Adrian Duncan -
Ironman Switzerland 2019

Quick facts

711/652/144All/Gender/AG

M 40Age group

235Bib number

GBRNationality


1:16:08	5:59:28	4:31:20	11:56:22

Compare Adrian Duncan with other athletes!

235 Duncan

1240 Avila-Sanchez ×

1427 Schonberg ×

1359 Lolivier ×

245 Merrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:08	01:16:08	02:00 min/100m	+00:43 (153.) ●	-00:14 (711.) ●	-00:50 (801.) ●
Transition		01:20:48	00:04:40	-	-01:50 (76.) ●	-02:01 (343.) ●	-01:57 (404.) ●
Bike	22.8 km	01:59:50	00:39:02	35.05 km/h	-01:43 (109.) ●	-01:47 (498.) ●	-02:13 (527.) ●
Bike	32.8 km	02:20:12	00:20:22	29.46 km/h	-00:43 (115.) ●	-00:52 (568.) ●	-01:08 (599.) ●
Bike	60.2 km	03:19:12	00:59:00	27.86 km/h	-02:41 (108.) ●	-02:55 (518.) ●	-03:52 (537.) ●
Bike	81.3 km	03:57:55	00:38:43	32.7 km/h	-02:42 (101.) ●	-02:24 (481.) ●	-02:55 (501.) ●
Bike	87.3 km	04:07:49	00:09:54	36.36 km/h	-00:37 (101.) ●	-00:48 (471.) ●	-00:55 (493.) ●
Bike	110.1 km	04:55:30	00:47:41	28.69 km/h	+04:59 (229.) ●	+04:26 (1076.) ●	+03:54 (1205.) ●
Bike	120.1 km	05:16:46	00:21:16	28.21 km/h	-01:23 (105.) ●	-01:39 (490.) ●	-01:56 (522.) ●
Bike	147.6 km	06:24:38	01:07:52	24.31 km/h	+00:31 (156.) ●	-00:02 (752.) ●	-01:01 (810.) ●
Bike	168.6 km	07:08:18	00:43:40	28.85 km/h	+00:30 (161.) ●	+00:15 (766.) ●	-00:19 (832.) ●
Bike	180 km	07:20:16	00:11:58	57.16 km/h	+00:19 (166.) ●	+00:16 (808.) ●	+00:08 (890.) ●
Bike	180 km	07:20:16	05:59:28	30.04 km/h	-03:30 (137.) ●	-05:30 (658.) ●	-10:17 (706.) ●
Transition		07:25:02	00:04:46	-	-01:53 (81.) ●	-01:51 (422.) ●	-01:53 (482.) ●
Run	4.8 km	07:51:33	00:26:31	05:31 min/km	-00:09 (151.) ●	-00:26 (692.) ●	-00:46 (749.) ●
Run	7.2 km	08:04:16	00:12:43	05:17 min/km	+00:05 (162.) ●	-00:01 (770.) ●	-00:10 (850.) ●
Run	10.5 km	08:25:03	00:20:47	06:17 min/km	-00:06 (153.) ●	-00:13 (735.) ●	-00:28 (812.) ●
Run	15.4 km	08:54:36	00:29:33	06:01 min/km	-00:03 (157.) ●	-00:32 (726.) ●	-00:48 (807.) ●
Run	17.7 km	09:08:09	00:13:33	05:53 min/km	-00:27 (149.) ●	-00:26 (696.) ●	-00:34 (779.) ●
Run	21.1 km	09:30:06	00:21:57	06:27 min/km	-00:51 (142.) ●	-01:02 (629.) ●	-01:16 (693.) ●
Run	25.9 km	10:02:04	00:31:58	06:39 min/km	-00:34 (153.) ●	-01:00 (665.) ●	-01:15 (750.) ●
Run	28.3 km	10:16:20	00:14:16	05:56 min/km	-00:52 (133.) ●	-00:53 (600.) ●	-00:59 (664.) ●
Run	31.6 km	10:40:22	00:24:02	07:16 min/km	-00:31 (153.) ●	-00:22 (695.) ●	-00:32 (784.) ●
Run	36.4 km	11:16:05	00:35:43	07:26 min/km	+01:59 (176.) ●	+01:40 (837.) ●	+01:25 (956.) ●
Run	38.8 km	11:32:37	00:16:32	06:53 min/km	+00:57 (188.) ●	+00:53 (872.) ●	+00:48 (998.) ●
Run	42.1 km	11:56:06	00:23:29	07:06 min/km	+00:35 (175.) ●	+00:24 (834.) ●	+00:16 (950.) ●
Run	42.2 km	11:56:22	00:00:16	02:39 min/km	±00:00 (148.) ●	±00:00 (684.) ●	±00:00 (786.) ●
Run	42.2 km	11:56:22	04:31:20	06:25 min/km	+00:03 (156.) ●	-01:58 (696.) ●	-04:19 (778.) ●
Total	226 km	11:56:22	11:56:22	18.93 km/h	-06:27 (144.) ●	-11:34 (652.) ●	-19:16 (711.) ●

Ovr	Gen	Div	Name	#	AG
683	628	139	Jeanpaul Guillén García Marti	1314	M 40	CUB	01:25:54	06:09:51	03:57:08	11:51:56
684	629	140	Hyeongyu Oh	1394	M 40	KOR	01:30:22	06:16:01	03:54:58	11:51:57
691	636	141	Volker Boch	230	M 40	GER	01:17:54	05:38:40	04:47:30	11:53:12
693	637	142	Gonzalo Avila-Sanchez	1240	M 40	ARG	01:02:50	06:07:25	04:29:47	11:53:27
701	643	143	Dvir Schonberg	1427	M 40	ISR	01:14:52	06:21:57	04:07:11	11:54:29
711	652	144	Adrian Duncan	235	M 40	GBR	01:16:08	05:59:28	04:31:20	11:56:22
738	672	145	Nicolas Lolivier	1359	M 40	FRA	01:08:06	06:03:06	04:35:40	11:58:46
743	677	146	Andrew Merrick	245	M 40	GBR	01:26:02	06:12:24	04:07:48	11:59:18
750	684	147	Urs Hagemann	1315	M 40	GER	01:08:14	06:12:51	04:26:35	12:00:17
763	697	148	Hugo Fujisawa	130	M 40	BRA	01:05:54	05:42:04	05:02:14	12:03:15