Léon Van Dongen -
Ironman Hamburg 2019
Quick facts
814/752/26All/Gender/AG
M 55Age group
2550Bib number
NEDNationality
00:00 | 1:20:38 | 5:35:01 | 4:30:01 | 11:39:33 |
Compare Léon Van Dongen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 3.8 km | 01:20:38 | 01:20:38 | 02:07 min/100m | -02:08 (60.) ● | +02:41 (1100.) ● | +02:18 (1229.) ● |
Transition | 01:28:36 | 00:07:58 | - | -01:29 (36.) ● | -00:26 (914.) ● | -00:27 (1029.) ● | |
Bike | 26 km | 02:15:52 | 00:47:16 | 33 km/h | -02:38 (40.) ● | -00:42 (865.) ● | -01:09 (914.) ● |
Bike | 64 km | 03:25:46 | 01:09:54 | 32.62 km/h | -02:55 (42.) ● | -00:20 (942.) ● | -01:03 (992.) ● |
Bike | 91.5 km | 04:16:07 | 00:50:21 | 32.77 km/h | -05:05 (19.) ● | -03:01 (586.) ● | -03:35 (605.) ● |
Bike | 117 km | 05:02:42 | 00:46:35 | 32.84 km/h | -05:38 (18.) ● | -03:16 (565.) ● | -03:51 (588.) ● |
Bike | 155 km | 06:14:25 | 01:11:43 | 31.79 km/h | -08:35 (17.) ● | -05:12 (581.) ● | -06:00 (610.) ● |
Bike | 183 km | 07:03:37 | 00:49:12 | 34.15 km/h | -07:01 (6.) ● | -05:04 (338.) ● | -05:32 (351.) ● |
Bike | 183 km | 07:03:37 | 05:35:01 | 32.77 km/h | -31:52 (18.) ● | -17:35 (610.) ● | -21:10 (635.) ● |
Transition | 07:09:32 | 00:05:55 | - | -02:50 (17.) ● | -01:34 (639.) ● | -01:38 (711.) ● | |
Run | 4.1 km | 07:33:34 | 00:24:02 | 05:51 min/km | -01:11 (50.) ● | +00:52 (1152.) ● | +00:40 (1264.) ● |
Run | 8.6 km | 08:00:45 | 00:27:11 | 06:02 min/km | -01:35 (44.) ● | +00:49 (1099.) ● | +00:36 (1213.) ● |
Run | 10.4 km | 08:11:33 | 00:10:48 | 05:59 min/km | -00:49 (46.) ● | +00:13 (1057.) ● | +00:09 (1172.) ● |
Run | 14.6 km | 08:38:08 | 00:26:35 | 06:19 min/km | -02:44 (33.) ● | -00:04 (994.) ● | -00:14 (1100.) ● |
Run | 19.1 km | 09:06:29 | 00:28:21 | 06:17 min/km | -03:29 (33.) ● | -00:38 (928.) ● | -00:48 (1028.) ● |
Run | 21 km | 09:17:46 | 00:11:17 | 05:56 min/km | -01:38 (31.) ● | -00:26 (872.) ● | -00:28 (972.) ● |
Run | 25.1 km | 09:46:48 | 00:29:02 | 07:04 min/km | -03:20 (39.) ● | -00:24 (958.) ● | -00:32 (1071.) ● |
Run | 29.6 km | 10:17:01 | 00:30:13 | 06:42 min/km | -03:45 (34.) ● | -01:12 (863.) ● | -01:19 (958.) ● |
Run | 31.5 km | 10:28:22 | 00:11:21 | 05:58 min/km | -02:12 (16.) ● | -01:04 (652.) ● | -01:06 (724.) ● |
Run | 35.6 km | 10:57:40 | 00:29:18 | 07:08 min/km | -04:15 (27.) ● | -01:20 (836.) ● | -01:30 (926.) ● |
Run | 40.1 km | 11:28:16 | 00:30:36 | 06:48 min/km | -04:23 (27.) ● | -01:32 (817.) ● | -01:43 (902.) ● |
Run | 42.1 km | 11:38:53 | 00:10:37 | 05:18 min/km | -02:19 (16.) ● | -00:59 (656.) ● | -01:03 (719.) ● |
Run | 42.2 km | 11:39:33 | 00:00:40 | 06:39 min/km | ±00:00 (73.) ● | +00:04 (1428.) ● | +00:04 (1632.) ● |
Run | 42.2 km | 11:39:33 | 04:30:01 | 06:23 min/km | -31:40 (33.) ● | -05:41 (881.) ● | -07:14 (975.) ● |
Total | 229 km | 11:39:33 | 11:39:33 | 19.64 km/h | -01:09:59 (26.) ● | -22:35 (752.) ● | -28:11 (814.) ● |