Micah Garland Ridding -
Ironman Hamburg 2019
Quick facts
340/319/40All/Gender/AG
M 45Age group
1954Bib number
GBRNationality
00:00 | 1:13:40 | 5:07:46 | 4:04:40 | 10:39:33 |
Compare Micah Garland Ridding with other athletes!
1954 Garland Ridding
1906 Buswell ×
263 Kunde ×
1894 Böhm ×
2066 Organ ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:13:40 | 01:13:40 | 01:56 min/100m | -05:38 (110.) ● | -04:17 (720.) ● | -04:40 (794.) ● |
Transition | 01:20:11 | 00:06:31 | - | -02:09 (79.) ● | -01:53 (518.) ● | -01:54 (589.) ● | |
Bike | 26 km | 02:03:27 | 00:43:16 | 36.06 km/h | -04:51 (39.) ● | -04:42 (251.) ● | -05:09 (260.) ● |
Bike | 64 km | 03:05:58 | 01:02:31 | 36.47 km/h | -08:14 (27.) ● | -07:43 (173.) ● | -08:26 (180.) ● |
Bike | 91.5 km | 03:52:19 | 00:46:21 | 35.6 km/h | -07:38 (19.) ● | -07:01 (162.) ● | -07:35 (167.) ● |
Bike | 117 km | 04:36:06 | 00:43:47 | 34.94 km/h | -06:28 (33.) ● | -06:04 (240.) ● | -06:39 (247.) ● |
Bike | 155 km | 05:40:32 | 01:04:26 | 35.39 km/h | -13:04 (15.) ● | -12:29 (120.) ● | -13:17 (126.) ● |
Bike | 183 km | 06:27:57 | 00:47:25 | 35.43 km/h | -07:07 (23.) ● | -06:51 (171.) ● | -07:19 (177.) ● |
Bike | 183 km | 06:27:57 | 05:07:46 | 35.68 km/h | -47:22 (20.) ● | -44:50 (153.) ● | -48:25 (159.) ● |
Transition | 06:34:53 | 00:06:56 | - | -00:46 (140.) ● | -00:33 (905.) ● | -00:37 (1009.) ● | |
Run | 4.1 km | 06:54:34 | 00:19:41 | 04:48 min/km | -03:56 (36.) ● | -03:29 (280.) ● | -03:41 (296.) ● |
Run | 8.6 km | 07:19:10 | 00:24:36 | 05:28 min/km | -02:14 (102.) ● | -01:46 (687.) ● | -01:59 (742.) ● |
Run | 10.4 km | 07:27:32 | 00:08:22 | 04:38 min/km | -02:22 (14.) ● | -02:13 (155.) ● | -02:17 (165.) ● |
Run | 14.6 km | 07:48:33 | 00:21:01 | 05:00 min/km | -06:08 (18.) ● | -05:38 (160.) ● | -05:48 (170.) ● |
Run | 19.1 km | 08:11:05 | 00:22:32 | 05:00 min/km | -06:56 (21.) ● | -06:27 (159.) ● | -06:37 (170.) ● |
Run | 21 km | 08:20:20 | 00:09:15 | 04:52 min/km | -02:40 (31.) ● | -02:28 (221.) ● | -02:30 (239.) ● |
Run | 25.1 km | 08:44:42 | 00:24:22 | 05:56 min/km | -05:44 (51.) ● | -05:04 (362.) ● | -05:12 (399.) ● |
Run | 29.6 km | 09:13:01 | 00:28:19 | 06:17 min/km | -03:38 (100.) ● | -03:06 (635.) ● | -03:13 (700.) ● |
Run | 31.5 km | 09:24:31 | 00:11:30 | 06:03 min/km | -01:11 (103.) ● | -00:55 (698.) ● | -00:57 (773.) ● |
Run | 35.6 km | 09:54:10 | 00:29:39 | 07:13 min/km | -01:31 (136.) ● | -00:59 (880.) ● | -01:09 (974.) ● |
Run | 40.1 km | 10:28:55 | 00:34:45 | 07:43 min/km | +02:02 (204.) ● | +02:37 (1207.) ● | +02:26 (1352.) ● |
Run | 42.1 km | 10:39:03 | 00:10:08 | 05:04 min/km | -01:40 (67.) ● | -01:28 (485.) ● | -01:32 (529.) ● |
Run | 42.2 km | 10:39:33 | 00:00:30 | 04:59 min/km | -00:06 (54.) ● | -00:06 (372.) ● | -00:06 (420.) ● |
Run | 42.2 km | 10:39:33 | 04:04:40 | 05:47 min/km | -36:04 (65.) ● | -31:02 (497.) ● | -32:35 (547.) ● |
Total | 229 km | 10:39:33 | 10:39:33 | 21.48 km/h | -01:31:59 (40.) ● | -01:22:35 (319.) ● | -01:28:11 (340.) ● |