Timothy Gascoyne-Day -
Ironman Hamburg 2019

Quick facts

1651/1473/264All/Gender/AG

M 45Age group

1956Bib number

GBRNationality


00:00	1:44:40	6:22:24	5:06:42	13:40:41

Compare Timothy Gascoyne-Day with other athletes!

1956 Gascoyne-Day

2029 Lowndes ×

2077 Pierre ×

1998 Jensen ×

1898 Borst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:44:40	01:44:40	02:45 min/100m	+25:22 (296.) ●	+26:43 (1687.) ●	+26:20 (1924.) ●
Transition		02:00:07	00:15:27	-	+06:47 (299.) ●	+07:03 (1687.) ●	+07:02 (1932.) ●
Bike	26 km	02:51:26	00:51:19	30.4 km/h	+03:12 (247.) ●	+03:21 (1367.) ●	+02:54 (1492.) ●
Bike	64 km	04:08:10	01:16:44	29.71 km/h	+05:59 (257.) ●	+06:30 (1460.) ●	+05:47 (1605.) ●
Bike	91.5 km	05:04:14	00:56:04	29.43 km/h	+02:05 (210.) ●	+02:42 (1248.) ●	+02:08 (1344.) ●
Bike	117 km	05:58:07	00:53:53	28.39 km/h	+03:38 (237.) ●	+04:02 (1359.) ●	+03:27 (1493.) ●
Bike	155 km	07:24:52	01:26:45	26.28 km/h	+09:15 (263.) ●	+09:50 (1469.) ●	+09:02 (1628.) ●
Bike	183 km	08:22:31	00:57:39	29.14 km/h	+03:07 (223.) ●	+03:23 (1302.) ●	+02:55 (1428.) ●
Bike	183 km	08:22:31	06:22:24	28.71 km/h	+27:16 (247.) ●	+29:48 (1386.) ●	+26:13 (1520.) ●
Transition		08:33:59	00:11:28	-	+03:46 (275.) ●	+03:59 (1555.) ●	+03:55 (1776.) ●
Run	4.1 km	09:01:00	00:27:01	06:35 min/km	+03:24 (265.) ●	+03:51 (1501.) ●	+03:39 (1681.) ●
Run	8.6 km	09:29:24	00:28:24	06:18 min/km	+01:34 (220.) ●	+02:02 (1246.) ●	+01:49 (1390.) ●
Run	10.4 km	09:40:59	00:11:35	06:26 min/km	+00:51 (226.) ●	+01:00 (1293.) ●	+00:56 (1446.) ●
Run	14.6 km	10:10:08	00:29:09	06:56 min/km	+02:00 (221.) ●	+02:30 (1281.) ●	+02:20 (1436.) ●
Run	19.1 km	10:40:12	00:30:04	06:40 min/km	+00:36 (192.) ●	+01:05 (1107.) ●	+00:55 (1230.) ●
Run	21 km	10:55:55	00:15:43	08:16 min/km	+03:48 (290.) ●	+04:00 (1625.) ●	+03:58 (1862.) ●
Run	25.1 km	11:28:41	00:32:46	07:59 min/km	+02:40 (217.) ●	+03:20 (1282.) ●	+03:12 (1445.) ●
Run	29.6 km	12:02:03	00:33:22	07:24 min/km	+01:25 (192.) ●	+01:57 (1142.) ●	+01:50 (1289.) ●
Run	31.5 km	12:17:40	00:15:37	08:13 min/km	+02:56 (283.) ●	+03:12 (1581.) ●	+03:10 (1811.) ●
Run	35.6 km	12:53:01	00:35:21	08:37 min/km	+04:11 (236.) ●	+04:43 (1363.) ●	+04:33 (1530.) ●
Run	40.1 km	13:27:23	00:34:22	07:38 min/km	+01:39 (195.) ●	+02:14 (1180.) ●	+02:03 (1318.) ●
Run	42.1 km	13:39:59	00:12:36	06:18 min/km	+00:48 (214.) ●	+01:00 (1297.) ●	+00:56 (1454.) ●
Run	42.2 km	13:40:41	00:00:42	06:59 min/km	+00:06 (266.) ●	+00:06 (1488.) ●	+00:06 (1701.) ●
Run	42.2 km	13:40:41	05:06:42	07:16 min/km	+25:58 (223.) ●	+31:00 (1297.) ●	+29:27 (1452.) ●
Total	229 km	13:40:41	13:40:41	16.74 km/h	+01:29:09 (264.) ●	+01:38:33 (1473.) ●	+01:32:57 (1651.) ●

Ovr	Gen	Div	Name	#	AG
1627	1455	259	Zohar Regev	514	M 45	ISR	00:00:00	06:52:19	04:41:28	00:00:00	00:00:00
1630	1457	260	Thorsten Richter	2092	M 45	GER	00:00:00	06:14:29	05:24:05	00:00:00	00:00:00
1636	1461	261	Dov Cacoub	1908	M 45	FRA	00:00:00	06:28:02	05:31:16	00:00:00	00:00:00
1637	1462	262	John Lowndes	2029	M 45	GBR	00:00:00	06:44:33	04:53:54	00:00:00	00:00:00
1646	1468	263	Dubois Pierre	2077	M 45	BEL	00:00:00	06:15:59	05:38:52	00:00:00	00:00:00
1651	1473	264	Timothy Gascoyne-Day	1956	M 45	GBR	00:00:00	06:22:24	05:06:42	00:00:00	00:00:00
1663	1483	265	Ulf Jensen	1998	M 45	GER	00:00:00	06:08:23	06:01:35	00:00:00	00:00:00
1664	1484	266	Wouter Borst	1898	M 45	NED	00:00:00	06:29:43	05:36:24	00:00:00	00:00:00
1673	1491	267	Darren Vibert	2143	M 45	JEY	00:00:00	06:32:43	04:59:21	00:00:00	00:00:00
1675	1493	268	Meir Cohen	1917	M 45	ISR	00:00:00	06:40:32	05:12:51	00:00:00	00:00:00