Mark Laing -
Ironman Switzerland 2019

Quick facts

441/413/55All/Gender/AG

M 45Age group

1576Bib number

GBRNationality


57:41	5:46:47	4:19:56	11:11:30

Compare Mark Laing with other athletes!

1576 Laing

412 Lin ×

1516 De Weghe ×

1482 Bach ×

1682 Widemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:41	00:57:41	01:31 min/100m	-20:21 (5.) ●	-18:41 (59.) ●	-19:17 (66.) ●
Transition		01:01:04	00:03:23	-	-03:51 (11.) ●	-03:18 (117.) ●	-03:14 (136.) ●
Bike	22.8 km	01:40:16	00:39:12	34.9 km/h	-02:07 (77.) ●	-01:37 (537.) ●	-02:03 (568.) ●
Bike	32.8 km	02:00:44	00:20:28	29.32 km/h	-00:55 (92.) ●	-00:46 (597.) ●	-01:02 (631.) ●
Bike	60.2 km	03:00:39	00:59:55	27.44 km/h	-02:36 (90.) ●	-02:00 (591.) ●	-02:57 (620.) ●
Bike	81.3 km	03:40:14	00:39:35	31.98 km/h	-02:01 (84.) ●	-01:32 (589.) ●	-02:03 (621.) ●
Bike	87.3 km	03:50:26	00:10:12	35.29 km/h	-00:37 (91.) ●	-00:30 (605.) ●	-00:37 (648.) ●
Bike	110.1 km	04:31:38	00:41:12	33.2 km/h	-02:43 (78.) ●	-02:03 (543.) ●	-02:35 (577.) ●
Bike	120.1 km	04:52:18	00:20:40	29.03 km/h	-02:35 (59.) ●	-02:15 (415.) ●	-02:32 (435.) ●
Bike	147.6 km	05:55:54	01:03:36	25.94 km/h	-05:17 (76.) ●	-04:18 (492.) ●	-05:17 (519.) ●
Bike	168.6 km	06:36:48	00:40:54	30.81 km/h	-03:25 (75.) ●	-02:31 (491.) ●	-03:05 (515.) ●
Bike	180 km	06:47:51	00:11:03	61.9 km/h	-00:52 (69.) ●	-00:39 (487.) ●	-00:47 (514.) ●
Bike	180 km	06:47:51	05:46:47	31.14 km/h	-23:08 (72.) ●	-18:11 (513.) ●	-22:58 (537.) ●
Transition		06:51:34	00:03:43	-	-03:18 (18.) ●	-02:54 (211.) ●	-02:56 (242.) ●
Run	4.8 km	07:15:36	00:24:02	05:00 min/km	-03:27 (51.) ●	-02:55 (379.) ●	-03:15 (396.) ●
Run	7.2 km	07:27:21	00:11:45	04:53 min/km	-01:19 (69.) ●	-00:59 (510.) ●	-01:08 (542.) ●
Run	10.5 km	07:46:14	00:18:53	05:43 min/km	-02:39 (59.) ●	-02:07 (430.) ●	-02:22 (459.) ●
Run	15.4 km	08:13:34	00:27:20	05:34 min/km	-03:13 (70.) ●	-02:45 (513.) ●	-03:01 (556.) ●
Run	17.7 km	08:26:23	00:12:49	05:34 min/km	-01:24 (71.) ●	-01:10 (530.) ●	-01:18 (585.) ●
Run	21.1 km	08:47:09	00:20:46	06:06 min/km	-02:51 (69.) ●	-02:13 (483.) ●	-02:27 (526.) ●
Run	25.9 km	09:16:09	00:29:00	06:02 min/km	-04:51 (59.) ●	-03:58 (419.) ●	-04:13 (458.) ●
Run	28.3 km	09:30:29	00:14:20	05:58 min/km	-01:11 (91.) ●	-00:49 (616.) ●	-00:55 (684.) ●
Run	31.6 km	09:56:22	00:25:53	07:50 min/km	+00:40 (146.) ●	+01:29 (872.) ●	+01:19 (1002.) ●
Run	36.4 km	10:30:03	00:33:41	07:01 min/km	-01:39 (106.) ●	-00:22 (701.) ●	-00:37 (791.) ●
Run	38.8 km	10:46:30	00:16:27	06:51 min/km	+00:26 (142.) ●	+00:48 (861.) ●	+00:43 (986.) ●
Run	42.1 km	11:11:12	00:24:42	07:29 min/km	+01:13 (156.) ●	+01:37 (931.) ●	+01:29 (1073.) ●
Run	42.2 km	11:11:30	00:00:18	02:59 min/km	+00:01 (177.) ●	+00:02 (1052.) ●	+00:02 (1241.) ●
Run	42.2 km	11:11:30	04:19:56	06:09 min/km	-20:14 (86.) ●	-13:22 (582.) ●	-15:43 (641.) ●
Total	226 km	11:11:30	11:11:30	20.19 km/h	-01:10:52 (55.) ●	-56:26 (413.) ●	-01:04:08 (441.) ●

Ovr	Gen	Div	Name	#	AG
410	388	50	Dawson Hardiman	260	M 45	GBR	01:11:00	05:36:53	04:12:07	11:06:05
421	394	51	Dominik Spycher	2009	M 45	SUI	00:58:04	06:13:03	03:48:57	11:07:50
422	395	52	David Gibney	1543	M 45	IRL	01:10:38	05:52:31	03:55:01	11:07:54
425	397	53	Gao Lin	412	M 45	CHN	01:15:02	05:46:37	03:56:22	11:08:17
435	407	54	Mario De Weghe	1516	M 45	BEL	01:09:11	05:19:02	04:33:38	11:10:58
441	413	55	Mark Laing	1576	M 45	GBR	00:57:41	05:46:47	04:19:56	11:11:30
446	418	56	Jesper Bach	1482	M 45	DEN	01:03:00	05:20:42	04:40:21	11:12:50
460	430	57	Oliver Widemann	1682	M 45	SUI	01:15:08	05:39:38	04:08:36	11:14:39
462	432	58	Sergey Raykov	269	M 45	BUL	00:55:52	05:54:29	04:17:48	11:15:31
465	435	59	Fabrice Bruno	1503	M 45	FRA	01:21:56	05:45:03	03:51:13	11:15:45