Thomas Nahde -
Ironman Hamburg 2019
Quick facts
1361/1237/211All/Gender/AG
M 45Age group
2052Bib number
GERNationality
00:00 | 1:27:08 | 6:52:12 | 4:11:55 | 12:48:15 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:27:08 | 01:27:08 | 02:17 min/100m | +07:50 (237.) ● | +09:11 (1361.) ● | +08:48 (1536.) ● |
Transition | 01:37:41 | 00:10:33 | - | +01:53 (242.) ● | +02:09 (1404.) ● | +02:08 (1594.) ● | |
Bike | 26 km | 02:33:15 | 00:55:34 | 28.07 km/h | +07:27 (290.) ● | +07:36 (1642.) ● | +07:09 (1846.) ● |
Bike | 64 km | 03:53:59 | 01:20:44 | 28.24 km/h | +09:59 (284.) ● | +10:30 (1610.) ● | +09:47 (1801.) ● |
Bike | 91.5 km | 04:56:53 | 01:02:54 | 26.23 km/h | +08:55 (290.) ● | +09:32 (1630.) ● | +08:58 (1830.) ● |
Bike | 117 km | 05:55:47 | 00:58:54 | 25.98 km/h | +08:39 (283.) ● | +09:03 (1598.) ● | +08:28 (1786.) ● |
Bike | 155 km | 07:26:18 | 01:30:31 | 25.19 km/h | +13:01 (282.) ● | +13:36 (1577.) ● | +12:48 (1763.) ● |
Bike | 183 km | 08:29:53 | 01:03:35 | 26.42 km/h | +09:03 (292.) ● | +09:19 (1609.) ● | +08:51 (1812.) ● |
Bike | 183 km | 08:29:53 | 06:52:12 | 26.64 km/h | +57:04 (286.) ● | +59:36 (1604.) ● | +56:01 (1798.) ● |
Transition | 08:36:20 | 00:06:27 | - | -01:15 (125.) ● | -01:02 (794.) ● | -01:06 (886.) ● | |
Run | 4.1 km | 09:00:08 | 00:23:48 | 05:48 min/km | +00:11 (183.) ● | +00:38 (1116.) ● | +00:26 (1221.) ● |
Run | 8.6 km | 09:25:48 | 00:25:40 | 05:42 min/km | -01:10 (138.) ● | -00:42 (878.) ● | -00:55 (953.) ● |
Run | 10.4 km | 09:36:20 | 00:10:32 | 05:51 min/km | -00:12 (154.) ● | -00:03 (962.) ● | -00:07 (1061.) ● |
Run | 14.6 km | 10:01:31 | 00:25:11 | 05:59 min/km | -01:58 (120.) ● | -01:28 (786.) ● | -01:38 (861.) ● |
Run | 19.1 km | 10:28:09 | 00:26:38 | 05:55 min/km | -02:50 (106.) ● | -02:21 (688.) ● | -02:31 (757.) ● |
Run | 21 km | 10:38:48 | 00:10:39 | 05:36 min/km | -01:16 (102.) ● | -01:04 (655.) ● | -01:06 (724.) ● |
Run | 25.1 km | 11:04:53 | 00:26:05 | 06:21 min/km | -04:01 (83.) ● | -03:21 (575.) ● | -03:29 (639.) ● |
Run | 29.6 km | 11:31:41 | 00:26:48 | 05:57 min/km | -05:09 (70.) ● | -04:37 (455.) ● | -04:44 (502.) ● |
Run | 31.5 km | 11:42:31 | 00:10:50 | 05:42 min/km | -01:51 (71.) ● | -01:35 (494.) ● | -01:37 (545.) ● |
Run | 35.6 km | 12:09:32 | 00:27:01 | 06:35 min/km | -04:09 (82.) ● | -03:37 (544.) ● | -03:47 (599.) ● |
Run | 40.1 km | 12:36:47 | 00:27:15 | 06:03 min/km | -05:28 (62.) ● | -04:53 (439.) ● | -05:04 (486.) ● |
Run | 42.1 km | 12:47:41 | 00:10:54 | 05:27 min/km | -00:54 (121.) ● | -00:42 (778.) ● | -00:46 (855.) ● |
Run | 42.2 km | 12:48:15 | 00:00:34 | 05:39 min/km | -00:02 (142.) ● | -00:02 (878.) ● | -00:02 (995.) ● |
Run | 42.2 km | 12:48:15 | 04:11:55 | 05:58 min/km | -28:49 (90.) ● | -23:47 (605.) ● | -25:20 (663.) ● |
Total | 229 km | 12:48:15 | 12:48:15 | 17.88 km/h | +36:43 (211.) ● | +46:07 (1237.) ● | +40:31 (1361.) ● |