Gian Luca Riontino -
Ironman Switzerland 2019

  Quick facts

373/355/46All/Gender/AG

M 45Age group

1628Bib number

ITANationality

1:12:115:33:234:00:21 10:58:43

  Compare Gian Luca Riontino with other athletes!

1628 Riontino
267 Maligec × 
413 Mangold × 
1563 Jeandidier × 
1572 Kuebler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:11 01:12:1101:53 min/100m-05:51 (75.) -04:11 (537.) -04:47 (595.)
Transition 01:19:51 00:07:40 - +00:26 (143.) +00:59 (919.) +01:03 (1093.)
Bike22.8 km 01:59:31 00:39:4034.49 km/h-01:39 (87.) -01:09 (602.) -01:35 (641.)
Bike32.8 km 02:19:19 00:19:4830.3 km/h-01:35 (59.) -01:26 (428.) -01:42 (443.)
Bike60.2 km 03:15:20 00:56:0129.35 km/h-06:30 (34.) -05:54 (289.) -06:51 (296.)
Bike81.3 km 03:52:04 00:36:4434.46 km/h-04:52 (28.) -04:23 (240.) -04:54 (244.)
Bike87.3 km 04:01:28 00:09:2438.3 km/h-01:25 (25.) -01:18 (231.) -01:25 (235.)
Bike110.1 km 04:39:06 00:37:3836.35 km/h-06:17 (24.) -05:37 (190.) -06:09 (190.)
Bike120.1 km 04:59:24 00:20:1829.56 km/h-02:57 (43.) -02:37 (336.) -02:54 (347.)
Bike147.6 km 06:01:22 01:01:5826.63 km/h-06:55 (58.) -05:56 (420.) -06:55 (438.)
Bike168.6 km 06:41:55 00:40:3331.07 km/h-03:46 (66.) -02:52 (461.) -03:26 (484.)
Bike180 km 06:53:14 00:11:1960.44 km/h-00:36 (87.) -00:23 (581.) -00:31 (619.)
Bike180 km 06:53:14 05:33:2332.4 km/h-36:32 (44.) -31:35 (352.) -36:22 (363.)
Transition 06:58:22 00:05:08 - -01:53 (76.) -01:29 (496.) -01:31 (568.)
Run4.8 km 07:22:23 00:24:0105:00 min/km-03:28 (50.) -02:56 (377.) -03:16 (394.)
Run7.2 km 07:33:36 00:11:1304:40 min/km-01:51 (48.) -01:31 (377.) -01:40 (394.)
Run10.5 km 07:51:47 00:18:1105:30 min/km-03:21 (42.) -02:49 (333.) -03:04 (349.)
Run15.4 km 08:16:29 00:24:4205:02 min/km-05:51 (34.) -05:23 (247.) -05:39 (255.)
Run17.7 km 08:27:53 00:11:2404:57 min/km-02:49 (33.) -02:35 (244.) -02:43 (252.)
Run21.1 km 08:47:17 00:19:2405:42 min/km-04:13 (41.) -03:35 (312.) -03:49 (330.)
Run25.9 km 09:15:26 00:28:0905:51 min/km-05:42 (48.) -04:49 (346.) -05:04 (373.)
Run28.3 km 09:28:31 00:13:0505:27 min/km-02:26 (51.) -02:04 (381.) -02:10 (413.)
Run31.6 km 09:50:20 00:21:4906:36 min/km-03:24 (59.) -02:35 (448.) -02:45 (491.)
Run36.4 km 10:21:55 00:31:3506:34 min/km-03:45 (71.) -02:28 (536.) -02:43 (600.)
Run38.8 km 10:36:44 00:14:4906:10 min/km-01:12 (89.) -00:50 (618.) -00:55 (691.)
Run42.1 km 10:58:27 00:21:4306:34 min/km-01:46 (89.) -01:22 (608.) -01:30 (678.)
Run42.2 km 10:58:43 00:00:1602:39 min/km-00:01 (117.) ±00:00 (791.) ±00:00 (925.)
Run42.2 km 10:58:43 04:00:2105:41 min/km-39:49 (50.) -32:57 (381.) -35:18 (407.)
Total 226 km 10:58:43 10:58:4320.59 km/h-01:23:39 (46.) -01:09:13 (355.) -01:16:55 (373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance