Narendra Avasthi -
Ironman Hamburg 2019

Quick facts

1978/1732/306All/Gender/AG

M 45Age group

1875Bib number

INDNationality


00:00	1:46:28	7:34:54	5:56:40	15:44:00

Compare Narendra Avasthi with other athletes!

1875 Avasthi

2111 Schoeneweiss ×

1989 Iwama ×

1914 Chan ×

2037 Matsuoka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:46:28	01:46:28	02:48 min/100m	+27:10 (300.) ●	+28:31 (1697.) ●	+28:08 (1938.) ●
Transition		02:01:34	00:15:06	-	+06:26 (296.) ●	+06:42 (1675.) ●	+06:41 (1919.) ●
Bike	26 km	03:04:34	01:03:00	24.76 km/h	+14:53 (308.) ●	+15:02 (1729.) ●	+14:35 (1974.) ●
Bike	64 km	04:35:52	01:31:18	24.97 km/h	+20:33 (308.) ●	+21:04 (1727.) ●	+20:21 (1970.) ●
Bike	91.5 km	05:44:27	01:08:35	24.06 km/h	+14:36 (306.) ●	+15:13 (1719.) ●	+14:39 (1958.) ●
Bike	117 km	06:50:26	01:05:59	23.19 km/h	+15:44 (306.) ●	+16:08 (1715.) ●	+15:33 (1952.) ●
Bike	155 km	08:31:23	01:40:57	22.59 km/h	+23:27 (306.) ●	+24:02 (1700.) ●	+23:14 (1935.) ●
Bike	183 km	09:36:28	01:05:05	25.81 km/h	+10:33 (296.) ●	+10:49 (1646.) ●	+10:21 (1858.) ●
Bike	183 km	09:36:28	07:34:54	24.14 km/h	+01:39:46 (308.) ●	+01:42:18 (1724.) ●	+01:38:43 (1966.) ●
Transition		09:47:20	00:10:52	-	+03:10 (263.) ●	+03:23 (1505.) ●	+03:19 (1713.) ●
Run	4.1 km	10:28:07	00:40:47	09:56 min/km	+17:10 (308.) ●	+17:37 (1736.) ●	+17:25 (1984.) ●
Run	8.6 km	11:09:55	00:41:48	09:17 min/km	+14:58 (306.) ●	+15:26 (1733.) ●	+15:13 (1981.) ●
Run	10.4 km	11:25:46	00:15:51	08:48 min/km	+05:07 (305.) ●	+05:16 (1718.) ●	+05:12 (1964.) ●
Run	14.6 km	12:02:24	00:36:38	08:43 min/km	+09:29 (296.) ●	+09:59 (1662.) ●	+09:49 (1899.) ●
Run	19.1 km	12:38:49	00:36:25	08:05 min/km	+06:57 (278.) ●	+07:26 (1560.) ●	+07:16 (1775.) ●
Run	21 km	12:53:26	00:14:37	07:41 min/km	+02:42 (271.) ●	+02:54 (1545.) ●	+02:52 (1762.) ●
Run	25.1 km	13:30:37	00:37:11	09:04 min/km	+07:05 (272.) ●	+07:45 (1551.) ●	+07:37 (1763.) ●
Run	29.6 km	14:09:23	00:38:46	08:36 min/km	+06:49 (264.) ●	+07:21 (1515.) ●	+07:14 (1726.) ●
Run	31.5 km	14:23:00	00:13:37	07:10 min/km	+00:56 (219.) ●	+01:12 (1275.) ●	+01:10 (1445.) ●
Run	35.6 km	14:56:51	00:33:51	08:15 min/km	+02:41 (209.) ●	+03:13 (1248.) ●	+03:03 (1397.) ●
Run	40.1 km	15:32:16	00:35:25	07:52 min/km	+02:42 (217.) ●	+03:17 (1256.) ●	+03:06 (1412.) ●
Run	42.1 km	15:43:21	00:11:05	05:32 min/km	-00:43 (129.) ●	-00:31 (841.) ●	-00:35 (932.) ●
Run	42.2 km	15:44:00	00:00:39	06:29 min/km	+00:03 (237.) ●	+00:03 (1367.) ●	+00:03 (1562.) ●
Run	42.2 km	15:44:00	05:56:40	08:27 min/km	+01:15:56 (292.) ●	+01:20:58 (1629.) ●	+01:19:25 (1864.) ●
Total	229 km	15:44:00	15:44:00	14.56 km/h	+03:32:28 (306.) ●	+03:41:52 (1732.) ●	+03:36:16 (1978.) ●

Ovr	Gen	Div	Name	#	AG
1925	1690	301	Piotr Kosno	416	M 45	POL	00:00:00	07:22:12	05:51:43	00:00:00	00:00:00
1935	1697	302	Alexander Janz	1996	M 45	GER	00:00:00	06:43:11	05:59:10	00:00:00	00:00:00
1937	1699	303	Xu Cen	1913	M 45	CHN	00:00:00	07:17:10	05:47:07	00:00:00	00:00:00
1940	1702	304	Falko Schoeneweiss	2111	M 45	USA	00:00:00	07:05:57	06:09:29	00:00:00	00:00:00
1949	1710	305	Yasushi Iwama	1989	M 45	JPN	00:00:00	07:26:50	05:44:34	00:00:00	00:00:00
1978	1732	306	Narendra Avasthi	1875	M 45	IND	00:00:00	07:34:54	05:56:40	00:00:00	00:00:00
1980	1733	307	Pit Ho Chan	1914	M 45	HKG	00:00:00	07:10:38	06:29:21	00:00:00	00:00:00
1984	1736	308	Yu Matsuoka	2037	M 45	JPN	00:00:00	07:07:36	06:44:06	00:00:00	00:00:00