Gareth Poulton -
Ironman Hamburg 2019

Quick facts

1331/1213/239All/Gender/AG

M 40Age group

1780Bib number

GBRNationality


00:00	1:35:56	5:44:08	5:00:22	12:43:20

Compare Gareth Poulton with other athletes!

1780 Poulton

1807 Seidel ×

1764 Ovsyanikov ×

1714 Lantin ×

1729 Mansell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:35:56	01:35:56	02:31 min/100m	+18:58 (296.) ●	+17:59 (1589.) ●	+17:36 (1805.) ●
Transition		01:47:58	00:12:02	-	+03:36 (275.) ●	+03:38 (1545.) ●	+03:37 (1763.) ●
Bike	26 km	02:34:29	00:46:31	33.54 km/h	-01:23 (152.) ●	-01:27 (757.) ●	-01:54 (792.) ●
Bike	64 km	03:42:25	01:07:56	33.56 km/h	-01:45 (150.) ●	-02:18 (720.) ●	-03:01 (749.) ●
Bike	91.5 km	04:33:04	00:50:39	32.58 km/h	-02:47 (120.) ●	-02:43 (615.) ●	-03:17 (638.) ●
Bike	117 km	05:23:26	00:50:22	30.38 km/h	+00:47 (201.) ●	+00:31 (1038.) ●	-00:04 (1104.) ●
Bike	155 km	06:39:14	01:15:48	30.08 km/h	-00:23 (178.) ●	-01:07 (895.) ●	-01:55 (952.) ●
Bike	183 km	07:32:06	00:52:52	31.78 km/h	-00:52 (165.) ●	-01:24 (815.) ●	-01:52 (866.) ●
Bike	183 km	07:32:06	05:44:08	31.91 km/h	-06:23 (161.) ●	-08:28 (809.) ●	-12:03 (853.) ●
Transition		07:42:58	00:10:52	-	+03:13 (273.) ●	+03:23 (1507.) ●	+03:19 (1715.) ●
Run	4.1 km	08:08:23	00:25:25	06:11 min/km	+02:27 (257.) ●	+02:15 (1347.) ●	+02:03 (1498.) ●
Run	8.6 km	08:37:05	00:28:42	06:22 min/km	+02:39 (241.) ●	+02:20 (1271.) ●	+02:07 (1423.) ●
Run	10.4 km	08:48:19	00:11:14	06:14 min/km	+00:45 (226.) ●	+00:39 (1207.) ●	+00:35 (1343.) ●
Run	14.6 km	09:16:54	00:28:35	06:48 min/km	+02:23 (237.) ●	+01:56 (1227.) ●	+01:46 (1368.) ●
Run	19.1 km	09:48:35	00:31:41	07:02 min/km	+03:11 (245.) ●	+02:42 (1263.) ●	+02:32 (1416.) ●
Run	21 km	10:01:30	00:12:55	06:47 min/km	+01:24 (250.) ●	+01:12 (1301.) ●	+01:10 (1468.) ●
Run	25.1 km	10:33:07	00:31:37	07:42 min/km	+02:53 (238.) ●	+02:11 (1200.) ●	+02:03 (1351.) ●
Run	29.6 km	11:07:22	00:34:15	07:36 min/km	+03:25 (238.) ●	+02:50 (1229.) ●	+02:43 (1387.) ●
Run	31.5 km	11:21:38	00:14:16	07:30 min/km	+01:59 (267.) ●	+01:51 (1410.) ●	+01:49 (1602.) ●
Run	35.6 km	11:57:07	00:35:29	08:39 min/km	+05:26 (264.) ●	+04:51 (1369.) ●	+04:41 (1537.) ●
Run	40.1 km	12:30:06	00:32:59	07:19 min/km	+01:44 (216.) ●	+00:51 (1068.) ●	+00:40 (1186.) ●
Run	42.1 km	12:42:41	00:12:35	06:17 min/km	+01:13 (249.) ●	+00:59 (1291.) ●	+00:55 (1447.) ●
Run	42.2 km	12:43:20	00:00:39	06:29 min/km	+00:04 (261.) ●	+00:03 (1376.) ●	+00:03 (1571.) ●
Run	42.2 km	12:43:20	05:00:22	07:07 min/km	+29:33 (245.) ●	+24:40 (1248.) ●	+23:07 (1398.) ●
Total	229 km	12:43:20	12:43:20	18 km/h	+48:57 (239.) ●	+41:12 (1213.) ●	+35:36 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1314	1197	234	Tim Shaw	1810	M 40	GBR	00:00:00	06:30:25	04:30:17	00:00:00	00:00:00
1315	1198	235	Stefan Struyf	1825	M 40	BEL	00:00:00	05:55:08	04:53:38	00:00:00	00:00:00
1321	1204	236	Richard Blissett	1580	M 40	GBR	00:00:00	06:45:51	04:26:23	00:00:00	00:00:00
1324	1207	237	Guy Seidel	1807	M 40	GER	00:00:00	06:27:34	04:34:24	00:00:00	00:00:00
1326	1209	238	Slava Ovsyanikov	1764	M 40	RUS	00:00:00	06:35:06	04:25:07	00:00:00	00:00:00
1331	1213	239	Gareth Poulton	1780	M 40	GBR	00:00:00	05:44:08	05:00:22	00:00:00	00:00:00
1343	1222	240	André Lantin	1714	M 40	GER	00:00:00	06:13:54	04:33:03	00:00:00	00:00:00
1345	1223	241	Rich Mansell	1729	M 40	GBR	00:00:00	06:13:35	04:57:36	00:00:00	00:00:00
1346	1224	242	Housein Deli	1622	M 40	GER	00:00:00	06:10:44	04:47:03	00:00:00	00:00:00
1368	1244	243	Marc Henry	1671	M 40	FRA	00:00:00	06:04:04	05:08:58	00:00:00	00:00:00