Amr El Guindi -
Ironman Hamburg 2019

Quick facts

1668/1487/275All/Gender/AG

M 35Age group

1313Bib number

EGYNationality


00:00	1:17:23	6:37:32	5:27:55	13:45:07

Compare Amr El Guindi with other athletes!

1313 El Guindi

215 Merle ×

1264 Bissot ×

1371 Kaufholz ×

368 Daubner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:17:23	01:17:23	02:02 min/100m	+00:49 (186.) ●	-00:34 (932.) ●	-00:57 (1029.) ●
Transition		01:27:48	00:10:25	-	+02:33 (261.) ●	+02:01 (1386.) ●	+02:00 (1574.) ●
Bike	26 km	02:19:34	00:51:46	30.14 km/h	+04:26 (256.) ●	+03:48 (1407.) ●	+03:21 (1537.) ●
Bike	64 km	03:34:29	01:14:55	30.43 km/h	+05:49 (258.) ●	+04:41 (1361.) ●	+03:58 (1477.) ●
Bike	91.5 km	04:32:21	00:57:52	28.51 km/h	+05:33 (266.) ●	+04:30 (1399.) ●	+03:56 (1524.) ●
Bike	117 km	05:27:37	00:55:16	27.68 km/h	+06:16 (267.) ●	+05:25 (1453.) ●	+04:50 (1599.) ●
Bike	155 km	07:00:15	01:32:38	24.61 km/h	+16:59 (287.) ●	+15:43 (1614.) ●	+14:55 (1823.) ●
Bike	183 km	08:05:20	01:05:05	25.81 km/h	+11:47 (291.) ●	+10:49 (1645.) ●	+10:21 (1857.) ●
Bike	183 km	08:05:20	06:37:32	27.62 km/h	+50:50 (277.) ●	+44:56 (1525.) ●	+41:21 (1693.) ●
Transition		08:17:12	00:11:52	-	+05:00 (289.) ●	+04:23 (1581.) ●	+04:19 (1807.) ●
Run	4.1 km	08:46:01	00:28:49	07:01 min/km	+06:27 (290.) ●	+05:39 (1598.) ●	+05:27 (1808.) ●
Run	8.6 km	09:18:19	00:32:18	07:10 min/km	+06:51 (277.) ●	+05:56 (1552.) ●	+05:43 (1757.) ●
Run	10.4 km	09:31:10	00:12:51	07:08 min/km	+02:37 (281.) ●	+02:16 (1532.) ●	+02:12 (1742.) ●
Run	14.6 km	10:02:31	00:31:21	07:27 min/km	+05:43 (265.) ●	+04:42 (1448.) ●	+04:32 (1641.) ●
Run	19.1 km	10:35:13	00:32:42	07:15 min/km	+05:00 (257.) ●	+03:43 (1347.) ●	+03:33 (1511.) ●
Run	21 km	10:47:48	00:12:35	06:37 min/km	+01:25 (240.) ●	+00:52 (1226.) ●	+00:50 (1383.) ●
Run	25.1 km	11:20:31	00:32:43	07:58 min/km	+04:31 (246.) ●	+03:17 (1277.) ●	+03:09 (1437.) ●
Run	29.6 km	11:55:47	00:35:16	07:50 min/km	+04:59 (244.) ●	+03:51 (1305.) ●	+03:44 (1472.) ●
Run	31.5 km	12:11:21	00:15:34	08:11 min/km	+03:37 (283.) ●	+03:09 (1576.) ●	+03:07 (1803.) ●
Run	35.6 km	12:55:11	00:43:50	10:41 min/km	+14:07 (300.) ●	+13:12 (1691.) ●	+13:02 (1934.) ●
Run	40.1 km	13:31:11	00:36:00	08:00 min/km	+04:59 (248.) ●	+03:52 (1300.) ●	+03:41 (1463.) ●
Run	42.1 km	13:44:32	00:13:21	06:40 min/km	+02:14 (274.) ●	+01:45 (1430.) ●	+01:41 (1614.) ●
Run	42.2 km	13:45:07	00:00:35	05:49 min/km	±00:00 (192.) ●	-00:01 (959.) ●	-00:01 (1092.) ●
Run	42.2 km	13:45:07	05:27:55	07:46 min/km	+01:02:30 (277.) ●	+52:13 (1482.) ●	+50:40 (1673.) ●
Total	229 km	13:45:07	13:45:07	16.65 km/h	+02:01:42 (275.) ●	+01:42:59 (1487.) ●	+01:37:23 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1620	1448	270	Marius Willhaus	1537	M 35	GER	00:00:00	06:05:16	05:46:20	00:00:00	00:00:00
1643	1465	271	James Watts	1528	M 35	GBR	00:00:00	06:05:15	06:05:17	00:00:00	00:00:00
1645	1467	272	Joakim Thureson	1514	M 35	SWE	00:00:00	07:01:46	04:43:54	00:00:00	00:00:00
1654	1476	273	Stephane Merle	215	M 35	FRA	00:00:00	05:53:02	06:15:42	00:00:00	00:00:00
1658	1479	274	Nicolas Bissot	1264	M 35	BEL	00:00:00	06:58:26	05:01:36	00:00:00	00:00:00
1668	1487	275	Amr El Guindi	1313	M 35	EGY	00:00:00	06:37:32	05:27:55	00:00:00	00:00:00
1681	1498	276	Jan Kaufholz	1371	M 35	GER	00:00:00	06:29:36	05:11:01	00:00:00	00:00:00
1701	1515	277	André Daubner	368	M 35	GER	00:00:00	06:47:23	04:57:19	00:00:00	00:00:00
1702	1516	278	Vladimir Sergunin	1489	M 35	RUS	00:00:00	07:04:27	04:39:10	00:00:00	00:00:00
1705	1519	279	Fabien Tarantola	1508	M 35	FRA	00:00:00	06:53:50	04:53:13	00:00:00	00:00:00