Christopher Frahm -
Ironman Hamburg 2019

Quick facts

1432/1294/186All/Gender/AG

M 30Age group

1047Bib number

GERNationality


00:00	1:13:49	5:52:43	5:35:20	12:58:55

Compare Christopher Frahm with other athletes!

1047 Frahm

1036 Bir ×

1052 Cronin ×

363 Thebaud ×

1085 Gley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:13:49	01:13:49	01:56 min/100m	-02:39 (101.) ●	-04:08 (725.) ●	-04:31 (799.) ●
Transition		01:23:15	00:09:26	-	+01:45 (176.) ●	+01:02 (1230.) ●	+01:01 (1396.) ●
Bike	26 km	02:08:05	00:44:50	34.8 km/h	-02:26 (85.) ●	-03:08 (470.) ●	-03:35 (486.) ●
Bike	64 km	03:20:29	01:12:24	31.49 km/h	+03:31 (169.) ●	+02:10 (1186.) ●	+01:27 (1265.) ●
Bike	91.5 km	04:13:37	00:53:08	31.05 km/h	+00:57 (141.) ●	-00:14 (907.) ●	-00:48 (961.) ●
Bike	117 km	05:04:54	00:51:17	29.83 km/h	+02:26 (168.) ●	+01:26 (1125.) ●	+00:51 (1210.) ●
Bike	155 km	06:23:53	01:18:59	28.87 km/h	+03:54 (162.) ●	+02:04 (1094.) ●	+01:16 (1178.) ●
Bike	183 km	07:15:58	00:52:05	32.26 km/h	-01:06 (113.) ●	-02:11 (700.) ●	-02:39 (738.) ●
Bike	183 km	07:15:58	05:52:43	31.13 km/h	+07:16 (145.) ●	+00:07 (964.) ●	-03:28 (1024.) ●
Transition		07:23:35	00:07:37	-	+00:38 (154.) ●	+00:08 (1030.) ●	+00:04 (1152.) ●
Run	4.1 km	07:46:12	00:22:37	05:30 min/km	+00:26 (139.) ●	-00:33 (873.) ●	-00:45 (948.) ●
Run	8.6 km	08:15:03	00:28:51	06:24 min/km	+03:27 (183.) ●	+02:29 (1294.) ●	+02:16 (1448.) ●
Run	10.4 km	08:25:03	00:10:00	05:33 min/km	-00:08 (126.) ●	-00:35 (761.) ●	-00:39 (829.) ●
Run	14.6 km	08:50:00	00:24:57	05:56 min/km	-00:41 (126.) ●	-01:42 (745.) ●	-01:52 (817.) ●
Run	19.1 km	09:16:29	00:26:29	05:53 min/km	-01:27 (111.) ●	-02:30 (659.) ●	-02:40 (722.) ●
Run	21 km	09:27:28	00:10:59	05:46 min/km	-00:15 (127.) ●	-00:44 (759.) ●	-00:46 (838.) ●
Run	25.1 km	09:53:57	00:26:29	06:27 min/km	-01:42 (114.) ●	-02:57 (640.) ●	-03:05 (707.) ●
Run	29.6 km	10:22:45	00:28:48	06:24 min/km	-01:34 (119.) ●	-02:37 (689.) ●	-02:44 (765.) ●
Run	31.5 km	10:44:40	00:21:55	11:32 min/km	+10:01 (231.) ●	+09:30 (1733.) ●	+09:28 (1981.) ●
Run	35.6 km	11:39:31	00:54:51	13:22 min/km	+25:32 (231.) ●	+24:13 (1735.) ●	+24:03 (1983.) ●
Run	40.1 km	12:39:19	00:59:48	13:17 min/km	+28:42 (231.) ●	+27:40 (1738.) ●	+27:29 (1986.) ●
Run	42.1 km	12:58:19	00:19:00	09:30 min/km	+07:44 (228.) ●	+07:24 (1724.) ●	+07:20 (1971.) ●
Run	42.2 km	12:58:55	00:00:36	05:59 min/km	+00:01 (154.) ●	±00:00 (1069.) ●	±00:00 (1222.) ●
Run	42.2 km	12:58:55	05:35:20	07:56 min/km	+01:10:06 (208.) ●	+59:38 (1534.) ●	+58:05 (1737.) ●
Total	229 km	12:58:55	12:58:55	17.64 km/h	+01:17:06 (186.) ●	+56:47 (1294.) ●	+51:11 (1432.) ●

Ovr	Gen	Div	Name	#	AG
1382	1255	181	Oskar Nawrocki	1164	M 30	POL	00:00:00	06:00:46	05:12:02	00:00:00	00:00:00
1383	1256	182	Marcel Kebernik	1114	M 30	GER	00:00:00	06:35:56	04:43:20	00:00:00	00:00:00
1406	1276	183	Hannes Benz	1033	M 30	GER	00:00:00	05:48:41	05:27:27	00:00:00	00:00:00
1408	1277	184	Sergei Bir	1036	M 30	RUS	00:00:00	06:21:30	04:45:21	00:00:00	00:00:00
1424	1289	185	Alex Cronin	1052	M 30	GBR	00:00:00	06:04:09	05:19:35	00:00:00	00:00:00
1432	1294	186	Christopher Frahm	1047	M 30	GER	00:00:00	05:52:43	05:35:20	00:00:00	00:00:00
1465	1323	187	Daniel Thebaud	363	M 30	GER	00:00:00	06:24:55	04:46:38	00:00:00	00:00:00
1499	1352	188	Ronny Gley	1085	M 30	GER	00:00:00	06:25:14	04:51:44	00:00:00	00:00:00
1513	1366	189	Neeraj Kumar	1130	M 30	IND	00:00:00	06:23:40	04:53:39	00:00:00	00:00:00
1523	1375	190	Frank Wendel	1231	M 30	GER	00:00:00	06:44:36	04:33:38	00:00:00	00:00:00