwegmann ×

791 Dawson ×

794 Owens ×

792 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-03:08 (48.) ●	-03:33 (286.) ●	-03:38 (329.) ●
Swim	3.8 km	01:12:22	00:38:00	02:00 min/100m	-02:55 (51.) ●	-03:04 (355.) ●	-03:07 (411.) ●
Swim	3.8 km	01:12:22	01:12:22	01:54 min/100m	-06:03 (49.) ●	-06:37 (315.) ●	-06:45 (368.) ●
Transition		01:19:26	00:07:04	-	-01:58 (37.) ●	-02:02 (311.) ●	-02:02 (355.) ●
Bike	24.7 km	02:10:24	00:50:58	29.08 km/h	-00:19 (76.) ●	-00:13 (535.) ●	-00:35 (568.) ●
Bike	26.8 km	02:16:05	00:05:41	22.17 km/h	-00:02 (76.) ●	-00:02 (558.) ●	-00:05 (592.) ●
Bike	43.2 km	02:55:14	00:39:09	25.13 km/h	+00:31 (90.) ●	+00:08 (601.) ●	-00:11 (642.) ●
Bike	59.8 km	03:38:25	00:43:11	23.06 km/h	+01:02 (94.) ●	+00:50 (678.) ●	+00:31 (741.) ●
Bike	76.4 km	04:19:43	00:41:18	24.12 km/h	+00:38 (94.) ●	+00:40 (655.) ●	+00:18 (699.) ●
Bike	101 km	05:19:22	00:59:39	24.74 km/h	+00:08 (84.) ●	-00:16 (570.) ●	-00:43 (614.) ●
Bike	103 km	05:25:27	00:06:05	19.73 km/h	-00:07 (86.) ●	-00:03 (620.) ●	-00:06 (669.) ●
Bike	120.2 km	06:11:47	00:46:20	22.27 km/h	+03:10 (116.) ●	+02:59 (822.) ●	+02:44 (919.) ●
Bike	137 km	07:01:10	00:49:23	20.41 km/h	+02:01 (93.) ●	+01:45 (706.) ●	+01:26 (778.) ●
Bike	152.8 km	07:47:19	00:46:09	20.54 km/h	+03:16 (118.) ●	+02:50 (835.) ●	+02:30 (917.) ●
Bike	177 km	08:53:24	01:06:05	21.97 km/h	+03:58 (108.) ●	+03:21 (784.) ●	+02:58 (865.) ●
Bike	180 km	08:59:49	00:06:25	28.05 km/h	+00:12 (101.) ●	+00:09 (657.) ●	+00:07 (719.) ●
Bike	180 km	08:59:49	07:40:23	23.46 km/h	+14:28 (98.) ●	+12:08 (682.) ●	+08:54 (742.) ●
Transition		09:04:17	00:04:28	-	-03:05 (22.) ●	-03:44 (171.) ●	-03:46 (200.) ●
Run	0.1 km	09:03:41	00:00:00	-	-	-	-
Run	1.3 km	09:11:23	00:07:06	05:55 min/km	+00:08 (95.) ●	-00:01 (618.) ●	-00:03 (679.) ●
Run	6 km	09:41:31	00:30:08	06:24 min/km	+01:27 (110.) ●	+00:43 (699.) ●	+00:33 (774.) ●
Run	10.2 km	10:09:26	00:27:55	06:38 min/km	+03:18 (129.) ●	+02:42 (864.) ●	+02:36 (985.) ●
Run	11.4 km	10:18:07	00:08:41	07:14 min/km	+00:51 (122.) ●	+00:40 (816.) ●	+00:37 (918.) ●
Run	16.2 km	10:54:32	00:36:25	07:35 min/km	+04:12 (123.) ●	+04:01 (881.) ●	+03:53 (1001.) ●
Run	20.3 km	11:24:32	00:30:00	07:19 min/km	+02:57 (120.) ●	+02:28 (804.) ●	+02:25 (920.) ●
Run	21.5 km	11:34:22	00:09:50	08:11 min/km	+01:07 (123.) ●	+01:00 (857.) ●	+00:59 (990.) ●
Run	26.3 km	12:15:14	00:40:52	08:30 min/km	+05:57 (130.) ●	+05:24 (902.) ●	+05:19 (1038.) ●
Run	30.4 km	12:46:37	00:31:23	07:39 min/km	+02:26 (107.) ●	+01:56 (754.) ●	+01:54 (865.) ●
Run	31.7 km	12:57:10	00:10:33	08:06 min/km	+01:21 (127.) ●	+01:13 (895.) ●	+01:12 (1027.) ●
Run	36.5 km	13:44:05	00:46:55	09:46 min/km	+10:16 (151.) ●	+09:52 (1066.) ●	+09:44 (1228.) ●
Run	40.6 km	14:18:51	00:34:46	08:28 min/km	+05:22 (135.) ●	+04:53 (904.) ●	+04:47 (1030.) ●
Run	41.8 km	14:29:34	00:10:43	08:55 min/km	+02:01 (139.) ●	+01:47 (934.) ●	+01:45 (1075.) ●
Run	42.1 km	14:32:06	00:02:32	08:26 min/km	+00:32 (149.) ●	+00:30 (1027.) ●	+00:26 (1179.) ●
Run	42.2 km	14:32:21	00:00:15	02:29 min/km	+00:03 (146.) ●	+00:03 (987.) ●	+00:03 (1142.) ●
Run	42.2 km	14:32:21	05:28:04	07:46 min/km	+40:53 (128.) ●	+36:26 (879.) ●	+35:22 (1004.) ●
Total	226 km	14:32:21	14:32:21	15.54 km/h	+44:15 (108.) ●	+36:11 (718.) ●	+31:43 (793.) ●

Ovr	Gen	Div	Name	#	AG
735	668	103	Alex Carter	828	M 30	GBR	01:09:52	08:04:29	04:48:24	14:20:38
750	682	104	Stuart Alderson	320	M 30	GBR	01:11:24	07:23:55	05:28:09	14:23:30
752	684	105	Allan Keefe	891	M 30	GBR	01:41:24	07:48:33	04:39:13	14:24:09
759	690	106	Christopher Schwegmann	952	M 30	GBR	01:04:37	07:39:53	05:24:31	14:25:05
790	716	107	Aaron Dawson	791	M 30	GBR	01:15:03	07:37:01	05:22:11	14:31:35
793	718	108	Chris Monk	926	M 30	GBR	01:12:22	07:40:23	05:28:04	14:32:21
806	731	109	Matty Owens	794	M 30	GBR	01:12:27	06:57:46	06:01:42	14:35:31
809	734	110	Chris Hill	792	M 30	GBR	01:12:30	07:25:44	05:39:31	14:35:53
811	736	111	Kevin Kennea	893	M 30	GBR	01:22:59	07:59:57	04:47:23	14:36:06
823	747	112	Dominic Wright	982	M 30	GBR	01:23:36	07:42:03	05:10:35	14:38:49