Jan Ruff -
Ironman Switzerland 2019

Quick facts

355/338/71All/Gender/AG

M 40Age group

251Bib number

SUINationality


1:06:43	5:34:55	4:06:28	10:55:08

Compare Jan Ruff with other athletes!

251 Ruff

239 Grassi ×

1417 Rondenay ×

380 Fankhauser ×

1420 Ryser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:43	01:06:43	01:45 min/100m	-08:42 (57.) ●	-09:39 (287.) ●	-10:15 (318.) ●
Transition		01:10:36	00:03:53	-	-02:37 (39.) ●	-02:48 (205.) ●	-02:44 (240.) ●
Bike	22.8 km	01:49:49	00:39:13	34.88 km/h	-01:32 (118.) ●	-01:36 (538.) ●	-02:02 (569.) ●
Bike	32.8 km	02:09:52	00:20:03	29.93 km/h	-01:02 (104.) ●	-01:11 (488.) ●	-01:27 (510.) ●
Bike	60.2 km	03:08:10	00:58:18	28.2 km/h	-03:23 (96.) ●	-03:37 (444.) ●	-04:34 (457.) ●
Bike	81.3 km	03:46:23	00:38:13	33.13 km/h	-03:12 (92.) ●	-02:54 (426.) ●	-03:25 (443.) ●
Bike	87.3 km	03:56:15	00:09:52	36.49 km/h	-00:39 (97.) ●	-00:50 (456.) ●	-00:57 (478.) ●
Bike	110.1 km	04:36:09	00:39:54	34.29 km/h	-02:48 (97.) ●	-03:21 (428.) ●	-03:53 (444.) ●
Bike	120.1 km	04:56:40	00:20:31	29.24 km/h	-02:08 (87.) ●	-02:24 (377.) ●	-02:41 (393.) ●
Bike	147.6 km	05:55:45	00:59:05	27.93 km/h	-08:16 (58.) ●	-08:49 (258.) ●	-09:48 (262.) ●
Bike	168.6 km	06:34:46	00:39:01	32.29 km/h	-04:09 (67.) ●	-04:24 (319.) ●	-04:58 (332.) ●
Bike	180 km	06:45:31	00:10:45	63.63 km/h	-00:54 (89.) ●	-00:57 (399.) ●	-01:05 (418.) ●
Bike	180 km	06:45:31	05:34:55	32.25 km/h	-28:03 (85.) ●	-30:03 (372.) ●	-34:50 (383.) ●
Transition		06:48:40	00:03:09	-	-03:30 (18.) ●	-03:28 (120.) ●	-03:30 (139.) ●
Run	4.8 km	07:13:47	00:25:07	05:13 min/km	-01:33 (107.) ●	-01:50 (514.) ●	-02:10 (545.) ●
Run	7.2 km	07:25:32	00:11:45	04:53 min/km	-00:53 (106.) ●	-00:59 (506.) ●	-01:08 (538.) ●
Run	10.5 km	07:44:36	00:19:04	05:46 min/km	-01:49 (102.) ●	-01:56 (457.) ●	-02:11 (487.) ●
Run	15.4 km	08:10:59	00:26:23	05:23 min/km	-03:13 (85.) ●	-03:42 (408.) ●	-03:58 (439.) ●
Run	17.7 km	08:23:11	00:12:12	05:18 min/km	-01:48 (88.) ●	-01:47 (401.) ●	-01:55 (428.) ●
Run	21.1 km	08:42:51	00:19:40	05:47 min/km	-03:08 (73.) ●	-03:19 (347.) ●	-03:33 (367.) ●
Run	25.9 km	09:10:57	00:28:06	05:51 min/km	-04:26 (63.) ●	-04:52 (339.) ●	-05:07 (366.) ●
Run	28.3 km	09:24:37	00:13:40	05:41 min/km	-01:28 (108.) ●	-01:29 (496.) ●	-01:35 (544.) ●
Run	31.6 km	09:46:46	00:22:09	06:42 min/km	-02:24 (110.) ●	-02:15 (495.) ●	-02:25 (546.) ●
Run	36.4 km	10:18:08	00:31:22	06:32 min/km	-02:22 (122.) ●	-02:41 (518.) ●	-02:56 (580.) ●
Run	38.8 km	10:32:28	00:14:20	05:58 min/km	-01:15 (115.) ●	-01:19 (539.) ●	-01:24 (599.) ●
Run	42.1 km	10:54:53	00:22:25	06:47 min/km	-00:29 (147.) ●	-00:40 (706.) ●	-00:48 (790.) ●
Run	42.2 km	10:55:08	00:00:15	02:29 min/km	-00:01 (86.) ●	-00:01 (455.) ●	-00:01 (517.) ●
Run	42.2 km	10:55:08	04:06:28	05:50 min/km	-24:49 (99.) ●	-26:50 (437.) ●	-29:11 (477.) ●
Total	226 km	10:55:08	10:55:08	20.7 km/h	-01:07:41 (71.) ●	-01:12:48 (338.) ●	-01:20:30 (355.) ●

Ovr	Gen	Div	Name	#	AG
339	325	66	Salvatore Maiorano	385	M 40	ITA	01:03:19	05:52:23	03:47:47	10:51:35
342	327	67	Baptiste Fosséprez	1296	M 40	BEL	01:08:47	05:29:53	04:04:43	10:52:01
348	331	68	Manuel Rodriguez	1416	M 40	SUI	01:17:51	05:33:09	03:48:09	10:52:58
349	332	69	Gabriele Grassi	239	M 40	ITA	01:10:41	05:26:32	04:09:14	10:53:32
354	337	70	Thomas Rondenay	1417	M 40	FRA	01:01:45	05:23:17	04:19:09	10:54:59
355	338	71	Jan Ruff	251	M 40	SUI	01:06:43	05:34:55	04:06:28	10:55:08
356	339	72	Thomas Fankhauser	380	M 40	SUI	01:10:30	05:36:59	03:59:54	10:55:26
359	342	73	Christoph Ryser	1420	M 40	SUI	01:11:43	05:23:42	04:10:25	10:56:24
361	344	74	Andreas Biffiger	376	M 40	SUI	01:03:03	05:21:12	04:24:49	10:56:48
365	348	75	Eric Careau	1263	M 40	CAN	01:18:49	05:28:54	03:56:11	10:57:27