Kolja Menze -
Ironman Hamburg 2019

Quick facts

463/436/63All/Gender/AG

M 45Age group

2039Bib number

GERNationality


00:00	1:08:55	5:17:39	4:17:38	10:52:39

Compare Kolja Menze with other athletes!

2039 Menze

2036 Marx ×

1891 Boaron ×

2107 Schmaus ×

1980 Holzapfel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:08:55	01:08:55	01:48 min/100m	-10:23 (61.) ●	-09:02 (426.) ●	-09:25 (463.) ●
Transition		01:13:08	00:04:13	-	-04:27 (3.) ●	-04:11 (33.) ●	-04:12 (41.) ●
Bike	26 km	01:58:58	00:45:50	34.04 km/h	-02:17 (95.) ●	-02:08 (629.) ●	-02:35 (652.) ●
Bike	64 km	03:04:40	01:05:42	34.7 km/h	-05:03 (72.) ●	-04:32 (494.) ●	-05:15 (508.) ●
Bike	91.5 km	03:53:48	00:49:08	33.58 km/h	-04:51 (60.) ●	-04:14 (426.) ●	-04:48 (442.) ●
Bike	117 km	04:37:39	00:43:51	34.89 km/h	-06:24 (34.) ●	-06:00 (246.) ●	-06:35 (254.) ●
Bike	155 km	05:42:39	01:05:00	35.08 km/h	-12:30 (19.) ●	-11:55 (143.) ●	-12:43 (149.) ●
Bike	183 km	06:30:47	00:48:08	34.9 km/h	-06:24 (33.) ●	-06:08 (231.) ●	-06:36 (238.) ●
Bike	183 km	06:30:47	05:17:39	34.57 km/h	-37:29 (41.) ●	-34:57 (307.) ●	-38:32 (317.) ●
Transition		06:35:01	00:04:14	-	-03:28 (25.) ●	-03:15 (169.) ●	-03:19 (193.) ●
Run	4.1 km	06:54:28	00:19:27	04:44 min/km	-04:10 (34.) ●	-03:43 (256.) ●	-03:55 (268.) ●
Run	8.6 km	07:18:29	00:24:01	05:20 min/km	-02:49 (86.) ●	-02:21 (590.) ●	-02:34 (635.) ●
Run	10.4 km	07:27:34	00:09:05	05:02 min/km	-01:39 (49.) ●	-01:30 (378.) ●	-01:34 (403.) ●
Run	14.6 km	07:50:40	00:23:06	05:30 min/km	-04:03 (55.) ●	-03:33 (430.) ●	-03:43 (466.) ●
Run	19.1 km	08:17:50	00:27:10	06:02 min/km	-02:18 (114.) ●	-01:49 (778.) ●	-01:59 (858.) ●
Run	21 km	08:29:09	00:11:19	05:57 min/km	-00:36 (142.) ●	-00:24 (885.) ●	-00:26 (985.) ●
Run	25.1 km	09:00:54	00:31:45	07:44 min/km	+01:39 (198.) ●	+02:19 (1209.) ●	+02:11 (1364.) ●
Run	29.6 km	09:32:29	00:31:35	07:01 min/km	-00:22 (157.) ●	+00:10 (981.) ●	+00:03 (1097.) ●
Run	31.5 km	09:46:43	00:14:14	07:29 min/km	+01:33 (242.) ●	+01:49 (1402.) ●	+01:47 (1593.) ●
Run	35.6 km	10:15:57	00:29:14	07:07 min/km	-01:56 (128.) ●	-01:24 (826.) ●	-01:34 (915.) ●
Run	40.1 km	10:42:48	00:26:51	05:58 min/km	-05:52 (55.) ●	-05:17 (392.) ●	-05:28 (432.) ●
Run	42.1 km	10:52:09	00:09:21	04:40 min/km	-02:27 (27.) ●	-02:15 (215.) ●	-02:19 (230.) ●
Run	42.2 km	10:52:39	00:00:30	04:59 min/km	-00:06 (58.) ●	-00:06 (376.) ●	-00:06 (424.) ●
Run	42.2 km	10:52:39	04:17:38	06:06 min/km	-23:06 (107.) ●	-18:04 (694.) ●	-19:37 (765.) ●
Total	229 km	10:52:39	10:52:39	21.05 km/h	-01:18:53 (63.) ●	-01:09:29 (436.) ●	-01:15:05 (463.) ●

Ovr	Gen	Div	Name	#	AG
442	418	58	Siro Zanetti	285	M 45	ITA	00:00:00	05:28:23	03:33:07	00:00:00	00:00:00
446	422	59	Valentijn Straks	2130	M 45	NED	00:00:00	05:27:40	04:08:31	00:00:00	00:00:00
447	423	60	Joachim Volpert	2146	M 45	GER	00:00:00	05:13:59	04:12:59	00:00:00	00:00:00
452	426	61	Jens Marx	2036	M 45	GER	00:00:00	05:40:22	03:49:43	00:00:00	00:00:00
460	433	62	Yosi Boaron	1891	M 45	ISR	00:00:00	05:18:16	03:54:13	00:00:00	00:00:00
463	436	63	Kolja Menze	2039	M 45	GER	00:00:00	05:17:39	04:17:38	00:00:00	00:00:00
467	440	64	Joachim Schmaus	2107	M 45	GER	00:00:00	05:20:18	04:07:37	00:00:00	00:00:00
469	442	65	Thomas Holzapfel	1980	M 45	GER	00:00:00	05:30:39	03:44:13	00:00:00	00:00:00
485	457	66	Frank Orthaus	2067	M 45	GER	00:00:00	05:36:13	03:56:46	00:00:00	00:00:00
491	462	67	Ruben Mikkelsen	423	M 45	DEN	00:00:00	05:16:32	04:08:37	00:00:00	00:00:00