Rab Saunders -
Ironman Hamburg 2019

Quick facts

1920/1686/239All/Gender/AG

M 50Age group

2377Bib number

GBRNationality


00:00	1:29:28	7:18:33	5:59:53	15:07:47

Compare Rab Saunders with other athletes!

2377 Saunders

2262 Hennesen ×

292 Lomb ×

445 Durand ×

440 Buhr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:29:28	01:29:28	02:21 min/100m	+09:49 (201.) ●	+11:31 (1450.) ●	+11:08 (1638.) ●
Transition		01:38:08	00:08:40	-	-00:21 (145.) ●	+00:16 (1081.) ●	+00:15 (1222.) ●
Bike	26 km	02:31:28	00:53:20	29.25 km/h	+04:51 (220.) ●	+05:22 (1522.) ●	+04:55 (1686.) ●
Bike	64 km	03:55:29	01:24:01	27.14 km/h	+12:49 (238.) ●	+13:47 (1676.) ●	+13:04 (1895.) ●
Bike	91.5 km	05:01:31	01:06:02	24.99 km/h	+11:53 (243.) ●	+12:40 (1696.) ●	+12:06 (1921.) ●
Bike	117 km	06:06:58	01:05:27	23.38 km/h	+14:53 (247.) ●	+15:36 (1708.) ●	+15:01 (1943.) ●
Bike	155 km	07:50:22	01:43:24	22.05 km/h	+25:17 (245.) ●	+26:29 (1712.) ●	+25:41 (1955.) ●
Bike	183 km	08:56:41	01:06:19	25.33 km/h	+10:45 (232.) ●	+12:03 (1670.) ●	+11:35 (1891.) ●
Bike	183 km	08:56:41	07:18:33	25.04 km/h	+01:20:28 (242.) ●	+01:25:57 (1697.) ●	+01:22:22 (1925.) ●
Transition		09:07:54	00:11:13	-	+03:11 (208.) ●	+03:44 (1540.) ●	+03:40 (1758.) ●
Run	4.1 km	09:35:28	00:27:34	06:43 min/km	+03:26 (208.) ●	+04:24 (1534.) ●	+04:12 (1719.) ●
Run	8.6 km	10:08:47	00:33:19	07:24 min/km	+05:50 (221.) ●	+06:57 (1596.) ●	+06:44 (1811.) ●
Run	10.4 km	10:22:24	00:13:37	07:33 min/km	+02:33 (221.) ●	+03:02 (1607.) ●	+02:58 (1829.) ●
Run	14.6 km	10:59:16	00:36:52	08:46 min/km	+08:52 (232.) ●	+10:13 (1672.) ●	+10:03 (1909.) ●
Run	19.1 km	11:39:44	00:40:28	08:59 min/km	+10:00 (237.) ●	+11:29 (1674.) ●	+11:19 (1910.) ●
Run	21 km	11:55:09	00:15:25	08:06 min/km	+03:00 (224.) ●	+03:42 (1603.) ●	+03:40 (1838.) ●
Run	25.1 km	12:35:27	00:40:18	09:49 min/km	+09:25 (225.) ●	+10:52 (1649.) ●	+10:44 (1886.) ●
Run	29.6 km	13:17:29	00:42:02	09:20 min/km	+09:07 (225.) ●	+10:37 (1642.) ●	+10:30 (1879.) ●
Run	31.5 km	13:32:33	00:15:04	07:55 min/km	+01:58 (209.) ●	+02:39 (1524.) ●	+02:37 (1740.) ●
Run	35.6 km	14:10:14	00:37:41	09:11 min/km	+05:42 (209.) ●	+07:03 (1516.) ●	+06:53 (1718.) ●
Run	40.1 km	14:52:13	00:41:59	09:19 min/km	+08:15 (216.) ●	+09:51 (1595.) ●	+09:40 (1821.) ●
Run	42.1 km	15:07:20	00:15:07	07:33 min/km	+02:53 (217.) ●	+03:31 (1597.) ●	+03:27 (1820.) ●
Run	42.2 km	15:07:47	00:00:27	04:29 min/km	-00:11 (17.) ●	-00:09 (140.) ●	-00:09 (152.) ●
Run	42.2 km	15:07:47	05:59:53	08:31 min/km	+01:10:50 (225.) ●	+01:24:11 (1644.) ●	+01:22:38 (1880.) ●
Total	229 km	15:07:47	15:07:47	15.14 km/h	+02:43:57 (239.) ●	+03:05:39 (1686.) ●	+03:00:03 (1920.) ●

Ovr	Gen	Div	Name	#	AG
1882	1654	234	Gert-Jan Van Der Heijden	2409	M 50	NED	00:00:00	05:53:44	06:59:28	00:00:00	00:00:00
1893	1664	235	Peter Crone	2200	M 50	GER	00:00:00	07:25:08	05:23:41	00:00:00	00:00:00
1900	1670	236	Lance Ball	2174	M 50	GBR	00:00:00	07:01:49	06:09:41	00:00:00	00:00:00
1915	1682	237	Jürgen Hennesen	2262	M 50	GER	00:00:00	06:25:21	06:42:24	00:00:00	00:00:00
1918	1685	238	Joachim Lomb	292	M 50	GER	00:00:00	07:27:47	05:46:35	00:00:00	00:00:00
1920	1686	239	Rab Saunders	2377	M 50	GBR	00:00:00	07:18:33	05:59:53	00:00:00	00:00:00
1922	1688	240	Pascal Durand	445	M 50	FRA	00:00:00	05:57:32	07:37:48	00:00:00	00:00:00
1944	1705	241	Peter Buhr	440	M 50	DEN	00:00:00	07:13:27	05:57:57	00:00:00	00:00:00
1946	1707	242	Fred Steingräber	2397	M 50	GER	00:00:00	07:03:52	06:15:41	00:00:00	00:00:00
1951	1711	243	Eric Groenland	2247	M 50	NED	00:00:00	07:03:03	06:15:03	00:00:00	00:00:00