Paul Lukins -
Ironman Switzerland 2019

Quick facts

1318/1143/204All/Gender/AG

M 45Age group

1590Bib number

USANationality


1:34:31	6:46:46	5:27:38	14:08:46

Compare Paul Lukins with other athletes!

1590 Lukins

1692 Zaprilla ×

1598 McConaghy ×

1569 Kloss ×

1657 Stojanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:31	01:34:31	02:29 min/100m	+16:29 (219.) ●	+18:09 (1230.) ●	+17:33 (1420.) ●
Transition		01:43:46	00:09:15	-	+02:01 (184.) ●	+02:34 (1100.) ●	+02:38 (1297.) ●
Bike	22.8 km	02:28:44	00:44:58	30.42 km/h	+03:39 (201.) ●	+04:09 (1143.) ●	+03:43 (1282.) ●
Bike	32.8 km	02:52:24	00:23:40	25.35 km/h	+02:17 (196.) ●	+02:26 (1131.) ●	+02:10 (1278.) ●
Bike	60.2 km	04:02:05	01:09:41	23.59 km/h	+07:10 (199.) ●	+07:46 (1140.) ●	+06:49 (1277.) ●
Bike	81.3 km	04:46:08	00:44:03	28.74 km/h	+02:27 (173.) ●	+02:56 (1029.) ●	+02:25 (1139.) ●
Bike	87.3 km	04:57:26	00:11:18	31.86 km/h	+00:29 (175.) ●	+00:36 (1007.) ●	+00:29 (1124.) ●
Bike	110.1 km	05:44:28	00:47:02	29.09 km/h	+03:07 (187.) ●	+03:47 (1041.) ●	+03:15 (1158.) ●
Bike	120.1 km	06:13:22	00:28:54	20.76 km/h	+05:39 (216.) ●	+05:59 (1224.) ●	+05:42 (1418.) ●
Bike	147.6 km	07:30:51	01:17:29	21.29 km/h	+08:36 (196.) ●	+09:35 (1101.) ●	+08:36 (1241.) ●
Bike	168.6 km	08:17:47	00:46:56	26.85 km/h	+02:37 (172.) ●	+03:31 (1006.) ●	+02:57 (1118.) ●
Bike	180 km	08:30:32	00:12:45	53.65 km/h	+00:50 (170.) ●	+01:03 (1027.) ●	+00:55 (1147.) ●
Bike	180 km	08:30:32	06:46:46	26.55 km/h	+36:51 (192.) ●	+41:48 (1104.) ●	+37:01 (1231.) ●
Transition		08:41:08	00:10:36	-	+03:35 (209.) ●	+03:59 (1203.) ●	+03:57 (1408.) ●
Run	4.8 km	09:11:15	00:30:07	06:16 min/km	+02:38 (183.) ●	+03:10 (1051.) ●	+02:50 (1203.) ●
Run	7.2 km	09:25:43	00:14:28	06:01 min/km	+01:24 (182.) ●	+01:44 (1055.) ●	+01:35 (1208.) ●
Run	10.5 km	09:49:08	00:23:25	07:05 min/km	+01:53 (177.) ●	+02:25 (1024.) ●	+02:10 (1169.) ●
Run	15.4 km	10:22:31	00:33:23	06:48 min/km	+02:50 (170.) ●	+03:18 (999.) ●	+03:02 (1141.) ●
Run	17.7 km	10:38:54	00:16:23	07:07 min/km	+02:10 (191.) ●	+02:24 (1074.) ●	+02:16 (1241.) ●
Run	21.1 km	11:05:39	00:26:45	07:52 min/km	+03:08 (188.) ●	+03:46 (1065.) ●	+03:32 (1228.) ●
Run	25.9 km	11:48:20	00:42:41	08:53 min/km	+08:50 (213.) ●	+09:43 (1214.) ●	+09:28 (1421.) ●
Run	28.3 km	12:08:17	00:19:57	08:18 min/km	+04:26 (215.) ●	+04:48 (1225.) ●	+04:42 (1432.) ●
Run	31.6 km	12:37:35	00:29:18	08:52 min/km	+04:05 (190.) ●	+04:54 (1129.) ●	+04:44 (1313.) ●
Run	36.4 km	13:20:36	00:43:01	08:57 min/km	+07:41 (215.) ●	+08:58 (1199.) ●	+08:43 (1400.) ●
Run	38.8 km	13:41:40	00:21:04	08:46 min/km	+05:03 (216.) ●	+05:25 (1226.) ●	+05:20 (1442.) ●
Run	42.1 km	14:08:29	00:26:49	08:07 min/km	+03:20 (190.) ●	+03:44 (1079.) ●	+03:36 (1244.) ●
Run	42.2 km	14:08:46	00:00:17	02:49 min/km	±00:00 (153.) ●	+00:01 (946.) ●	+00:01 (1115.) ●
Run	42.2 km	14:08:46	05:27:38	07:45 min/km	+47:28 (192.) ●	+54:20 (1132.) ●	+51:59 (1314.) ●
Total	226 km	14:08:46	14:08:46	15.98 km/h	+01:46:24 (204.) ●	+02:00:50 (1143.) ●	+01:53:08 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1287	1124	199	Manuel Bossert	1496	M 45	FRA	01:32:36	06:46:03	05:24:29	14:00:08
1304	1134	200	Ismaïla Bangoura	1483	M 45	FRA	01:32:51	07:04:45	05:12:27	14:05:23
1312	1139	201	Takuji Shinohara	1652	M 45	JPN	01:18:11	06:50:44	05:36:25	14:07:09
1314	1140	202	Cyril Zaprilla	1692	M 45	FRA	01:57:13	06:58:17	04:57:50	14:08:09
1317	1142	203	Stephen McConaghy	1598	M 45	IRL	01:22:08	06:57:49	05:29:00	14:08:36
1318	1143	204	Paul Lukins	1590	M 45	USA	01:34:31	06:46:46	05:27:38	14:08:46
1321	1146	205	Ingo Kloss	1569	M 45	GER	01:14:34	06:37:25	05:43:50	14:09:21
1336	1158	206	Tim Stojanov	1657	M 45	GBR	01:35:53	07:17:58	04:55:23	14:13:33
1353	1173	207	Stephane David	1515	M 45	FRA	01:27:15	06:41:31	05:46:37	14:18:24
1359	1176	208	Jaques Els	1528	M 45	GBR	01:17:37	06:49:27	05:57:02	14:21:08