Ralf Donig -
Ironman Switzerland 2019

Quick facts

289/280/16All/Gender/AG

M 50Age group

2012Bib number

GERNationality


1:00:51	5:22:32	4:10:18	10:42:37

Compare Ralf Donig with other athletes!

2012 Donig

1815 Rinnen ×

1724 Chovanec ×

285 Ronco ×

425 Burkard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:51	01:00:51	01:36 min/100m	-18:51 (4.) ●	-15:31 (123.) ●	-16:07 (140.) ●
Transition		01:05:53	00:05:02	-	-02:20 (36.) ●	-01:39 (436.) ●	-01:35 (515.) ●
Bike	22.8 km	01:42:54	00:37:01	36.96 km/h	-04:16 (16.) ●	-03:48 (221.) ●	-04:14 (224.) ●
Bike	32.8 km	02:02:47	00:19:53	30.18 km/h	-01:41 (38.) ●	-01:21 (446.) ●	-01:37 (464.) ●
Bike	60.2 km	03:00:07	00:57:20	28.67 km/h	-06:05 (30.) ●	-04:35 (388.) ●	-05:32 (398.) ●
Bike	81.3 km	03:36:49	00:36:42	34.5 km/h	-05:18 (13.) ●	-04:25 (237.) ●	-04:56 (240.) ●
Bike	87.3 km	03:45:53	00:09:04	39.71 km/h	-01:55 (4.) ●	-01:38 (101.) ●	-01:45 (101.) ●
Bike	110.1 km	04:23:14	00:37:21	36.63 km/h	-06:53 (5.) ●	-05:54 (162.) ●	-06:26 (162.) ●
Bike	120.1 km	04:42:14	00:19:00	31.58 km/h	-04:32 (5.) ●	-03:55 (136.) ●	-04:12 (136.) ●
Bike	147.6 km	05:40:02	00:57:48	28.55 km/h	-12:10 (8.) ●	-10:06 (197.) ●	-11:05 (200.) ●
Bike	168.6 km	06:17:56	00:37:54	33.25 km/h	-06:41 (12.) ●	-05:31 (216.) ●	-06:05 (220.) ●
Bike	180 km	06:28:25	00:10:29	65.25 km/h	-01:33 (22.) ●	-01:13 (302.) ●	-01:21 (316.) ●
Bike	180 km	06:28:25	05:22:32	33.48 km/h	-51:04 (10.) ●	-42:26 (223.) ●	-47:13 (227.) ●
Transition		06:32:19	00:03:54	-	-03:27 (17.) ●	-02:43 (244.) ●	-02:45 (278.) ●
Run	4.8 km	06:59:39	00:27:20	05:41 min/km	-00:45 (83.) ●	+00:23 (797.) ●	+00:03 (877.) ●
Run	7.2 km	07:13:08	00:13:29	05:37 min/km	+00:09 (106.) ●	+00:45 (932.) ●	+00:36 (1050.) ●
Run	10.5 km	07:33:41	00:20:33	06:13 min/km	-01:18 (72.) ●	-00:27 (705.) ●	-00:42 (774.) ●
Run	15.4 km	08:01:51	00:28:10	05:44 min/km	-03:34 (52.) ●	-01:55 (592.) ●	-02:11 (651.) ●
Run	17.7 km	08:14:49	00:12:58	05:38 min/km	-01:54 (51.) ●	-01:01 (567.) ●	-01:09 (624.) ●
Run	21.1 km	08:35:25	00:20:36	06:03 min/km	-03:27 (39.) ●	-02:23 (464.) ●	-02:37 (501.) ●
Run	25.9 km	09:04:16	00:28:51	06:00 min/km	-06:07 (30.) ●	-04:07 (403.) ●	-04:22 (441.) ●
Run	28.3 km	09:17:45	00:13:29	05:37 min/km	-02:18 (47.) ●	-01:40 (460.) ●	-01:46 (506.) ●
Run	31.6 km	09:38:51	00:21:06	06:23 min/km	-04:00 (33.) ●	-03:18 (351.) ●	-03:28 (384.) ●
Run	36.4 km	10:08:29	00:29:38	06:10 min/km	-05:57 (29.) ●	-04:25 (387.) ●	-04:40 (424.) ●
Run	38.8 km	10:21:59	00:13:30	05:37 min/km	-02:43 (36.) ●	-02:09 (403.) ●	-02:14 (447.) ●
Run	42.1 km	10:42:23	00:20:24	06:10 min/km	-03:53 (38.) ●	-02:41 (445.) ●	-02:49 (489.) ●
Run	42.2 km	10:42:37	00:00:14	02:19 min/km	-00:03 (49.) ●	-00:02 (446.) ●	-00:02 (508.) ●
Run	42.2 km	10:42:37	04:10:18	05:55 min/km	-35:50 (41.) ●	-23:00 (482.) ●	-25:21 (523.) ●
Total	226 km	10:42:37	10:42:37	21.1 km/h	-01:51:32 (16.) ●	-01:25:19 (280.) ●	-01:33:01 (289.) ●

Ovr	Gen	Div	Name	#	AG
254	246	11	Thierry Stas	1838	M 50	BEL	01:13:40	05:23:11	03:48:34	10:32:28
256	248	12	Davide Armand Ugon	1701	M 50	ITA	01:05:59	05:31:19	03:47:05	10:32:31
267	259	13	Gianluca Cogliati	280	M 50	ITA	01:05:38	05:36:24	03:43:04	10:36:23
270	262	14	Norbert Rinnen	1815	M 50	GER	01:09:49	05:30:17	03:48:56	10:37:07
287	278	15	Michal Chovanec	1724	M 50	CZE	01:07:49	05:35:01	03:51:40	10:41:50
289	280	16	Ralf Donig	2012	M 50	GER	01:00:51	05:22:32	04:10:18	10:42:37
293	284	17	Peter Ronco	285	M 50	USA	01:09:00	05:31:32	03:56:00	10:43:32
295	285	18	Peter Burkard	425	M 50	GER	01:15:21	05:30:43	03:43:15	10:43:57
308	296	19	Abdlahkim Bagy	1704	M 50	FRA	01:17:56	05:45:41	03:29:43	10:46:18
318	305	20	Michael Karrenberg	1772	M 50	GER	01:05:02	05:17:55	04:16:18	10:47:45