Alan Guillou -
Ironman Switzerland 2019
Quick facts
1040/931/156All/Gender/AG
M 45Age group
1552Bib number
FRANationality
1:25:06 | 6:00:11 | 5:10:52 | 12:52:51 |
Compare Alan Guillou with other athletes!
1552 Guillou
1676 Vreken ×
1580 Lebediev ×
1605 Näf ×
1625 Rejou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:25:06 | 01:25:06 | 02:14 min/100m | +07:04 (177.) ● | +08:44 (1047.) ● | +08:08 (1196.) ● |
Transition | 01:35:21 | 00:10:15 | - | +03:01 (202.) ● | +03:34 (1178.) ● | +03:38 (1386.) ● | |
Bike | 22.8 km | 02:16:46 | 00:41:25 | 33.03 km/h | +00:06 (132.) ● | +00:36 (812.) ● | +00:10 (880.) ● |
Bike | 32.8 km | 02:37:30 | 00:20:44 | 28.94 km/h | -00:39 (103.) ● | -00:30 (660.) ● | -00:46 (702.) ● |
Bike | 60.2 km | 03:37:34 | 01:00:04 | 27.37 km/h | -02:27 (92.) ● | -01:51 (600.) ● | -02:48 (630.) ● |
Bike | 81.3 km | 04:18:15 | 00:40:41 | 31.12 km/h | -00:55 (113.) ● | -00:26 (708.) ● | -00:57 (762.) ● |
Bike | 87.3 km | 04:28:41 | 00:10:26 | 34.5 km/h | -00:23 (116.) ● | -00:16 (716.) ● | -00:23 (774.) ● |
Bike | 110.1 km | 05:11:09 | 00:42:28 | 32.21 km/h | -01:27 (101.) ● | -00:47 (659.) ● | -01:19 (714.) ● |
Bike | 120.1 km | 05:33:03 | 00:21:54 | 27.4 km/h | -01:21 (93.) ● | -01:01 (603.) ● | -01:18 (652.) ● |
Bike | 147.6 km | 06:39:29 | 01:06:26 | 24.84 km/h | -02:27 (104.) ● | -01:28 (672.) ● | -02:27 (724.) ● |
Bike | 168.6 km | 07:23:23 | 00:43:54 | 28.7 km/h | -00:25 (122.) ● | +00:29 (792.) ● | -00:05 (863.) ● |
Bike | 180 km | 07:35:32 | 00:12:09 | 56.3 km/h | +00:14 (136.) ● | +00:27 (870.) ● | +00:19 (960.) ● |
Bike | 180 km | 07:35:32 | 06:00:11 | 29.98 km/h | -09:44 (102.) ● | -04:47 (667.) ● | -09:34 (717.) ● |
Transition | 07:41:59 | 00:06:27 | - | -00:34 (117.) ● | -00:10 (732.) ● | -00:12 (838.) ● | |
Run | 4.8 km | 08:08:35 | 00:26:36 | 05:32 min/km | -00:53 (105.) ● | -00:21 (706.) ● | -00:41 (764.) ● |
Run | 7.2 km | 08:21:07 | 00:12:32 | 05:13 min/km | -00:32 (109.) ● | -00:12 (727.) ● | -00:21 (797.) ● |
Run | 10.5 km | 08:42:49 | 00:21:42 | 06:34 min/km | +00:10 (140.) ● | +00:42 (870.) ● | +00:27 (970.) ● |
Run | 15.4 km | 09:12:46 | 00:29:57 | 06:06 min/km | -00:36 (116.) ● | -00:08 (761.) ● | -00:24 (846.) ● |
Run | 17.7 km | 09:29:03 | 00:16:17 | 07:04 min/km | +02:04 (189.) ● | +02:18 (1065.) ● | +02:10 (1229.) ● |
Run | 21.1 km | 09:55:43 | 00:26:40 | 07:50 min/km | +03:03 (185.) ● | +03:41 (1058.) ● | +03:27 (1221.) ● |
Run | 25.9 km | 10:35:11 | 00:39:28 | 08:13 min/km | +05:37 (189.) ● | +06:30 (1085.) ● | +06:15 (1267.) ● |
Run | 28.3 km | 10:56:56 | 00:21:45 | 09:03 min/km | +06:14 (228.) ● | +06:36 (1285.) ● | +06:30 (1504.) ● |
Run | 31.6 km | 11:25:44 | 00:28:48 | 08:43 min/km | +03:35 (183.) ● | +04:24 (1097.) ● | +04:14 (1277.) ● |
Run | 36.4 km | 12:05:25 | 00:39:41 | 08:16 min/km | +04:21 (185.) ● | +05:38 (1073.) ● | +05:23 (1239.) ● |
Run | 38.8 km | 12:24:22 | 00:18:57 | 07:53 min/km | +02:56 (200.) ● | +03:18 (1121.) ● | +03:13 (1308.) ● |
Run | 42.1 km | 12:52:31 | 00:28:09 | 08:31 min/km | +04:40 (200.) ● | +05:04 (1140.) ● | +04:56 (1331.) ● |
Run | 42.2 km | 12:52:51 | 00:00:20 | 03:19 min/km | +00:03 (204.) ● | +00:04 (1184.) ● | +00:04 (1393.) ● |
Run | 42.2 km | 12:52:51 | 05:10:52 | 07:21 min/km | +30:42 (178.) ● | +37:34 (1037.) ● | +35:13 (1188.) ● |
Total | 226 km | 12:52:51 | 12:52:51 | 17.55 km/h | +30:29 (156.) ● | +44:55 (931.) ● | +37:13 (1040.) ● |