Lutz Koch -
Ironman Hamburg 2019
Quick facts
722/670/97All/Gender/AG
M 45Age group
2008Bib number
GERNationality
00:00 | 1:16:41 | 5:27:40 | 4:31:03 | 11:26:24 |
Compare Lutz Koch with other athletes!
2008 Koch
279 Stone ×
259 Grabar ×
2048 Mouton ×
1927 De Ridder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:16:41 | 01:16:41 | 02:01 min/100m | -02:37 (147.) ● | -01:16 (891.) ● | -01:39 (983.) ● |
Transition | 01:22:21 | 00:05:40 | - | -03:00 (37.) ● | -02:44 (272.) ● | -02:45 (307.) ● | |
Bike | 26 km | 02:08:32 | 00:46:11 | 33.78 km/h | -01:56 (104.) ● | -01:47 (690.) ● | -02:14 (720.) ● |
Bike | 64 km | 03:14:34 | 01:06:02 | 34.53 km/h | -04:43 (75.) ● | -04:12 (519.) ● | -04:55 (536.) ● |
Bike | 91.5 km | 04:04:29 | 00:49:55 | 33.06 km/h | -04:04 (79.) ● | -03:27 (527.) ● | -04:01 (545.) ● |
Bike | 117 km | 04:50:44 | 00:46:15 | 33.08 km/h | -04:00 (77.) ● | -03:36 (530.) ● | -04:11 (551.) ● |
Bike | 155 km | 06:00:07 | 01:09:23 | 32.86 km/h | -08:07 (58.) ● | -07:32 (415.) ● | -08:20 (431.) ● |
Bike | 183 km | 06:50:01 | 00:49:54 | 33.67 km/h | -04:38 (62.) ● | -04:22 (428.) ● | -04:50 (445.) ● |
Bike | 183 km | 06:50:01 | 05:27:40 | 33.51 km/h | -27:28 (71.) ● | -24:56 (485.) ● | -28:31 (502.) ● |
Transition | 06:55:21 | 00:05:20 | - | -02:22 (65.) ● | -02:09 (474.) ● | -02:13 (530.) ● | |
Run | 4.1 km | 07:17:53 | 00:22:32 | 05:29 min/km | -01:05 (134.) ● | -00:38 (863.) ● | -00:50 (935.) ● |
Run | 8.6 km | 07:43:16 | 00:25:23 | 05:38 min/km | -01:27 (128.) ● | -00:59 (825.) ● | -01:12 (895.) ● |
Run | 10.4 km | 07:53:22 | 00:10:06 | 05:36 min/km | -00:38 (125.) ● | -00:29 (807.) ● | -00:33 (880.) ● |
Run | 14.6 km | 08:18:50 | 00:25:28 | 06:03 min/km | -01:41 (126.) ● | -01:11 (827.) ● | -01:21 (905.) ● |
Run | 19.1 km | 08:47:00 | 00:28:10 | 06:15 min/km | -01:18 (140.) ● | -00:49 (901.) ● | -00:59 (997.) ● |
Run | 21 km | 08:58:22 | 00:11:22 | 05:58 min/km | -00:33 (145.) ● | -00:21 (911.) ● | -00:23 (1012.) ● |
Run | 25.1 km | 09:26:58 | 00:28:36 | 06:58 min/km | -01:30 (147.) ● | -00:50 (906.) ● | -00:58 (1010.) ● |
Run | 29.6 km | 09:57:14 | 00:30:16 | 06:43 min/km | -01:41 (144.) ● | -01:09 (867.) ● | -01:16 (962.) ● |
Run | 31.5 km | 10:10:02 | 00:12:48 | 06:44 min/km | +00:07 (175.) ● | +00:23 (1072.) ● | +00:21 (1207.) ● |
Run | 35.6 km | 10:40:43 | 00:30:41 | 07:29 min/km | -00:29 (153.) ● | +00:03 (977.) ● | -00:07 (1089.) ● |
Run | 40.1 km | 11:13:52 | 00:33:09 | 07:22 min/km | +00:26 (178.) ● | +01:01 (1080.) ● | +00:50 (1200.) ● |
Run | 42.1 km | 11:25:48 | 00:11:56 | 05:58 min/km | +00:08 (186.) ● | +00:20 (1139.) ● | +00:16 (1266.) ● |
Run | 42.2 km | 11:26:24 | 00:00:36 | 05:59 min/km | ±00:00 (181.) ● | ±00:00 (1113.) ● | ±00:00 (1266.) ● |
Run | 42.2 km | 11:26:24 | 04:31:03 | 06:25 min/km | -09:41 (146.) ● | -04:39 (891.) ● | -06:12 (985.) ● |
Total | 229 km | 11:26:24 | 11:26:24 | 20.02 km/h | -45:08 (97.) ● | -35:44 (670.) ● | -41:20 (722.) ● |