Erik Froste -
Ironman Hamburg 2019

Quick facts

603/561/60All/Gender/AG

M 50Age group

2232Bib number

SWENationality


00:00	1:25:27	5:45:54	3:46:45	11:10:38

Compare Erik Froste with other athletes!

2232 Froste

2306 Krastev ×

2255 Hardy ×

151 Muenchow ×

550 Schulz-Meinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:25:27	01:25:27	02:14 min/100m	+05:48 (177.) ●	+07:30 (1308.) ●	+07:07 (1472.) ●
Transition		01:32:02	00:06:35	-	-02:26 (56.) ●	-01:49 (533.) ●	-01:50 (605.) ●
Bike	26 km	02:19:01	00:46:59	33.2 km/h	-01:30 (102.) ●	-00:59 (825.) ●	-01:26 (868.) ●
Bike	64 km	03:27:25	01:08:24	33.33 km/h	-02:48 (85.) ●	-01:50 (766.) ●	-02:33 (800.) ●
Bike	91.5 km	04:18:23	00:50:58	32.37 km/h	-03:11 (68.) ●	-02:24 (651.) ●	-02:58 (680.) ●
Bike	117 km	05:12:23	00:54:00	28.33 km/h	+03:26 (194.) ●	+04:09 (1373.) ●	+03:34 (1507.) ●
Bike	155 km	06:25:55	01:13:32	31.01 km/h	-04:35 (83.) ●	-03:23 (722.) ●	-04:11 (762.) ●
Bike	183 km	07:17:56	00:52:01	32.3 km/h	-03:33 (78.) ●	-02:15 (690.) ●	-02:43 (727.) ●
Bike	183 km	07:17:56	05:45:54	31.74 km/h	-12:11 (99.) ●	-06:42 (837.) ●	-10:17 (882.) ●
Transition		07:23:53	00:05:57	-	-02:05 (73.) ●	-01:32 (648.) ●	-01:36 (723.) ●
Run	4.1 km	07:43:53	00:20:00	04:52 min/km	-04:08 (23.) ●	-03:10 (329.) ●	-03:22 (347.) ●
Run	8.6 km	08:06:11	00:22:18	04:57 min/km	-05:11 (25.) ●	-04:04 (303.) ●	-04:17 (322.) ●
Run	10.4 km	08:15:04	00:08:53	04:56 min/km	-02:11 (23.) ●	-01:42 (312.) ●	-01:46 (331.) ●
Run	14.6 km	08:37:14	00:22:10	05:16 min/km	-05:50 (25.) ●	-04:29 (291.) ●	-04:39 (309.) ●
Run	19.1 km	09:00:55	00:23:41	05:15 min/km	-06:47 (24.) ●	-05:18 (278.) ●	-05:28 (298.) ●
Run	21 km	09:10:32	00:09:37	05:03 min/km	-02:48 (25.) ●	-02:06 (314.) ●	-02:08 (339.) ●
Run	25.1 km	09:34:20	00:23:48	05:48 min/km	-07:05 (27.) ●	-05:38 (295.) ●	-05:46 (320.) ●
Run	29.6 km	10:00:28	00:26:08	05:48 min/km	-06:47 (35.) ●	-05:17 (371.) ●	-05:24 (411.) ●
Run	31.5 km	10:10:15	00:09:47	05:08 min/km	-03:19 (15.) ●	-02:38 (213.) ●	-02:40 (233.) ●
Run	35.6 km	10:34:53	00:24:38	06:00 min/km	-07:21 (28.) ●	-06:00 (287.) ●	-06:10 (313.) ●
Run	40.1 km	11:00:25	00:25:32	05:40 min/km	-08:12 (21.) ●	-06:36 (259.) ●	-06:47 (283.) ●
Run	42.1 km	11:10:13	00:09:48	04:54 min/km	-02:26 (28.) ●	-01:48 (360.) ●	-01:52 (390.) ●
Run	42.2 km	11:10:38	00:00:25	04:09 min/km	-00:13 (8.) ●	-00:11 (57.) ●	-00:11 (58.) ●
Run	42.2 km	11:10:38	03:46:45	05:22 min/km	-01:02:18 (23.) ●	-48:57 (258.) ●	-50:30 (278.) ●
Total	229 km	11:10:38	11:10:38	20.49 km/h	-01:13:12 (60.) ●	-51:30 (561.) ●	-57:06 (603.) ●

Ovr	Gen	Div	Name	#	AG
563	528	55	Axel Ruell	303	M 50	GER	00:00:00	05:12:24	04:38:10	00:00:00	00:00:00
566	531	56	Heinrich Foerster	2226	M 50	GER	00:00:00	05:38:02	03:53:14	00:00:00	00:00:00
574	539	57	Conrad Ashby	2171	M 50	GBR	00:00:00	05:42:48	03:55:47	00:00:00	00:00:00
595	554	58	Ulli Krastev	2306	M 50	GER	00:00:00	05:28:10	04:12:25	00:00:00	00:00:00
599	558	59	Alan Hardy	2255	M 50	IRL	00:00:00	05:40:49	04:16:12	00:00:00	00:00:00
603	561	60	Erik Froste	2232	M 50	SWE	00:00:00	05:45:54	03:46:45	00:00:00	00:00:00
616	572	61	Burkhard Muenchow	151	M 50	GER	00:00:00	06:02:00	03:45:18	00:00:00	00:00:00
628	583	62	Samir Schulz-Meinen	550	M 50	GER	00:00:00	05:50:45	04:01:11	00:00:00	00:00:00
632	587	63	Andreas Kliempt	2294	M 50	GER	00:00:00	05:25:16	04:15:35	00:00:00	00:00:00
645	599	64	Helmut Schmidt	2382	M 50	GER	00:00:00	05:24:16	04:20:04	00:00:00	00:00:00