Mieszko Antoniak -
Ironman Hamburg 2019

Quick facts

115/109/14All/Gender/AG

M 25Age group

346Bib number

POLNationality


00:00	1:09:18	5:14:07	3:26:16	9:58:00

Compare Mieszko Antoniak with other athletes!

346 Antoniak

985 Schiessl ×

916 Defoort ×

940 Jux ×

997 Teuscher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:09:18	01:09:18	01:49 min/100m	-05:43 (43.) ●	-08:39 (459.) ●	-09:02 (500.) ●
Transition		01:13:51	00:04:33	-	-03:27 (5.) ●	-03:51 (73.) ●	-03:52 (82.) ●
Bike	26 km	01:57:12	00:43:21	35.99 km/h	-04:10 (25.) ●	-04:37 (260.) ●	-05:04 (269.) ●
Bike	64 km	03:01:31	01:04:19	35.45 km/h	-06:28 (30.) ●	-05:55 (344.) ●	-06:38 (354.) ●
Bike	91.5 km	03:49:11	00:47:40	34.62 km/h	-05:06 (25.) ●	-05:42 (279.) ●	-06:16 (287.) ●
Bike	117 km	04:32:06	00:42:55	35.65 km/h	-06:23 (16.) ●	-06:56 (143.) ●	-07:31 (148.) ●
Bike	155 km	05:36:59	01:04:53	35.14 km/h	-11:49 (15.) ●	-12:02 (135.) ●	-12:50 (141.) ●
Bike	183 km	06:27:58	00:50:59	32.95 km/h	-03:21 (48.) ●	-03:17 (574.) ●	-03:45 (601.) ●
Bike	183 km	06:27:58	05:14:07	34.96 km/h	-37:17 (22.) ●	-38:29 (252.) ●	-42:04 (258.) ●
Transition		06:31:44	00:03:46	-	-03:12 (9.) ●	-03:43 (76.) ●	-03:47 (86.) ●
Run	4.1 km	06:48:33	00:16:49	04:06 min/km	-05:23 (3.) ●	-06:21 (22.) ●	-06:33 (24.) ●
Run	8.6 km	07:07:39	00:19:06	04:14 min/km	-06:13 (5.) ●	-07:16 (30.) ●	-07:29 (33.) ●
Run	10.4 km	07:15:08	00:07:29	04:09 min/km	-02:34 (2.) ●	-03:06 (22.) ●	-03:10 (24.) ●
Run	14.6 km	07:37:03	00:21:55	05:13 min/km	-03:31 (24.) ●	-04:44 (258.) ●	-04:54 (273.) ●
Run	19.1 km	07:58:52	00:21:49	04:50 min/km	-06:07 (14.) ●	-07:10 (103.) ●	-07:20 (110.) ●
Run	21 km	08:07:34	00:08:42	04:34 min/km	-02:40 (12.) ●	-03:01 (96.) ●	-03:03 (103.) ●
Run	25.1 km	08:28:38	00:21:04	05:08 min/km	-07:47 (8.) ●	-08:22 (67.) ●	-08:30 (71.) ●
Run	29.6 km	08:50:57	00:22:19	04:57 min/km	-08:40 (7.) ●	-09:06 (63.) ●	-09:13 (68.) ●
Run	31.5 km	09:01:51	00:10:54	05:44 min/km	-01:06 (42.) ●	-01:31 (512.) ●	-01:33 (564.) ●
Run	35.6 km	09:25:48	00:23:57	05:50 min/km	-05:54 (17.) ●	-06:41 (208.) ●	-06:51 (227.) ●
Run	40.1 km	09:50:13	00:24:25	05:25 min/km	-06:49 (18.) ●	-07:43 (157.) ●	-07:54 (172.) ●
Run	42.1 km	09:57:26	00:07:13	03:36 min/km	-03:46 (1.) ●	-04:23 (2.) ●	-04:27 (2.) ●
Run	42.2 km	09:58:00	00:00:34	05:39 min/km	±00:00 (74.) ●	-00:02 (785.) ●	-00:02 (890.) ●
Run	42.2 km	09:58:00	03:26:16	04:53 min/km	-01:00:30 (9.) ●	-01:09:26 (80.) ●	-01:10:59 (85.) ●
Total	229 km	09:58:00	09:58:00	22.98 km/h	-01:50:09 (14.) ●	-02:04:08 (109.) ●	-02:09:44 (115.) ●

Ovr	Gen	Div	Name	#	AG
93	87	9	Michele Braack	904	M 25	GER	00:00:00	05:04:11	03:26:38	00:00:00	00:00:00
102	96	10	Olaf Van Den Bergh	1004	M 25	NED	00:00:00	04:57:20	03:35:06	00:00:00	00:00:00
103	97	11	Christian Slettebo	990	M 25	SWE	00:00:00	05:24:11	03:25:34	00:00:00	00:00:00
105	99	12	Bernhard Schiessl	985	M 25	GER	00:00:00	04:56:01	03:47:18	00:00:00	00:00:00
107	101	13	Tom Defoort	916	M 25	BEL	00:00:00	05:06:44	03:27:44	00:00:00	00:00:00
115	109	14	Mieszko Antoniak	346	M 25	POL	00:00:00	05:14:07	03:26:16	00:00:00	00:00:00
121	115	15	Constantin Jux	940	M 25	GER	00:00:00	05:04:46	03:35:16	00:00:00	00:00:00
138	131	16	Sven Teuscher	997	M 25	GER	00:00:00	05:20:52	03:38:56	00:00:00	00:00:00
141	134	17	Moritz Flader	178	M 25	GER	00:00:00	04:55:36	03:58:00	00:00:00	00:00:00
156	149	18	Max Gschwandtner	925	M 25	GER	00:00:00	05:09:08	03:52:37	00:00:00	00:00:00