Carlos Zarruk -
Ironman Switzerland 2019
Quick facts
1480/1271/264All/Gender/AG
M 40Age group
1469Bib number
COLNationality
1:25:26 | 7:19:23 | 6:19:53 | 15:19:58 |
Compare Carlos Zarruk with other athletes!
1469 Zarruk
1447 Thunyanit ×
1386 Mohring ×
1406 Philp ×
1472 Zhang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:25:26 | 01:25:26 | 02:14 min/100m | +10:01 (224.) ● | +09:04 (1053.) ● | +08:28 (1204.) ● |
Transition | 01:32:31 | 00:07:05 | - | +00:35 (183.) ● | +00:24 (830.) ● | +00:28 (989.) ● | |
Bike | 22.8 km | 02:18:13 | 00:45:42 | 29.93 km/h | +04:57 (247.) ● | +04:53 (1181.) ● | +04:27 (1332.) ● |
Bike | 32.8 km | 02:41:40 | 00:23:27 | 25.59 km/h | +02:22 (233.) ● | +02:13 (1114.) ● | +01:57 (1253.) ● |
Bike | 60.2 km | 03:53:19 | 01:11:39 | 22.94 km/h | +09:58 (252.) ● | +09:44 (1194.) ● | +08:47 (1350.) ● |
Bike | 81.3 km | 04:40:51 | 00:47:32 | 26.63 km/h | +06:07 (254.) ● | +06:25 (1197.) ● | +05:54 (1358.) ● |
Bike | 87.3 km | 04:54:16 | 00:13:25 | 26.83 km/h | +02:54 (265.) ● | +02:43 (1277.) ● | +02:36 (1482.) ● |
Bike | 110.1 km | 05:47:13 | 00:52:57 | 25.84 km/h | +10:15 (265.) ● | +09:42 (1263.) ● | +09:10 (1460.) ● |
Bike | 120.1 km | 06:13:06 | 00:25:53 | 23.18 km/h | +03:14 (229.) ● | +02:58 (1081.) ● | +02:41 (1231.) ● |
Bike | 147.6 km | 07:40:12 | 01:27:06 | 18.94 km/h | +19:45 (258.) ● | +19:12 (1261.) ● | +18:13 (1468.) ● |
Bike | 168.6 km | 08:36:22 | 00:56:10 | 22.43 km/h | +13:00 (270.) ● | +12:45 (1295.) ● | +12:11 (1513.) ● |
Bike | 180 km | 08:51:54 | 00:15:32 | 44.03 km/h | +03:53 (270.) ● | +03:50 (1310.) ● | +03:42 (1533.) ● |
Bike | 180 km | 08:51:54 | 07:19:23 | 24.58 km/h | +01:16:25 (256.) ● | +01:14:25 (1232.) ● | +01:09:38 (1416.) ● |
Transition | 09:00:05 | 00:08:11 | - | +01:32 (204.) ● | +01:34 (991.) ● | +01:32 (1147.) ● | |
Run | 4.8 km | 09:30:47 | 00:30:42 | 06:23 min/km | +04:02 (232.) ● | +03:45 (1079.) ● | +03:25 (1238.) ● |
Run | 7.2 km | 09:46:34 | 00:15:47 | 06:34 min/km | +03:09 (247.) ● | +03:03 (1189.) ● | +02:54 (1376.) ● |
Run | 10.5 km | 10:11:06 | 00:24:32 | 07:26 min/km | +03:39 (231.) ● | +03:32 (1099.) ● | +03:17 (1266.) ● |
Run | 15.4 km | 10:49:59 | 00:38:53 | 07:56 min/km | +09:17 (255.) ● | +08:48 (1218.) ● | +08:32 (1422.) ● |
Run | 17.7 km | 11:48:23 | 00:58:24 | 25:23 min/km | +44:24 (272.) ● | +44:25 (1327.) ● | +44:17 (1552.) ● |
Run | 21.1 km | 12:23:53 | 00:35:30 | 10:26 min/km | +12:42 (268.) ● | +12:31 (1306.) ● | +12:17 (1528.) ● |
Run | 25.9 km | 13:05:29 | 00:41:36 | 08:40 min/km | +09:04 (250.) ● | +08:38 (1187.) ● | +08:23 (1388.) ● |
Run | 28.3 km | 13:24:38 | 00:19:09 | 07:58 min/km | +04:01 (238.) ● | +04:00 (1174.) ● | +03:54 (1373.) ● |
Run | 31.6 km | 13:54:16 | 00:29:38 | 08:58 min/km | +05:05 (233.) ● | +05:14 (1145.) ● | +05:04 (1331.) ● |
Run | 36.4 km | 14:32:11 | 00:37:55 | 07:53 min/km | +04:11 (207.) ● | +03:52 (982.) ● | +03:37 (1129.) ● |
Run | 38.8 km | 14:50:20 | 00:18:09 | 07:33 min/km | +02:34 (221.) ● | +02:30 (1061.) ● | +02:25 (1226.) ● |
Run | 42.1 km | 15:19:41 | 00:29:21 | 08:53 min/km | +06:27 (247.) ● | +06:16 (1181.) ● | +06:08 (1380.) ● |
Run | 42.2 km | 15:19:58 | 00:00:17 | 02:49 min/km | +00:01 (207.) ● | +00:01 (954.) ● | +00:01 (1123.) ● |
Run | 42.2 km | 15:19:58 | 06:19:53 | 09:00 min/km | +01:48:36 (267.) ● | +01:46:35 (1289.) ● | +01:44:14 (1512.) ● |
Total | 226 km | 15:19:58 | 15:19:58 | 14.74 km/h | +03:17:09 (264.) ● | +03:12:02 (1271.) ● | +03:04:20 (1480.) ● |