Shay Shalom -
Ironman Hamburg 2019

Quick facts

525/494/73All/Gender/AG

M 45Age group

2123Bib number

ISRNationality


00:00	1:13:35	5:30:16	4:01:34	10:59:23

Compare Shay Shalom with other athletes!

2123 Shalom

2043 Michalski ×

411 Guarnieri ×

325 Spitzner ×

506 Harary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:13:35	01:13:35	01:56 min/100m	-05:43 (109.) ●	-04:22 (716.) ●	-04:45 (790.) ●
Transition		01:20:55	00:07:20	-	-01:20 (112.) ●	-01:04 (738.) ●	-01:05 (830.) ●
Bike	26 km	02:06:40	00:45:45	34.1 km/h	-02:22 (92.) ●	-02:13 (616.) ●	-02:40 (638.) ●
Bike	64 km	03:13:33	01:06:53	34.09 km/h	-03:52 (86.) ●	-03:21 (599.) ●	-04:04 (621.) ●
Bike	91.5 km	04:03:40	00:50:07	32.92 km/h	-03:52 (82.) ●	-03:15 (558.) ●	-03:49 (577.) ●
Bike	117 km	04:51:13	00:47:33	32.18 km/h	-02:42 (101.) ●	-02:18 (687.) ●	-02:53 (720.) ●
Bike	155 km	06:01:28	01:10:15	32.46 km/h	-07:15 (73.) ●	-06:40 (482.) ●	-07:28 (505.) ●
Bike	183 km	06:51:11	00:49:43	33.79 km/h	-04:49 (58.) ●	-04:33 (401.) ●	-05:01 (418.) ●
Bike	183 km	06:51:11	05:30:16	33.25 km/h	-24:52 (78.) ●	-22:20 (533.) ●	-25:55 (552.) ●
Transition		06:57:49	00:06:38	-	-01:04 (135.) ●	-00:51 (846.) ●	-00:55 (944.) ●
Run	4.1 km	07:22:38	00:24:49	06:03 min/km	+01:12 (211.) ●	+01:39 (1264.) ●	+01:27 (1399.) ●
Run	8.6 km	07:47:41	00:25:03	05:34 min/km	-01:47 (116.) ●	-01:19 (767.) ●	-01:32 (832.) ●
Run	10.4 km	07:57:17	00:09:36	05:19 min/km	-01:08 (82.) ●	-00:59 (589.) ●	-01:03 (637.) ●
Run	14.6 km	08:21:28	00:24:11	05:45 min/km	-02:58 (91.) ●	-02:28 (636.) ●	-02:38 (691.) ●
Run	19.1 km	08:45:59	00:24:31	05:26 min/km	-04:57 (50.) ●	-04:28 (384.) ●	-04:38 (417.) ●
Run	21 km	08:55:59	00:10:00	05:15 min/km	-01:55 (60.) ●	-01:43 (442.) ●	-01:45 (482.) ●
Run	25.1 km	09:20:46	00:24:47	06:02 min/km	-05:19 (60.) ●	-04:39 (410.) ●	-04:47 (453.) ●
Run	29.6 km	09:45:42	00:24:56	05:32 min/km	-07:01 (30.) ●	-06:29 (246.) ●	-06:36 (270.) ●
Run	31.5 km	09:56:12	00:10:30	05:31 min/km	-02:11 (57.) ●	-01:55 (395.) ●	-01:57 (438.) ●
Run	35.6 km	10:21:47	00:25:35	06:14 min/km	-05:35 (52.) ●	-05:03 (390.) ●	-05:13 (430.) ●
Run	40.1 km	10:48:56	00:27:09	06:02 min/km	-05:34 (60.) ●	-04:59 (422.) ●	-05:10 (467.) ●
Run	42.1 km	10:58:54	00:09:58	04:59 min/km	-01:50 (63.) ●	-01:38 (425.) ●	-01:42 (462.) ●
Run	42.2 km	10:59:23	00:00:29	04:49 min/km	-00:07 (47.) ●	-00:07 (293.) ●	-00:07 (326.) ●
Run	42.2 km	10:59:23	04:01:34	05:43 min/km	-39:10 (56.) ●	-34:08 (453.) ●	-35:41 (500.) ●
Total	229 km	10:59:23	10:59:23	20.84 km/h	-01:12:09 (73.) ●	-01:02:45 (494.) ●	-01:08:21 (525.) ●

Ovr	Gen	Div	Name	#	AG
495	466	68	Paul Van Den Boogaert	145	M 45	BEL	00:00:00	05:12:54	04:28:24	00:00:00	00:00:00
501	471	69	Volker Greis	1964	M 45	GER	00:00:00	05:12:47	04:05:38	00:00:00	00:00:00
513	482	70	Pietro Paladino	143	M 45	ITA	00:00:00	06:03:21	03:26:31	00:00:00	00:00:00
514	483	71	Carsten Michalski	2043	M 45	GER	00:00:00	05:41:44	03:57:44	00:00:00	00:00:00
522	491	72	Alberto Guarnieri	411	M 45	ITA	00:00:00	05:38:26	03:47:50	00:00:00	00:00:00
525	494	73	Shay Shalom	2123	M 45	ISR	00:00:00	05:30:16	04:01:34	00:00:00	00:00:00
567	532	74	Kilian Spitzner	325	M 45	GER	00:00:00	05:33:34	04:06:39	00:00:00	00:00:00
587	547	75	Sharon Harary	506	M 45	ISR	00:00:00	05:36:16	04:10:48	00:00:00	00:00:00
601	560	76	Berthold Janzen	414	M 45	GER	00:00:00	05:30:31	04:10:08	00:00:00	00:00:00
606	564	77	Sven Lehnert	2024	M 45	GER	00:00:00	05:24:55	04:21:03	00:00:00	00:00:00