Luis Francisco Gomez Roncero -
Ironman Switzerland 2019

  Quick facts

578/535/70All/Gender/AG

M 45Age group

1544Bib number

ESPNationality

1:22:115:41:084:17:29 11:34:29

  Compare Luis Francisco Gomez Roncero with other athletes!

1544 Gomez Roncero
1653 Soggiorni × 
271 Romagnoli × 
1671 Verhoeven × 
1530 Eynard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:22:11 01:22:1102:09 min/100m+04:09 (158.) +05:49 (947.) +05:13 (1081.)
Transition 01:31:18 00:09:07 - +01:53 (181.) +02:26 (1085.) +02:30 (1278.)
Bike22.8 km 02:11:23 00:40:0534.13 km/h-01:14 (101.) -00:44 (656.) -01:10 (702.)
Bike32.8 km 02:31:01 00:19:3830.56 km/h-01:45 (55.) -01:36 (388.) -01:52 (402.)
Bike60.2 km 03:27:45 00:56:4428.98 km/h-05:47 (43.) -05:11 (328.) -06:08 (336.)
Bike81.3 km 04:05:26 00:37:4133.6 km/h-03:55 (44.) -03:26 (356.) -03:57 (367.)
Bike87.3 km 04:15:01 00:09:3537.57 km/h-01:14 (43.) -01:07 (317.) -01:14 (327.)
Bike110.1 km 04:56:11 00:41:1033.23 km/h-02:45 (77.) -02:05 (541.) -02:37 (575.)
Bike120.1 km 05:18:27 00:22:1626.95 km/h-00:59 (100.) -00:39 (662.) -00:56 (718.)
Bike147.6 km 06:19:44 01:01:1726.92 km/h-07:36 (49.) -06:37 (381.) -07:36 (397.)
Bike168.6 km 07:00:18 00:40:3431.06 km/h-03:45 (67.) -02:51 (462.) -03:25 (485.)
Bike180 km 07:12:26 00:12:0856.37 km/h+00:13 (134.) +00:26 (864.) +00:18 (953.)
Bike180 km 07:12:26 05:41:0831.66 km/h-28:47 (62.) -23:50 (445.) -28:37 (464.)
Transition 07:17:00 00:04:34 - -02:27 (56.) -02:03 (382.) -02:05 (437.)
Run4.8 km 07:41:26 00:24:2605:05 min/km-03:03 (59.) -02:31 (427.) -02:51 (448.)
Run7.2 km 07:52:44 00:11:1804:42 min/km-01:46 (51.) -01:26 (397.) -01:35 (415.)
Run10.5 km 08:11:14 00:18:3005:36 min/km-03:02 (50.) -02:30 (381.) -02:45 (400.)
Run15.4 km 08:36:34 00:25:2005:10 min/km-05:13 (43.) -04:45 (304.) -05:01 (318.)
Run17.7 km 08:48:55 00:12:2105:22 min/km-01:52 (58.) -01:38 (441.) -01:46 (474.)
Run21.1 km 09:09:40 00:20:4506:06 min/km-02:52 (67.) -02:14 (481.) -02:28 (524.)
Run25.9 km 09:43:01 00:33:2106:56 min/km-00:30 (110.) +00:23 (752.) +00:08 (859.)
Run28.3 km 09:58:39 00:15:3806:30 min/km+00:07 (124.) +00:29 (809.) +00:23 (922.)
Run31.6 km 10:23:30 00:24:5107:31 min/km-00:22 (119.) +00:27 (775.) +00:17 (882.)
Run36.4 km 10:56:54 00:33:2406:57 min/km-01:56 (103.) -00:39 (684.) -00:54 (770.)
Run38.8 km 11:12:08 00:15:1406:20 min/km-00:47 (104.) -00:25 (688.) -00:30 (776.)
Run42.1 km 11:34:04 00:21:5606:38 min/km-01:33 (99.) -01:09 (637.) -01:17 (713.)
Run42.2 km 11:34:29 00:00:2504:09 min/km+00:08 (226.) +00:09 (1275.) +00:09 (1495.)
Run42.2 km 11:34:29 04:17:2906:06 min/km-22:41 (83.) -15:49 (562.) -18:10 (616.)
Total 226 km 11:34:29 11:34:2919.53 km/h-47:53 (70.) -33:27 (535.) -41:09 (578.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance