Denis Golovin -
Ironman Switzerland 2019

  Quick facts

1084/968/207All/Gender/AG

M 40Age group

1304Bib number

RUSNationality

1:40:187:03:494:06:12 13:06:07

  Compare Denis Golovin with other athletes!

1304 Golovin
1354 Lacaille × 
1250 Boergers × 
241 Holenweger × 
234 Doehler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:40:18 01:40:1802:38 min/100m+24:53 (267.) +23:56 (1273.) +23:20 (1481.)
Transition 01:48:20 00:08:02 - +01:32 (211.) +01:21 (969.) +01:25 (1146.)
Bike22.8 km 02:36:56 00:48:3628.15 km/h+07:51 (266.) +07:47 (1281.) +07:21 (1471.)
Bike32.8 km 03:01:59 00:25:0323.95 km/h+03:58 (254.) +03:49 (1223.) +03:33 (1404.)
Bike60.2 km 04:11:17 01:09:1823.72 km/h+07:37 (241.) +07:23 (1130.) +06:26 (1260.)
Bike81.3 km 04:57:11 00:45:5427.58 km/h+04:29 (241.) +04:47 (1131.) +04:16 (1269.)
Bike87.3 km 05:09:46 00:12:3528.61 km/h+02:04 (257.) +01:53 (1228.) +01:46 (1411.)
Bike110.1 km 06:00:07 00:50:2127.17 km/h+07:39 (253.) +07:06 (1181.) +06:34 (1351.)
Bike120.1 km 06:27:26 00:27:1921.96 km/h+04:40 (247.) +04:24 (1165.) +04:07 (1341.)
Bike147.6 km 07:46:29 01:19:0320.87 km/h+11:42 (239.) +11:09 (1137.) +10:10 (1288.)
Bike168.6 km 08:38:22 00:51:5324.29 km/h+08:43 (250.) +08:28 (1205.) +07:54 (1391.)
Bike180 km 08:52:09 00:13:4749.63 km/h+02:08 (253.) +02:05 (1210.) +01:57 (1389.)
Bike180 km 08:52:09 07:03:4925.48 km/h+01:00:51 (247.) +58:51 (1179.) +54:04 (1343.)
Transition 08:59:55 00:07:46 - +01:07 (194.) +01:09 (939.) +01:07 (1086.)
Run4.8 km 09:26:29 00:26:3405:32 min/km-00:06 (152.) -00:23 (698.) -00:43 (755.)
Run7.2 km 09:39:41 00:13:1205:29 min/km+00:34 (188.) +00:28 (876.) +00:19 (979.)
Run10.5 km 09:59:21 00:19:4005:57 min/km-01:13 (123.) -01:20 (555.) -01:35 (603.)
Run15.4 km 10:27:26 00:28:0505:43 min/km-01:31 (126.) -02:00 (578.) -02:16 (635.)
Run17.7 km 10:40:12 00:12:4605:33 min/km-01:14 (113.) -01:13 (514.) -01:21 (569.)
Run21.1 km 11:00:35 00:20:2305:59 min/km-02:25 (96.) -02:36 (441.) -02:50 (473.)
Run25.9 km 11:30:41 00:30:0606:16 min/km-02:26 (123.) -02:52 (527.) -03:07 (579.)
Run28.3 km 11:44:07 00:13:2605:35 min/km-01:42 (92.) -01:43 (448.) -01:49 (491.)
Run31.6 km 12:06:02 00:21:5506:38 min/km-02:38 (98.) -02:29 (465.) -02:39 (512.)
Run36.4 km 12:35:34 00:29:3206:09 min/km-04:12 (83.) -04:31 (376.) -04:46 (413.)
Run38.8 km 12:48:16 00:12:4205:17 min/km-02:53 (51.) -02:57 (248.) -03:02 (267.)
Run42.1 km 13:05:55 00:17:3905:20 min/km-05:15 (22.) -05:26 (119.) -05:34 (125.)
Run42.2 km 13:06:07 00:00:1201:59 min/km-00:04 (11.) -00:04 (107.) -00:04 (122.)
Run42.2 km 13:06:07 04:06:1205:50 min/km-25:05 (95.) -27:06 (433.) -29:27 (472.)
Total 226 km 13:06:07 13:06:0717.25 km/h+01:03:18 (207.) +58:11 (968.) +50:29 (1084.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance