Mikolaj Ruta -
Ironman Hamburg 2019

Quick facts

719/667/134All/Gender/AG

M 40Age group

1797Bib number

POLNationality


00:00	1:16:24	5:48:36	4:03:46	11:26:08

Compare Mikolaj Ruta with other athletes!

1797 Ruta

1693 Jorda ×

1660 Guisset ×

1836 Thorneloe ×

1750 Mueller-Gerberding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:16:24	01:16:24	02:00 min/100m	-00:34 (167.) ●	-01:33 (874.) ●	-01:56 (965.) ●
Transition		01:24:19	00:07:55	-	-00:31 (175.) ●	-00:29 (896.) ●	-00:30 (1009.) ●
Bike	26 km	02:10:54	00:46:35	33.49 km/h	-01:19 (154.) ●	-01:23 (767.) ●	-01:50 (803.) ●
Bike	64 km	03:19:00	01:08:06	33.48 km/h	-01:35 (153.) ●	-02:08 (732.) ●	-02:51 (761.) ●
Bike	91.5 km	04:11:08	00:52:08	31.65 km/h	-01:18 (162.) ●	-01:14 (798.) ●	-01:48 (841.) ●
Bike	117 km	05:00:29	00:49:21	31 km/h	-00:14 (186.) ●	-00:30 (919.) ●	-01:05 (974.) ●
Bike	155 km	06:17:04	01:16:35	29.77 km/h	+00:24 (187.) ●	-00:20 (955.) ●	-01:08 (1020.) ●
Bike	183 km	07:12:55	00:55:51	30.08 km/h	+02:07 (220.) ●	+01:35 (1132.) ●	+01:07 (1225.) ●
Bike	183 km	07:12:55	05:48:36	31.5 km/h	-01:55 (179.) ●	-04:00 (891.) ●	-07:35 (944.) ●
Transition		07:22:22	00:09:27	-	+01:48 (251.) ●	+01:58 (1354.) ●	+01:54 (1525.) ●
Run	4.1 km	07:44:38	00:22:16	05:25 min/km	-00:42 (157.) ●	-00:54 (808.) ●	-01:06 (875.) ●
Run	8.6 km	08:09:24	00:24:46	05:30 min/km	-01:17 (141.) ●	-01:36 (713.) ●	-01:49 (774.) ●
Run	10.4 km	08:19:15	00:09:51	05:28 min/km	-00:38 (138.) ●	-00:44 (705.) ●	-00:48 (769.) ●
Run	14.6 km	08:43:23	00:24:08	05:44 min/km	-02:04 (122.) ●	-02:31 (623.) ●	-02:41 (676.) ●
Run	19.1 km	09:09:13	00:25:50	05:44 min/km	-02:40 (116.) ●	-03:09 (571.) ●	-03:19 (626.) ●
Run	21 km	09:19:33	00:10:20	05:26 min/km	-01:11 (103.) ●	-01:23 (542.) ●	-01:25 (594.) ●
Run	25.1 km	09:44:56	00:25:23	06:11 min/km	-03:21 (87.) ●	-04:03 (482.) ●	-04:11 (530.) ●
Run	29.6 km	10:11:52	00:26:56	05:59 min/km	-03:54 (91.) ●	-04:29 (471.) ●	-04:36 (519.) ●
Run	31.5 km	10:22:41	00:10:49	05:41 min/km	-01:28 (91.) ●	-01:36 (489.) ●	-01:38 (539.) ●
Run	35.6 km	10:48:33	00:25:52	06:18 min/km	-04:11 (75.) ●	-04:46 (425.) ●	-04:56 (469.) ●
Run	40.1 km	11:15:21	00:26:48	05:57 min/km	-04:27 (73.) ●	-05:20 (387.) ●	-05:31 (425.) ●
Run	42.1 km	11:25:37	00:10:16	05:08 min/km	-01:06 (97.) ●	-01:20 (520.) ●	-01:24 (568.) ●
Run	42.2 km	11:26:08	00:00:31	05:09 min/km	-00:04 (99.) ●	-00:05 (490.) ●	-00:05 (556.) ●
Run	42.2 km	11:26:08	04:03:46	05:46 min/km	-27:03 (91.) ●	-31:56 (488.) ●	-33:29 (537.) ●
Total	229 km	11:26:08	11:26:08	20.03 km/h	-28:15 (134.) ●	-36:00 (667.) ●	-41:36 (719.) ●

Ovr	Gen	Div	Name	#	AG
703	653	129	Jens Langloh	1713	M 40	GER	00:00:00	05:46:17	04:03:55	00:00:00	00:00:00
712	662	130	Jürgen² Laruelle	1716	M 40	BEL	00:00:00	05:44:49	04:12:05	00:00:00	00:00:00
714	664	131	Niall Tuckey	1838	M 40	IRL	00:00:00	05:39:23	04:19:59	00:00:00	00:00:00
715	665	132	Christoph Jorda	1693	M 40	GER	00:00:00	05:50:51	04:04:15	00:00:00	00:00:00
718	666	133	François Guisset	1660	M 40	FRA	00:00:00	05:54:01	04:09:14	00:00:00	00:00:00
719	667	134	Mikolaj Ruta	1797	M 40	POL	00:00:00	05:48:36	04:03:46	00:00:00	00:00:00
721	669	135	Guy Thorneloe	1836	M 40	GBR	00:00:00	05:47:09	04:13:42	00:00:00	00:00:00
731	677	136	Bernd Mueller-Gerberding	1750	M 40	GER	00:00:00	05:44:39	04:05:31	00:00:00	00:00:00
733	679	137	Bernd Hoffmann	1675	M 40	GER	00:00:00	05:51:26	03:59:43	00:00:00	00:00:00
735	681	138	Sven Dittrich	1629	M 40	GER	00:00:00	05:36:58	04:35:33	00:00:00	00:00:00