Paul Fredrix -
Ironman Hamburg 2019

Quick facts

830/767/84All/Gender/AG

M 50Age group

2230Bib number

NEDNationality


00:00	1:22:58	5:36:37	4:22:06	11:41:00

Compare Paul Fredrix with other athletes!

2230 Fredrix

2316 Lange ×

2338 Morrissey ×

2344 Obst ×

291 Kranz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:22:58	01:22:58	02:11 min/100m	+03:19 (156.) ●	+05:01 (1217.) ●	+04:38 (1362.) ●
Transition		01:33:24	00:10:26	-	+01:25 (186.) ●	+02:02 (1390.) ●	+02:01 (1578.) ●
Bike	26 km	02:19:12	00:45:48	34.06 km/h	-02:41 (73.) ●	-02:10 (625.) ●	-02:37 (647.) ●
Bike	64 km	03:26:02	01:06:50	34.11 km/h	-04:22 (61.) ●	-03:24 (593.) ●	-04:07 (614.) ●
Bike	91.5 km	04:16:27	00:50:25	32.73 km/h	-03:44 (64.) ●	-02:57 (592.) ●	-03:31 (611.) ●
Bike	117 km	05:04:32	00:48:05	31.82 km/h	-02:29 (87.) ●	-01:46 (759.) ●	-02:21 (796.) ●
Bike	155 km	06:17:55	01:13:23	31.07 km/h	-04:44 (79.) ●	-03:32 (710.) ●	-04:20 (748.) ●
Bike	183 km	07:10:01	00:52:06	32.25 km/h	-03:28 (81.) ●	-02:10 (706.) ●	-02:38 (744.) ●
Bike	183 km	07:10:01	05:36:37	32.62 km/h	-21:28 (70.) ●	-15:59 (649.) ●	-19:34 (678.) ●
Transition		07:18:54	00:08:53	-	+00:51 (167.) ●	+01:24 (1275.) ●	+01:20 (1431.) ●
Run	4.1 km	07:41:54	00:23:00	05:36 min/km	-01:08 (107.) ●	-00:10 (966.) ●	-00:22 (1049.) ●
Run	8.6 km	08:07:32	00:25:38	05:41 min/km	-01:51 (90.) ●	-00:44 (875.) ●	-00:57 (950.) ●
Run	10.4 km	08:17:41	00:10:09	05:38 min/km	-00:55 (84.) ●	-00:26 (823.) ●	-00:30 (898.) ●
Run	14.6 km	08:42:53	00:25:12	06:00 min/km	-02:48 (79.) ●	-01:27 (790.) ●	-01:37 (865.) ●
Run	19.1 km	09:10:26	00:27:33	06:07 min/km	-02:55 (91.) ●	-01:26 (830.) ●	-01:36 (916.) ●
Run	21 km	09:23:23	00:12:57	06:48 min/km	+00:32 (178.) ●	+01:14 (1306.) ●	+01:12 (1474.) ●
Run	25.1 km	09:50:35	00:27:12	06:38 min/km	-03:41 (70.) ●	-02:14 (730.) ●	-02:22 (806.) ●
Run	29.6 km	10:19:27	00:28:52	06:24 min/km	-04:03 (74.) ●	-02:33 (698.) ●	-02:40 (774.) ●
Run	31.5 km	10:30:59	00:11:32	06:04 min/km	-01:34 (83.) ●	-00:53 (714.) ●	-00:55 (789.) ●
Run	35.6 km	10:59:16	00:28:17	06:53 min/km	-03:42 (78.) ●	-02:21 (706.) ●	-02:31 (782.) ●
Run	40.1 km	11:29:01	00:29:45	06:36 min/km	-03:59 (87.) ●	-02:23 (724.) ●	-02:34 (796.) ●
Run	42.1 km	11:40:23	00:11:22	05:41 min/km	-00:52 (124.) ●	-00:14 (963.) ●	-00:18 (1067.) ●
Run	42.2 km	11:41:00	00:00:37	06:09 min/km	-00:01 (157.) ●	+00:01 (1230.) ●	+00:01 (1402.) ●
Run	42.2 km	11:41:00	04:22:06	06:12 min/km	-26:57 (80.) ●	-13:36 (773.) ●	-15:09 (853.) ●
Total	229 km	11:41:00	11:41:00	19.6 km/h	-42:50 (84.) ●	-21:08 (767.) ●	-26:44 (830.) ●

Ovr	Gen	Div	Name	#	AG
785	724	79	Oliver Hartmann	2256	M 50	GER	00:00:00	05:38:36	04:19:46	00:00:00	00:00:00
805	743	80	Christophe Beaud	2175	M 50	FRA	00:00:00	05:36:34	04:46:44	00:00:00	00:00:00
807	745	81	Stephan Sieprath	551	M 50	GER	00:00:00	05:48:55	04:31:04	00:00:00	00:00:00
818	756	82	Andreas Lange	2316	M 50	GER	00:00:00	05:56:44	04:22:55	00:00:00	00:00:00
825	763	83	Ray Morrissey	2338	M 50	IRL	00:00:00	05:55:20	03:58:36	00:00:00	00:00:00
830	767	84	Paul Fredrix	2230	M 50	NED	00:00:00	05:36:37	04:22:06	00:00:00	00:00:00
835	772	85	Christian Obst	2344	M 50	GER	00:00:00	05:31:01	04:44:36	00:00:00	00:00:00
841	777	86	Rüdiger Kranz	291	M 50	GER	00:00:00	05:25:09	04:52:34	00:00:00	00:00:00
855	790	87	Ralf Gude	2249	M 50	GER	00:00:00	05:59:59	04:02:54	00:00:00	00:00:00
880	813	88	Charles Hendriks	2260	M 50	NED	00:00:00	05:50:50	04:16:16	00:00:00	00:00:00