Ruben Mikkelsen -
Ironman Hamburg 2019

Quick facts

491/462/67All/Gender/AG

M 45Age group

423Bib number

DENNationality


00:00	1:18:08	5:16:32	4:08:37	10:56:06

Compare Ruben Mikkelsen with other athletes!

423 Mikkelsen

1980 Holzapfel ×

2067 Orthaus ×

145 Van Den Boogaert ×

1964 Greis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	3.8 km	01:18:08	01:18:08	02:03 min/100m	-01:10 (158.) ●	+00:11 (977.) ●	-00:12 (1086.) ●
Transition		01:25:55	00:07:47	-	-00:53 (132.) ●	-00:37 (855.) ●	-00:38 (960.) ●
Bike	26 km	02:08:25	00:42:30	36.71 km/h	-05:37 (23.) ●	-05:28 (147.) ●	-05:55 (154.) ●
Bike	64 km	03:10:10	01:01:45	36.92 km/h	-09:00 (14.) ●	-08:29 (118.) ●	-09:12 (124.) ●
Bike	91.5 km	03:56:46	00:46:36	35.41 km/h	-07:23 (24.) ●	-06:46 (185.) ●	-07:20 (191.) ●
Bike	117 km	04:41:13	00:44:27	34.42 km/h	-05:48 (40.) ●	-05:24 (313.) ●	-05:59 (322.) ●
Bike	155 km	05:48:18	01:07:05	33.99 km/h	-10:25 (38.) ●	-09:50 (267.) ●	-10:38 (275.) ●
Bike	183 km	06:42:27	00:54:09	31.02 km/h	-00:23 (160.) ●	-00:07 (964.) ●	-00:35 (1033.) ●
Bike	183 km	06:42:27	05:16:32	34.69 km/h	-38:36 (40.) ●	-36:04 (289.) ●	-39:39 (299.) ●
Transition		06:47:29	00:05:02	-	-02:40 (50.) ●	-02:27 (397.) ●	-02:31 (444.) ●
Run	4.1 km	07:08:50	00:21:21	05:12 min/km	-02:16 (86.) ●	-01:49 (620.) ●	-02:01 (663.) ●
Run	8.6 km	07:31:48	00:22:58	05:06 min/km	-03:52 (58.) ●	-03:24 (411.) ●	-03:37 (440.) ●
Run	10.4 km	07:41:04	00:09:16	05:08 min/km	-01:28 (60.) ●	-01:19 (446.) ●	-01:23 (481.) ●
Run	14.6 km	08:04:44	00:23:40	05:38 min/km	-03:29 (75.) ●	-02:59 (531.) ●	-03:09 (577.) ●
Run	19.1 km	08:29:15	00:24:31	05:26 min/km	-04:57 (49.) ●	-04:28 (381.) ●	-04:38 (414.) ●
Run	21 km	08:39:04	00:09:49	05:10 min/km	-02:06 (51.) ●	-01:54 (369.) ●	-01:56 (402.) ●
Run	25.1 km	09:04:13	00:25:09	06:08 min/km	-04:57 (66.) ●	-04:17 (452.) ●	-04:25 (498.) ●
Run	29.6 km	09:32:14	00:28:01	06:13 min/km	-03:56 (92.) ●	-03:24 (601.) ●	-03:31 (662.) ●
Run	31.5 km	09:43:10	00:10:56	05:45 min/km	-01:45 (75.) ●	-01:29 (523.) ●	-01:31 (576.) ●
Run	35.6 km	10:13:55	00:30:45	07:29 min/km	-00:25 (154.) ●	+00:07 (980.) ●	-00:03 (1093.) ●
Run	40.1 km	10:44:21	00:30:26	06:45 min/km	-02:17 (125.) ●	-01:42 (794.) ●	-01:53 (875.) ●
Run	42.1 km	10:55:29	00:11:08	05:34 min/km	-00:40 (136.) ●	-00:28 (866.) ●	-00:32 (957.) ●
Run	42.2 km	10:56:06	00:00:37	06:09 min/km	+00:01 (200.) ●	+00:01 (1169.) ●	+00:01 (1326.) ●
Run	42.2 km	10:56:06	04:08:37	05:53 min/km	-32:07 (82.) ●	-27:05 (567.) ●	-28:38 (620.) ●
Total	229 km	10:56:06	10:56:06	20.94 km/h	-01:15:26 (67.) ●	-01:06:02 (462.) ●	-01:11:38 (491.) ●

Ovr	Gen	Div	Name	#	AG
460	433	62	Yosi Boaron	1891	M 45	ISR	00:00:00	05:18:16	03:54:13	00:00:00	00:00:00
463	436	63	Kolja Menze	2039	M 45	GER	00:00:00	05:17:39	04:17:38	00:00:00	00:00:00
467	440	64	Joachim Schmaus	2107	M 45	GER	00:00:00	05:20:18	04:07:37	00:00:00	00:00:00
469	442	65	Thomas Holzapfel	1980	M 45	GER	00:00:00	05:30:39	03:44:13	00:00:00	00:00:00
485	457	66	Frank Orthaus	2067	M 45	GER	00:00:00	05:36:13	03:56:46	00:00:00	00:00:00
491	462	67	Ruben Mikkelsen	423	M 45	DEN	00:00:00	05:16:32	04:08:37	00:00:00	00:00:00
495	466	68	Paul Van Den Boogaert	145	M 45	BEL	00:00:00	05:12:54	04:28:24	00:00:00	00:00:00
501	471	69	Volker Greis	1964	M 45	GER	00:00:00	05:12:47	04:05:38	00:00:00	00:00:00
513	482	70	Pietro Paladino	143	M 45	ITA	00:00:00	06:03:21	03:26:31	00:00:00	00:00:00
514	483	71	Carsten Michalski	2043	M 45	GER	00:00:00	05:41:44	03:57:44	00:00:00	00:00:00