Joost Blontrock -
Ironman Hamburg 2019
Quick facts
1147/1053/173All/Gender/AG
M 45Age group
1890Bib number
BELNationality
00:00 | 1:17:12 | 5:51:44 | 4:51:34 | 12:20:12 |
Compare Joost Blontrock with other athletes!
1890 Blontrock
267 Muylle ×
406 Al-Tek ×
2163 Wisniewski ×
1991 Jaekel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:17:12 | 01:17:12 | 02:01 min/100m | -02:06 (151.) ● | -00:45 (926.) ● | -01:08 (1021.) ● |
Transition | 01:29:42 | 00:12:30 | - | +03:50 (280.) ● | +04:06 (1573.) ● | +04:05 (1793.) ● | |
Bike | 26 km | 02:17:09 | 00:47:27 | 32.88 km/h | -00:40 (143.) ● | -00:31 (896.) ● | -00:58 (947.) ● |
Bike | 64 km | 03:26:50 | 01:09:41 | 32.72 km/h | -01:04 (149.) ● | -00:33 (919.) ● | -01:16 (969.) ● |
Bike | 91.5 km | 04:21:35 | 00:54:45 | 30.14 km/h | +00:46 (184.) ● | +01:23 (1110.) ● | +00:49 (1185.) ● |
Bike | 117 km | 05:11:28 | 00:49:53 | 30.67 km/h | -00:22 (156.) ● | +00:02 (985.) ● | -00:33 (1046.) ● |
Bike | 155 km | 06:27:26 | 01:15:58 | 30.01 km/h | -01:32 (149.) ● | -00:57 (913.) ● | -01:45 (973.) ● |
Bike | 183 km | 07:21:26 | 00:54:00 | 31.11 km/h | -00:32 (158.) ● | -00:16 (952.) ● | -00:44 (1018.) ● |
Bike | 183 km | 07:21:26 | 05:51:44 | 31.22 km/h | -03:24 (151.) ● | -00:52 (951.) ● | -04:27 (1011.) ● |
Transition | 07:28:38 | 00:07:12 | - | -00:30 (148.) ● | -00:17 (953.) ● | -00:21 (1063.) ● | |
Run | 4.1 km | 07:55:08 | 00:26:30 | 06:27 min/km | +02:53 (254.) ● | +03:20 (1467.) ● | +03:08 (1641.) ● |
Run | 8.6 km | 08:24:19 | 00:29:11 | 06:29 min/km | +02:21 (243.) ● | +02:49 (1339.) ● | +02:36 (1501.) ● |
Run | 10.4 km | 08:36:29 | 00:12:10 | 06:45 min/km | +01:26 (254.) ● | +01:35 (1433.) ● | +01:31 (1611.) ● |
Run | 14.6 km | 09:07:06 | 00:30:37 | 07:17 min/km | +03:28 (253.) ● | +03:58 (1403.) ● | +03:48 (1584.) ● |
Run | 19.1 km | 09:37:15 | 00:30:09 | 06:41 min/km | +00:41 (193.) ● | +01:10 (1118.) ● | +01:00 (1245.) ● |
Run | 21 km | 09:51:25 | 00:14:10 | 07:27 min/km | +02:15 (263.) ● | +02:27 (1497.) ● | +02:25 (1702.) ● |
Run | 25.1 km | 10:22:33 | 00:31:08 | 07:35 min/km | +01:02 (191.) ● | +01:42 (1152.) ● | +01:34 (1296.) ● |
Run | 29.6 km | 10:54:31 | 00:31:58 | 07:06 min/km | +00:01 (164.) ● | +00:33 (1024.) ● | +00:26 (1152.) ● |
Run | 31.5 km | 11:08:52 | 00:14:21 | 07:33 min/km | +01:40 (250.) ● | +01:56 (1422.) ● | +01:54 (1619.) ● |
Run | 35.6 km | 11:39:43 | 00:30:51 | 07:31 min/km | -00:19 (157.) ● | +00:13 (993.) ● | +00:03 (1106.) ● |
Run | 40.1 km | 12:09:03 | 00:29:20 | 06:31 min/km | -03:23 (106.) ● | -02:48 (680.) ● | -02:59 (747.) ● |
Run | 42.1 km | 12:19:41 | 00:10:38 | 05:19 min/km | -01:10 (101.) ● | -00:58 (660.) ● | -01:02 (724.) ● |
Run | 42.2 km | 12:20:12 | 00:00:31 | 05:09 min/km | -00:05 (70.) ● | -00:05 (476.) ● | -00:05 (542.) ● |
Run | 42.2 km | 12:20:12 | 04:51:34 | 06:54 min/km | +10:50 (191.) ● | +15:52 (1149.) ● | +14:19 (1281.) ● |
Total | 229 km | 12:20:12 | 12:20:12 | 18.56 km/h | +08:40 (173.) ● | +18:04 (1053.) ● | +12:28 (1147.) ● |