Jonas Diederich -
Ironman Hamburg 2019

Quick facts

589/549/97All/Gender/AG

M 30Age group

1060Bib number

GERNationality


00:00	1:11:09	5:24:48	4:20:06	11:08:28

Compare Jonas Diederich with other athletes!

1060 Diederich

1221 Vandoninck ×

1120 Klimov ×

1067 El-Khatib ×

1240 Yahalom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:11:09	01:11:09	01:52 min/100m	-05:19 (86.) ●	-06:48 (573.) ●	-07:11 (624.) ●
Transition		01:18:39	00:07:30	-	-00:11 (126.) ●	-00:54 (773.) ●	-00:55 (870.) ●
Bike	26 km	02:01:50	00:43:11	36.13 km/h	-04:05 (44.) ●	-04:47 (234.) ●	-05:14 (243.) ●
Bike	64 km	03:05:21	01:03:31	35.9 km/h	-05:22 (56.) ●	-06:43 (260.) ●	-07:26 (267.) ●
Bike	91.5 km	03:56:38	00:51:17	32.17 km/h	-00:54 (118.) ●	-02:05 (685.) ●	-02:39 (719.) ●
Bike	117 km	04:42:07	00:45:29	33.64 km/h	-03:22 (77.) ●	-04:22 (445.) ●	-04:57 (459.) ●
Bike	155 km	05:52:27	01:10:20	32.42 km/h	-04:45 (87.) ●	-06:35 (486.) ●	-07:23 (509.) ●
Bike	183 km	06:43:27	00:51:00	32.94 km/h	-02:11 (99.) ●	-03:16 (578.) ●	-03:44 (607.) ●
Bike	183 km	06:43:27	05:24:48	33.81 km/h	-20:39 (81.) ●	-27:48 (428.) ●	-31:23 (443.) ●
Transition		06:48:22	00:04:55	-	-02:04 (64.) ●	-02:34 (354.) ●	-02:38 (398.) ●
Run	4.1 km	07:06:50	00:18:28	04:30 min/km	-03:43 (22.) ●	-04:42 (123.) ●	-04:54 (132.) ●
Run	8.6 km	07:27:58	00:21:08	04:41 min/km	-04:16 (30.) ●	-05:14 (168.) ●	-05:27 (179.) ●
Run	10.4 km	07:36:30	00:08:32	04:44 min/km	-01:36 (41.) ●	-02:03 (198.) ●	-02:07 (211.) ●
Run	14.6 km	07:58:36	00:22:06	05:15 min/km	-03:32 (61.) ●	-04:33 (285.) ●	-04:43 (302.) ●
Run	19.1 km	08:25:34	00:26:58	05:59 min/km	-00:58 (122.) ●	-02:01 (747.) ●	-02:11 (822.) ●
Run	21 km	08:37:28	00:11:54	06:15 min/km	+00:40 (154.) ●	+00:11 (1052.) ●	+00:09 (1184.) ●
Run	25.1 km	09:07:18	00:29:50	07:16 min/km	+01:39 (155.) ●	+00:24 (1042.) ●	+00:16 (1165.) ●
Run	29.6 km	09:41:20	00:34:02	07:33 min/km	+03:40 (164.) ●	+02:37 (1201.) ●	+02:30 (1357.) ●
Run	31.5 km	09:53:08	00:11:48	06:12 min/km	-00:06 (127.) ●	-00:37 (795.) ●	-00:39 (883.) ●
Run	35.6 km	10:23:21	00:30:13	07:22 min/km	+00:54 (146.) ●	-00:25 (929.) ●	-00:35 (1032.) ●
Run	40.1 km	10:55:50	00:32:29	07:13 min/km	+01:23 (148.) ●	+00:21 (1026.) ●	+00:10 (1133.) ●
Run	42.1 km	11:07:36	00:11:46	05:53 min/km	+00:30 (161.) ●	+00:10 (1091.) ●	+00:06 (1212.) ●
Run	42.2 km	11:08:28	00:00:52	08:39 min/km	+00:17 (222.) ●	+00:16 (1655.) ●	+00:16 (1898.) ●
Run	42.2 km	11:08:28	04:20:06	06:09 min/km	-05:08 (126.) ●	-15:36 (738.) ●	-17:09 (813.) ●
Total	229 km	11:08:28	11:08:28	20.55 km/h	-33:21 (97.) ●	-53:40 (549.) ●	-59:16 (589.) ●

Ovr	Gen	Div	Name	#	AG
529	498	92	Jan Gootjes	1086	M 30	NED	00:00:00	05:26:34	04:04:23	00:00:00	00:00:00
533	502	93	Borja Martin	1147	M 30	ESP	00:00:00	05:43:58	03:47:47	00:00:00	00:00:00
538	506	94	Philipp Schäper	1192	M 30	GER	00:00:00	05:39:06	03:52:16	00:00:00	00:00:00
568	533	95	Frederik Vandoninck	1221	M 30	BEL	00:00:00	05:21:45	04:20:20	00:00:00	00:00:00
583	545	96	Sergei Klimov	1120	M 30	RUS	00:00:00	05:19:25	04:31:23	00:00:00	00:00:00
589	549	97	Jonas Diederich	1060	M 30	GER	00:00:00	05:24:48	04:20:06	00:00:00	00:00:00
591	551	98	Karlos El-Khatib	1067	M 30	GER	00:00:00	05:44:39	03:58:59	00:00:00	00:00:00
604	562	99	Chen Yahalom	1240	M 30	ISR	00:00:00	05:50:14	03:53:39	00:00:00	00:00:00
624	579	100	Rowan Watkins	1228	M 30	GBR	00:00:00	05:40:41	04:01:42	00:00:00	00:00:00
634	589	101	Stefan Skogbrott	362	M 30	NOR	00:00:00	05:33:13	04:24:39	00:00:00	00:00:00