Paul Semenov -
Ironman Hamburg 2019

Quick facts

899/832/129All/Gender/AG

M 30Age group

1201Bib number

RUSNationality


00:00	1:19:51	5:57:31	4:11:05	11:47:47

Compare Paul Semenov with other athletes!

1201 Semenov

1178 Reichel ×

1097 Heiskanen ×

1048 Clémot ×

1027 Alstedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:19:51	01:19:51	02:06 min/100m	+03:23 (152.) ●	+01:54 (1060.) ●	+01:31 (1182.) ●
Transition		01:30:08	00:10:17	-	+02:36 (197.) ●	+01:53 (1371.) ●	+01:52 (1557.) ●
Bike	26 km	02:19:06	00:48:58	31.86 km/h	+01:42 (158.) ●	+01:00 (1112.) ●	+00:33 (1189.) ●
Bike	64 km	03:29:11	01:10:05	32.53 km/h	+01:12 (142.) ●	-00:09 (960.) ●	-00:52 (1012.) ●
Bike	91.5 km	04:21:19	00:52:08	31.65 km/h	-00:03 (132.) ●	-01:14 (795.) ●	-01:48 (838.) ●
Bike	117 km	05:10:31	00:49:12	31.1 km/h	+00:21 (137.) ●	-00:39 (903.) ●	-01:14 (957.) ●
Bike	155 km	06:30:28	01:19:57	28.52 km/h	+04:52 (167.) ●	+03:02 (1160.) ●	+02:14 (1254.) ●
Bike	183 km	07:27:39	00:57:11	29.38 km/h	+04:00 (176.) ●	+02:55 (1262.) ●	+02:27 (1382.) ●
Bike	183 km	07:27:39	05:57:31	30.71 km/h	+12:04 (154.) ●	+04:55 (1047.) ●	+01:20 (1113.) ●
Transition		07:36:42	00:09:03	-	+02:04 (179.) ●	+01:34 (1297.) ●	+01:30 (1458.) ●
Run	4.1 km	07:58:11	00:21:29	05:14 min/km	-00:42 (114.) ●	-01:41 (647.) ●	-01:53 (693.) ●
Run	8.6 km	08:21:57	00:23:46	05:16 min/km	-01:38 (99.) ●	-02:36 (547.) ●	-02:49 (588.) ●
Run	10.4 km	08:31:25	00:09:28	05:15 min/km	-00:40 (98.) ●	-01:07 (535.) ●	-01:11 (578.) ●
Run	14.6 km	08:56:28	00:25:03	05:57 min/km	-00:35 (129.) ●	-01:36 (760.) ●	-01:46 (834.) ●
Run	19.1 km	09:22:49	00:26:21	05:51 min/km	-01:35 (108.) ●	-02:38 (638.) ●	-02:48 (699.) ●
Run	21 km	09:33:17	00:10:28	05:30 min/km	-00:46 (107.) ●	-01:15 (585.) ●	-01:17 (640.) ●
Run	25.1 km	10:00:06	00:26:49	06:32 min/km	-01:22 (119.) ●	-02:37 (677.) ●	-02:45 (749.) ●
Run	29.6 km	10:29:55	00:29:49	06:37 min/km	-00:33 (130.) ●	-01:36 (810.) ●	-01:43 (898.) ●
Run	31.5 km	10:43:29	00:13:34	07:08 min/km	+01:40 (173.) ●	+01:09 (1264.) ●	+01:07 (1433.) ●
Run	35.6 km	11:12:01	00:28:32	06:57 min/km	-00:47 (123.) ●	-02:06 (735.) ●	-02:16 (815.) ●
Run	40.1 km	11:37:29	00:25:28	05:39 min/km	-05:38 (50.) ●	-06:40 (249.) ●	-06:51 (273.) ●
Run	42.1 km	11:47:14	00:09:45	04:52 min/km	-01:31 (67.) ●	-01:51 (342.) ●	-01:55 (371.) ●
Run	42.2 km	11:47:47	00:00:33	05:29 min/km	-00:02 (113.) ●	-00:03 (701.) ●	-00:03 (805.) ●
Run	42.2 km	11:47:47	04:11:05	05:56 min/km	-14:09 (104.) ●	-24:37 (592.) ●	-26:10 (648.) ●
Total	229 km	11:47:47	11:47:47	19.41 km/h	+05:58 (129.) ●	-14:21 (832.) ●	-19:57 (899.) ●

Ovr	Gen	Div	Name	#	AG
809	747	124	Frederick Maxwell Strachan	1151	M 30	GBR	00:00:00	06:10:24	03:41:20	00:00:00	00:00:00
836	773	125	Daniel Bongartz	1040	M 30	GER	00:00:00	05:53:20	04:18:33	00:00:00	00:00:00
852	787	126	Stefan Schairer	1191	M 30	GER	00:00:00	05:06:31	05:10:50	00:00:00	00:00:00
881	814	127	Matthias Reichel	1178	M 30	GER	00:00:00	06:05:36	03:52:43	00:00:00	00:00:00
897	830	128	Timo Heiskanen	1097	M 30	FIN	00:00:00	06:02:08	04:06:01	00:00:00	00:00:00
899	832	129	Paul Semenov	1201	M 30	RUS	00:00:00	05:57:31	04:11:05	00:00:00	00:00:00
906	839	130	Antoine Clémot	1048	M 30	NED	00:00:00	05:41:19	04:37:57	00:00:00	00:00:00
912	844	131	Jan Frederik Alstedt	1027	M 30	GER	00:00:00	05:15:59	05:11:01	00:00:00	00:00:00
915	847	132	Tomasz Przedmojski	1173	M 30	POL	00:00:00	05:47:11	04:04:48	00:00:00	00:00:00
934	862	133	Benjamin Wabner	1226	M 30	GER	00:00:00	05:50:47	04:50:22	00:00:00	00:00:00