Nicolas Gruel -
Ironman Hamburg 2019

Quick facts

1158/1062/210All/Gender/AG

M 40Age group

1659Bib number

FRANationality


00:00	1:15:59	6:06:42	4:41:09	12:21:17

Compare Nicolas Gruel with other athletes!

1659 Gruel

1643 Feiter ×

1572 Beggs ×

1766 Pálka ×

1824 Storm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:15:59	01:15:59	01:59 min/100m	-00:59 (160.) ●	-01:58 (852.) ●	-02:21 (941.) ●
Transition		01:24:05	00:08:06	-	-00:20 (183.) ●	-00:18 (942.) ●	-00:19 (1062.) ●
Bike	26 km	02:11:28	00:47:23	32.92 km/h	-00:31 (174.) ●	-00:35 (885.) ●	-01:02 (935.) ●
Bike	64 km	03:21:55	01:10:27	32.36 km/h	+00:46 (200.) ●	+00:13 (996.) ●	-00:30 (1053.) ●
Bike	91.5 km	04:16:29	00:54:34	30.24 km/h	+01:08 (210.) ●	+01:12 (1086.) ●	+00:38 (1157.) ●
Bike	117 km	05:08:38	00:52:09	29.34 km/h	+02:34 (229.) ●	+02:18 (1200.) ●	+01:43 (1297.) ●
Bike	155 km	06:33:28	01:24:50	26.88 km/h	+08:39 (260.) ●	+07:55 (1397.) ●	+07:07 (1539.) ●
Bike	183 km	07:30:47	00:57:19	29.31 km/h	+03:35 (243.) ●	+03:03 (1274.) ●	+02:35 (1396.) ●
Bike	183 km	07:30:47	06:06:42	29.94 km/h	+16:11 (226.) ●	+14:06 (1178.) ●	+10:31 (1266.) ●
Transition		07:40:08	00:09:21	-	+01:42 (249.) ●	+01:52 (1342.) ●	+01:48 (1512.) ●
Run	4.1 km	08:02:34	00:22:26	05:28 min/km	-00:32 (166.) ●	-00:44 (843.) ●	-00:56 (913.) ●
Run	8.6 km	08:28:20	00:25:46	05:43 min/km	-00:17 (171.) ●	-00:36 (897.) ●	-00:49 (976.) ●
Run	10.4 km	08:39:31	00:11:11	06:12 min/km	+00:42 (222.) ●	+00:36 (1186.) ●	+00:32 (1318.) ●
Run	14.6 km	09:05:03	00:25:32	06:04 min/km	-00:40 (163.) ●	-01:07 (838.) ●	-01:17 (916.) ●
Run	19.1 km	09:35:08	00:30:05	06:41 min/km	+01:35 (216.) ●	+01:06 (1108.) ●	+00:56 (1231.) ●
Run	21 km	09:47:42	00:12:34	06:36 min/km	+01:03 (238.) ●	+00:51 (1220.) ●	+00:49 (1377.) ●
Run	25.1 km	10:20:06	00:32:24	07:54 min/km	+03:40 (247.) ●	+02:58 (1256.) ●	+02:50 (1415.) ●
Run	29.6 km	10:50:34	00:30:28	06:46 min/km	-00:22 (174.) ●	-00:57 (882.) ●	-01:04 (980.) ●
Run	31.5 km	11:03:28	00:12:54	06:47 min/km	+00:37 (214.) ●	+00:29 (1102.) ●	+00:27 (1241.) ●
Run	35.6 km	11:36:53	00:33:25	08:09 min/km	+03:22 (236.) ●	+02:47 (1213.) ●	+02:37 (1358.) ●
Run	40.1 km	12:10:26	00:33:33	07:27 min/km	+02:18 (223.) ●	+01:25 (1113.) ●	+01:14 (1241.) ●
Run	42.1 km	12:20:53	00:10:27	05:13 min/km	-00:55 (113.) ●	-01:09 (602.) ●	-01:13 (655.) ●
Run	42.2 km	12:21:17	00:00:24	03:59 min/km	-00:11 (5.) ●	-00:12 (26.) ●	-00:12 (27.) ●
Run	42.2 km	12:21:17	04:41:09	06:39 min/km	+10:20 (200.) ●	+05:27 (998.) ●	+03:54 (1112.) ●
Total	229 km	12:21:17	12:21:17	18.54 km/h	+26:54 (210.) ●	+19:09 (1062.) ●	+13:33 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1108	1017	205	Stuart Cleworth	1606	M 40	GBR	00:00:00	05:44:55	05:03:13	00:00:00	00:00:00
1109	1018	206	Dimitris Stamatiou	1819	M 40	GRE	00:00:00	06:05:30	04:53:39	00:00:00	00:00:00
1131	1038	207	Ivica Vrgoc	1846	M 40	BIH	00:00:00	05:49:46	04:48:10	00:00:00	00:00:00
1138	1044	208	Patrick Feiter	1643	M 40	NED	00:00:00	05:51:29	04:40:17	00:00:00	00:00:00
1141	1047	209	David Beggs	1572	M 40	IRL	00:00:00	06:01:06	04:47:32	00:00:00	00:00:00
1158	1062	210	Nicolas Gruel	1659	M 40	FRA	00:00:00	06:06:42	04:41:09	00:00:00	00:00:00
1160	1064	211	Pavel Pálka	1766	M 40	CZE	00:00:00	06:20:52	04:03:00	00:00:00	00:00:00
1164	1068	212	Philipp Storm	1824	M 40	GER	00:00:00	06:09:22	04:38:57	00:00:00	00:00:00
1172	1075	213	Martin Karl	1695	M 40	GER	00:00:00	05:40:39	05:13:11	00:00:00	00:00:00
1180	1082	214	Sven Eckhoff	1633	M 40	GER	00:00:00	06:02:03	04:22:38	00:00:00	00:00:00