Arkadiusz Sliwski -
Ironman Hamburg 2019

Quick facts

1569/1414/255All/Gender/AG

M 45Age group

2125Bib number

POLNationality


00:00	1:14:45	6:38:47	5:13:48	13:23:34

Compare Arkadiusz Sliwski with other athletes!

2125 Sliwski

1903 Bromwich ×

1943 Fish ×

546 Kriege ×

1924 De Bruyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:14:45	01:14:45	01:58 min/100m	-04:33 (120.) ●	-03:12 (773.) ●	-03:35 (852.) ●
Transition		01:23:55	00:09:10	-	+00:30 (193.) ●	+00:46 (1179.) ●	+00:45 (1338.) ●
Bike	26 km	02:15:06	00:51:11	30.48 km/h	+03:04 (244.) ●	+03:13 (1356.) ●	+02:46 (1478.) ●
Bike	64 km	03:36:34	01:21:28	27.99 km/h	+10:43 (286.) ●	+11:14 (1626.) ●	+10:31 (1820.) ●
Bike	91.5 km	04:36:31	00:59:57	27.52 km/h	+05:58 (260.) ●	+06:35 (1518.) ●	+06:01 (1682.) ●
Bike	117 km	05:30:47	00:54:16	28.19 km/h	+04:01 (245.) ●	+04:25 (1397.) ●	+03:50 (1534.) ●
Bike	155 km	07:03:13	01:32:26	24.67 km/h	+14:56 (288.) ●	+15:31 (1611.) ●	+14:43 (1818.) ●
Bike	183 km	08:02:42	00:59:29	28.24 km/h	+04:57 (259.) ●	+05:13 (1427.) ●	+04:45 (1577.) ●
Bike	183 km	08:02:42	06:38:47	27.53 km/h	+43:39 (272.) ●	+46:11 (1534.) ●	+42:36 (1703.) ●
Transition		08:09:46	00:07:04	-	-00:38 (146.) ●	-00:25 (932.) ●	-00:29 (1038.) ●
Run	4.1 km	08:37:55	00:28:09	06:51 min/km	+04:32 (277.) ●	+04:59 (1563.) ●	+04:47 (1761.) ●
Run	8.6 km	09:04:43	00:26:48	05:57 min/km	-00:02 (170.) ●	+00:26 (1043.) ●	+00:13 (1153.) ●
Run	10.4 km	09:15:26	00:10:43	05:57 min/km	-00:01 (168.) ●	+00:08 (1030.) ●	+00:04 (1136.) ●
Run	14.6 km	09:42:27	00:27:01	06:25 min/km	-00:08 (170.) ●	+00:22 (1049.) ●	+00:12 (1162.) ●
Run	19.1 km	10:12:23	00:29:56	06:39 min/km	+00:28 (185.) ●	+00:57 (1098.) ●	+00:47 (1219.) ●
Run	21 km	10:25:20	00:12:57	06:48 min/km	+01:02 (220.) ●	+01:14 (1305.) ●	+01:12 (1473.) ●
Run	25.1 km	10:59:30	00:34:10	08:19 min/km	+04:04 (240.) ●	+04:44 (1378.) ●	+04:36 (1556.) ●
Run	29.6 km	11:36:15	00:36:45	08:10 min/km	+04:48 (247.) ●	+05:20 (1401.) ●	+05:13 (1585.) ●
Run	31.5 km	11:50:56	00:14:41	07:43 min/km	+02:00 (262.) ●	+02:16 (1473.) ●	+02:14 (1681.) ●
Run	35.6 km	12:26:40	00:35:44	08:42 min/km	+04:34 (242.) ●	+05:06 (1396.) ●	+04:56 (1568.) ●
Run	40.1 km	13:06:58	00:40:18	08:57 min/km	+07:35 (270.) ●	+08:10 (1524.) ●	+07:59 (1727.) ●
Run	42.1 km	13:22:55	00:15:57	07:58 min/km	+04:09 (293.) ●	+04:21 (1639.) ●	+04:17 (1874.) ●
Run	42.2 km	13:23:34	00:00:39	06:29 min/km	+00:03 (245.) ●	+00:03 (1378.) ●	+00:03 (1573.) ●
Run	42.2 km	13:23:34	05:13:48	07:26 min/km	+33:04 (241.) ●	+38:06 (1370.) ●	+36:33 (1535.) ●
Total	229 km	13:23:34	13:23:34	17.1 km/h	+01:12:02 (255.) ●	+01:21:26 (1414.) ●	+01:15:50 (1569.) ●

Ovr	Gen	Div	Name	#	AG
1544	1391	250	Stefan Selonke	2119	M 45	GER	00:00:00	06:49:08	04:40:46	00:00:00	00:00:00
1545	1392	251	Oliver Brendel	1902	M 45	GER	00:00:00	06:12:28	05:21:28	00:00:00	00:00:00
1549	1396	252	Duncan Byrne	1907	M 45	IRL	00:00:00	06:10:00	05:34:17	00:00:00	00:00:00
1553	1400	253	Richard Bromwich	1903	M 45	GBR	00:00:00	05:58:53	05:40:38	00:00:00	00:00:00
1556	1403	254	Andrew Fish	1943	M 45	GBR	00:00:00	06:21:21	04:59:48	00:00:00	00:00:00
1569	1414	255	Arkadiusz Sliwski	2125	M 45	POL	00:00:00	06:38:47	05:13:48	00:00:00	00:00:00
1572	1415	256	Christoph Kriege	546	M 45	GER	00:00:00	06:11:51	05:38:44	00:00:00	00:00:00
1578	1420	257	Steven De Bruyn	1924	M 45	BEL	00:00:00	06:59:41	04:36:36	00:00:00	00:00:00
1592	1427	258	Abdoul Karim Bah	1877	M 45	ITA	00:00:00	06:18:26	05:26:34	00:00:00	00:00:00
1627	1455	259	Zohar Regev	514	M 45	ISR	00:00:00	06:52:19	04:41:28	00:00:00	00:00:00